Journey Of Hope Counselling & Psychotherapy

Registered Psychotherapist, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Nestleton Station, ON L0B

Photo of Alyson Dupuis - Journey Of Hope Counselling & Psychotherapy, Registered Psychotherapist, RP

At Journey of Hope Counselling & Psychotherapy, we are here to walk alongside you in life’s most challenging moments. We understand how overwhelming emotions can feel and how hard it can be to navigate grief, loss, anxiety, depression, parenting struggles, or addiction. In our warm and welcoming space, we focus on building a genuine, authentic connection that helps you feel supported and understood.

Our work together will gently guide you in exploring the stories you carry, uncovering how the past may influence your present, and shifting toward rediscovering your true self—beyond life’s struggles.

Through compassionate listening and practical strategies, we'll help you manage overwhelming emotions, build meaningful connections, and create a life filled with balance, purpose and joy. You are the author of your own story, and we're here to support you as you write the next chapter

Call or Email Journey Of Hope Counselling & Psychotherapy now for a free 15 minute consultation - (365) 398-0579

Practice at a Glance

Available online only

Nestleton Station, ON L0B

(365) 398-0579

Port Perry, ON L9L

All individual sessions are currently virtual. Some group/workshops are offer in person.

$165 Per Session, I accept insurance

I see individuals and groups

Let's Connect (365) 398-0579

Practice at a Glance

Available online only

Nestleton Station, ON L0B

(365) 398-0579

Port Perry, ON L9L

All individual sessions are currently virtual. Some group/workshops are offer in person.

$165 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions $165

Payment Methods

ACH Bank transfer, Mastercard, Paypal, Visa

Insurance

Reimbursment through insurance

Sessions will be paid up front and receipts provided for clients to receive reimbursement from their insurance.

Journey Of Hope Counselling & Psychotherapy

Registered Psychotherapist, RP

Call or Email us for a free 15 minute consultation now - (365) 398-0579

Sessions will be paid up front and receipts provided for clients to receive reimbursement from their insurance.

Journey Of Hope Counselling & Psychotherapy

Registered Psychotherapist, RP

Call or Email us for a free 15 minute consultation now - (365) 398-0579

Qualifications

Registered Psychotherapist: Alyson Dupuis

Verified by Psychology Today Licensed by Province of Ontario / 004011 Alyson Dupuis

Education and Years In Practice

In Practice for 13 years

Attended Trent University, Bachelor of Arts, Psychology, Graduated 2009

Additional Credentials

Licensed by Province of Ontario / 004011

Certificate from Evergreen Certifications - Certified Advanced Grief Counselling Specialist 788385 / 2023

Degree/Diploma from Fleming College Drug & Alcohol Counsellor / 2011

We have a team of four female Registered Psychotherapists with the College of Registered Psychotherapists of Ontario. All therapists are specialized in supporting clients with addictions and their family members in addition to their own unique areas of focus.

Journey Of Hope Counselling & Psychotherapy

Registered Psychotherapist, RP

Call or Email us for a free 15 minute consultation now - (365) 398-0579

Journey Of Hope Counselling & Psychotherapy

Registered Psychotherapist, RP

Call or Email us for a free 15 minute consultation now - (365) 398-0579

Specialties and Expertise

Expertise

Addiction
Alcohol Use
Anxiety
Coping Skills
Depression
Drug Abuse
Emotional Disturbance
Grief
Relationship Issues
Self Esteem
Stress
Substance Use
Women's Issues

Are you struggling to find yourself after years of carrying the weight of a career, family, and household? During sessions we focus on rewriting the narratives that hold you back and setting intentions for the future that allow you to become the highest version of yourself. By focusing on building skills to address current concerns, we pave the path forward to a life worth living.

