Photo of Jessica Miskiewicz - Journey Therapy, Counsellor, MACP, RCC, RP
Journey Therapy
Counsellor, MACP, RCC, RP

Journey Therapy

Counsellor, MACP, RCC, RP

Verified by Psychology Today Verified by Psychology Today
Vancouver, BC V6K
Let's Connect (438) 796-5822
Photo of Jessica Miskiewicz - Journey Therapy, Counsellor, MACP, RCC, RP
Accepting NEW clients! Is your mind always racing? Caught in loops of overthinking, self-doubt, or worrying you're not measuring up? Maybe spending more time numbing out on social media or video gaming than actually living the life you want? As a Registered Clinical Counsellor and Psychotherapist, I specialize in helping people move through anxiety and self-doubt so they can reconnect with themselves and create a life that feels meaningful and more aligned with their core talents and values.
I'm Jessica Miskiewicz and I specialize in helping adults who struggle with stress, anxiety, depression, people-pleasing, boundary-setting, and unhealthy coping patterns—including digital addictions. My approach is non-judgmental, collaborative, and compassionate.
Therapy is a space where you can explore what truly matters to you, break free from old patterns, and build a life that feels more authentic and fulfilling. If any of this resonates with you, I invite you to reach out. You don’t have to do this alone, let’s take this journey together.
Call or Journey Therapy now for a free 15 minute consultation - (438) 796-5822

Practice at a Glance

Available online only

Vancouver, BC V6K

(438) 796-5822
I offer online virtual therapy on both weekdays and weekends, making it easier to fit sessions into your busy schedule.
I specialize in Anxiety, Internet Addiction and ADHD 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (438) 796-5822
Photo of Jessica Miskiewicz - Journey Therapy, Counsellor, MACP, RCC, RP

Practice at a Glance

Available online only

Vancouver, BC V6K

(438) 796-5822
I offer online virtual therapy on both weekdays and weekends, making it easier to fit sessions into your busy schedule.
I specialize in Anxiety, Internet Addiction and ADHD 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $220

Payment Methods

Mastercard, Visa, Wire

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Blue Cross
  • Canada Life | Great-West Life
  • Chambers Plan
  • Desjardins
  • Equitable Life of Canada
  • Green Shield Canada
  • iA Financial Group
  • Johnston Group
  • Manitoba Blue Cross
  • Manulife
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
"
I provide detailed receipts that you can submit to your insurance provider for reimbursement.
Photo of Jessica Miskiewicz - Journey Therapy, Counsellor, MACP, RCC, RP
Journey Therapy
Counsellor, MACP, RCC, RP
Call or for a free 15 minute consultation now - (438) 796-5822
"
I provide detailed receipts that you can submit to your insurance provider for reimbursement.
Photo of Jessica Miskiewicz - Journey Therapy, Counsellor, MACP, RCC, RP
Journey Therapy
Counsellor, MACP, RCC, RP
Call or for a free 15 minute consultation now - (438) 796-5822

Qualifications

    Counsellor: Jessica Miskiewicz

  • Verified by Psychology Today Licensed by Province of British Columbia / 24259 Jessica Miskiewicz
  • Additional Credentials

  • License: College of Registered Psychotherapists of Ontario 17099 / 2024
  • Membership with BC Association of Clinical Counsellors 24259 / 2025
"
With 18 years of experience in the helping profession and research field, I bring a deep understanding of evidence-based therapeutic approaches. In addition to my clinical work, I have contributed to book chapters and research, enriching my practice with the latest insights in psychology.
Photo of Jessica Miskiewicz - Journey Therapy, Counsellor, MACP, RCC, RP
Journey Therapy
Counsellor, MACP, RCC, RP
Call or for a free 15 minute consultation now - (438) 796-5822
"
With 18 years of experience in the helping profession and research field, I bring a deep understanding of evidence-based therapeutic approaches. In addition to my clinical work, I have contributed to book chapters and research, enriching my practice with the latest insights in psychology.
Photo of Jessica Miskiewicz - Journey Therapy, Counsellor, MACP, RCC, RP
Journey Therapy
Counsellor, MACP, RCC, RP
Call or for a free 15 minute consultation now - (438) 796-5822

Specialties and Expertise

Top Specialties

  • Anxiety
  • Internet Addiction
  • ADHD

Expertise

  • Addiction
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Impulse Control Disorders
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
"
I work with individuals who struggle with anxiety, helping them achieve a sense of calm and confidence based on a values-driven approach to therapy. In our sessions, we will explore what truly matters to you, identify the patterns that keep you stuck, and develop strategies that align with your core values.
Photo of Jessica Miskiewicz - Journey Therapy, Counsellor, MACP, RCC, RP
Journey Therapy
Counsellor, MACP, RCC, RP
Call or for a free 15 minute consultation now - (438) 796-5822
"
I work with individuals who struggle with anxiety, helping them achieve a sense of calm and confidence based on a values-driven approach to therapy. In our sessions, we will explore what truly matters to you, identify the patterns that keep you stuck, and develop strategies that align with your core values.
Photo of Jessica Miskiewicz - Journey Therapy, Counsellor, MACP, RCC, RP
Journey Therapy
Counsellor, MACP, RCC, RP
Call or for a free 15 minute consultation now - (438) 796-5822

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Existential
  • Exposure Response Prevention (ERP)
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use Internal Family Systems (IFS) and Acceptance Commitment Therapy (ACT) to help you understand and heal the parts of you that feel stuck. Therapy with me is collaborative, nonjudgmental, and focused on reconnecting you with your values and strengths. You'll gain tools to set boundaries, manage emotions, and break free from patterns that no longer serve you.
Photo of Jessica Miskiewicz - Journey Therapy, Counsellor, MACP, RCC, RP
Journey Therapy
Counsellor, MACP, RCC, RP
Call or for a free 15 minute consultation now - (438) 796-5822
"
I use Internal Family Systems (IFS) and Acceptance Commitment Therapy (ACT) to help you understand and heal the parts of you that feel stuck. Therapy with me is collaborative, nonjudgmental, and focused on reconnecting you with your values and strengths. You'll gain tools to set boundaries, manage emotions, and break free from patterns that no longer serve you.
Photo of Jessica Miskiewicz - Journey Therapy, Counsellor, MACP, RCC, RP
Journey Therapy
Counsellor, MACP, RCC, RP
Call or for a free 15 minute consultation now - (438) 796-5822

Location

Primary Location

Vancouver, BC V6K

(438) 796-5822

Nearby Areas

Postal Codes

Neighborhoods

"
I offer online virtual therapy on both weekdays and weekends, making it easier to fit sessions into your busy schedule.
Photo of Jessica Miskiewicz - Journey Therapy, Counsellor, MACP, RCC, RP
Journey Therapy
Counsellor, MACP, RCC, RP
Call for a free consultation now - (438) 796-5822
"
I offer online virtual therapy on both weekdays and weekends, making it easier to fit sessions into your busy schedule.
Photo of Jessica Miskiewicz - Journey Therapy, Counsellor, MACP, RCC, RP
Journey Therapy
Counsellor, MACP, RCC, RP
Call for a free consultation now - (438) 796-5822