Journey Of Hope Counselling & Psychotherapy

Registered Psychotherapist, RP

Call or Email us for a free 15 minute consultation now - (365) 398-0579

Journey Of Hope Counselling & Psychotherapy

Registered Psychotherapist, RP

Call or Email us for a free 15 minute consultation now - (365) 398-0579

4 Endorsements

Sasha Reback

Registered Psychotherapist, RP

Alyson is a skillful provider with many years of experience supporting clients towards growth and positive change. She embodies empathy, warmth and compassion while supporting individuals to learn valuable skills, and increase confidence in their abilities

Stephanie Bentley

Registered Psychotherapist, RP

Alyson brings warmth and compassion to her therapeutic work. Her skillfulness is getting to the heart of the matter with her clients while guiding them towards wellness.

Jacqueline Hebert

Registered Psychotherapist, MNTCW, RP

Alyson brings warmth and skill to her work and offers her clients a wealth of knowledge and tangible skills to aid in self improvement. She is a wonderful clinician with a natural ability to help clients feel safe and relaxed.

Angela Wanigasekera

Registered Psychotherapist, MA, RP

Alyson and her team are exceptionally warm, caring, and compassionate professionals. They create a safe space for clients to work towards their goals, and most importantly have hope.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Motivational Interviewing
Narrative

We use a combination of approaches that are tailored to your unique needs. We often work from a Dialectical Behaviour Therapy lens focusing on: how to live in the present moment, tolerate difficult emotions, shift unhelpful feelings and communicate your needs effectively.

Journey Of Hope Counselling & Psychotherapy

Registered Psychotherapist, RP

Call or Email us for a free 15 minute consultation now - (365) 398-0579

Journey Of Hope Counselling & Psychotherapy

Registered Psychotherapist, RP

Call or Email us for a free 15 minute consultation now - (365) 398-0579

Groups

Book Club Therapy - "Dare to Lead"

Hosted by

Alyson Dupuis

Book club therapy provides a supportive environment to explore thoughts and emotions and the impact they have on our lives through the conversations sparked from literary pieces. We take the support and enjoyment of book club and integrate therapeutic discussions and skill building throughout our weeks together. This is a great opportunity to build new relationships while also exploring the relationship with ourselves through the power of language. 5 biweekly sessions starting January 22nd, 2025

Expertise

Anxiety

Depression

Age

Adults

Session Cost

$30-$40

Group Meets

Every other Wed 7:30 P.M. - 8:30 P.M.

Email Alyson Dupuis about this group or call - (365) 398-0579

Navigating Through Grief & Loss Workshop

Hosted by

Alyson Dupuis

Have you been struggling with losing a loved one, transitioning into parenthood or empty nest, losing a relationship that is no longer present, or just rediscovering the person you once were?Join me at this beautiful workshop to help channel and process your feelings of grief through a series of experiential activities and therapeutic discussion. Create a take home keepsake to remind you of the journey you have travelled through and the growth that will now flourish as a result of your experiences.

Expertise

Grief

Age

Adults

Session Cost

$150-$180

Email Alyson Dupuis about this group or call - (365) 398-0579

Mindfulness Healing Group

Hosted by

Alyson Dupuis

Four session cycle focusing on: Teaching the skill of mindfulness and how to show up to your life in a present and intentional way, guiding you through weekly mindfulness practices, providing you with mindfulness exercises to try out in the comfort of your home, building a supportive community to discuss living with intention and empowering each other

Expertise

Anxiety

Depression

Substance Use

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$30-$40

Email Alyson Dupuis about this group or call - (365) 398-0579

Location

Primary Location

Nestleton Station, ON L0B

(365) 398-0579

Email us

Website

Additional Location

Port Perry, ON L9L

(365) 398-0579

Nearby Areas

Towns/Cities

Postal Codes

All individual sessions are currently virtual. Some group/workshops are offer in person.

Journey Of Hope Counselling & Psychotherapy

Registered Psychotherapist, RP

Call for a free consultation now - (365) 398-0579

All individual sessions are currently virtual. Some group/workshops are offer in person.

Journey Of Hope Counselling & Psychotherapy

Registered Psychotherapist, RP

Call for a free consultation now - (365) 398-0579