Kelowna
Photo of Josie Ruoss, Counsellor, BEd, MACP, RCC
Josie Ruoss
Counsellor, BEd, MACP, RCC
Photo of Josie Ruoss, Counsellor, BEd, MACP, RCC

Josie Ruoss

Counsellor, BEd, MACP, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
210-1715 Dickson Avenue, Kelowna, BC V1Y
(778) 722-1775
Let's Connect (778) 722-1775
Photo of Josie Ruoss, Counsellor, BEd, MACP, RCC
Therapy in Kelowna for ADHD, trauma, OCD, Autism, and neurodiversity. I support adults and teens in writing the next chapter of their story while navigating challenges. Together, we'll work towards building peace and a deeper sense of personal meaning in your life. With a foundation of empathy, I aim to offer a safe, supportive space where you can be accepted just as you are while working towards living more authentically. My goal is to help you feel supported in making positive and lasting changes. You may feel overwhelmed or overstimulated by the idea of counselling - let's take the next small steps together.
I use a combination of CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy) , ERP (Exposure and Response Prevention), and EMDR. My style of counselling is collaborative and creative. In our sessions you may show up how you need to, with big emotions or laughter. I integrate tangible strategies with space to talk and process.
When I am not counselling, I enjoy painting, reading fiction, and being a dog mom. I have my own personal experience in navigating depression and ADHD. I know firsthand how reaching out for help and facing personal challenges can feel daunting. Reach out to me for a free consultation to see if I am the right counsellor for you! Book by clicking "My Website"
Call or Josie Ruoss now for a free 15 minute consultation - (778) 722-1775

My Practice at a Glance

Available both in-person and online

210-1715 Dickson Avenue

Kelowna, BC V1Y map

 (778) 722-1775
I offer therapy sessions in-person (Kelowna BC) or online (anywhere in BC). I am available evenings and weekends.
I specialize in Trauma and PTSD, ADHD and Obsessive-Compulsive (OCD) 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
You don't have to go through this alone. Counselling can help you create lasting changes in your life. Reach out to book a consultation.
Josie Ruoss
Let's Connect (778) 722-1775
Photo of Josie Ruoss, Counsellor, BEd, MACP, RCC

My Practice at a Glance

Available both in-person and online

210-1715 Dickson Avenue

Kelowna, BC V1Y map

 (778) 722-1775
I offer therapy sessions in-person (Kelowna BC) or online (anywhere in BC). I am available evenings and weekends.
I specialize in Trauma and PTSD, ADHD and Obsessive-Compulsive (OCD) 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
You don't have to go through this alone. Counselling can help you create lasting changes in your life. Reach out to book a consultation.
Josie Ruoss

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Green Shield Canada
  • Manulife
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
"
I offer a sliding scale rate for those who are facing financial barriers to counselling. I am happy to work through ways to make counselling affordable for you. Upon payment you will receive a receipt to submit for reimbursement. I also accept payment through Autism Funding in BC.
Photo of Josie Ruoss, Counsellor, BEd, MACP, RCC
Josie Ruoss
Counsellor, BEd, MACP, RCC
Call or for a free 15 minute consultation now - (778) 722-1775
"
I offer a sliding scale rate for those who are facing financial barriers to counselling. I am happy to work through ways to make counselling affordable for you. Upon payment you will receive a receipt to submit for reimbursement. I also accept payment through Autism Funding in BC.
Photo of Josie Ruoss, Counsellor, BEd, MACP, RCC
Josie Ruoss
Counsellor, BEd, MACP, RCC
Call or for a free 15 minute consultation now - (778) 722-1775

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 23299 Josie Ruoss

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2024

    • Additional Credentials

  • Degree/Diploma from University of Victoria Bachelors of Education / 2021
"
Before becoming a counsellor I worked as an Inclusive Education Teacher. I have many years of experience helping individuals of all ages navigate a range of mental health concerns and life challenges. Currently I work with Nenno Behavioural Consulting to provide wrap around support to families.
Photo of Josie Ruoss, Counsellor, BEd, MACP, RCC
Josie Ruoss
Counsellor, BEd, MACP, RCC
Call or for a free 15 minute consultation now - (778) 722-1775
"
Before becoming a counsellor I worked as an Inclusive Education Teacher. I have many years of experience helping individuals of all ages navigate a range of mental health concerns and life challenges. Currently I work with Nenno Behavioural Consulting to provide wrap around support to families.
Photo of Josie Ruoss, Counsellor, BEd, MACP, RCC
Josie Ruoss
Counsellor, BEd, MACP, RCC
Call or for a free 15 minute consultation now - (778) 722-1775

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • ADHD
  • Obsessive-Compulsive (OCD)

Expertise

  • Anxiety
  • Autism
  • Body-Focused Repetitive Behaviours
  • Child
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Skin Picking, Nail Biting, Hair Pulling
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
"
I work with children and adults who are struggling to navigate themes of identity and self-esteem. I use a strengths focused approach to help my clients develop a perspective of themselves they can feel proud of.
Photo of Josie Ruoss, Counsellor, BEd, MACP, RCC
Josie Ruoss
Counsellor, BEd, MACP, RCC
Call or for a free 15 minute consultation now - (778) 722-1775
"
I work with children and adults who are struggling to navigate themes of identity and self-esteem. I use a strengths focused approach to help my clients develop a perspective of themselves they can feel proud of.
Photo of Josie Ruoss, Counsellor, BEd, MACP, RCC
Josie Ruoss
Counsellor, BEd, MACP, RCC
Call or for a free 15 minute consultation now - (778) 722-1775

7 Endorsements

Samantha Cooper
Samantha Cooper
Counsellor, MACP, BSW
Josies exceptional therapeutic approach, which skillfully incorporates art, fosters deep emotional healing and growth. Her compassionate guidance and creative techniques help clients uncover their inner strengths and achieve lasting well-being.
Alicia Gonzalez
Alicia Gonzalez
Registered Social Worker, MSW, RSW
Josie offers a uniquely creative and compassionate approach to therapy. She has established a supportive space for clients to engage in meaningful healing. Josie will help you navigate emotions and thoughts in safe and transformative ways.
Spela Grasic
Spela Grasic
Counsellor, RCC, MACP, MA
Josie is a kind and compassionate therapist. She has many tools in her toolbox and will work with you to help you grow and thrive.
Alisha Wozny
Alisha Wozny
Counsellor, BA, MA, RCC
Josie is kind and genuine. Her ability to make people feel welcomed, safe, and supported are just a few of the many reasons I would recommend Josie as a counsellor. She excels in using creativity to enhance the therapeutic process, which is fun and unique.
Natasha Martini
Natasha Martini
Counsellor, RCC, RSW, MSW
Josie is a skilled and empathetic therapist who creates a space where people can truly explore their most difficult moments while also finding opportunities for growth and meaning.
Sarah Trevitt
Sarah Trevitt
Registered Social Worker, MSW, RSW
Josie creates a welcoming and non-judgemental space for her clients. She offers support and acceptance to her clients in a way that creates positive change in their lives. I would recommend her time and time again.
Anna Bock
Anna Bock
Counsellor, MSW, RSW, RCC
I had the pleasure of working alongside Josie as a counsellor & would highly recommend her. She is kind, genuine, professional, and really cares about her clients. She'll meet you where you're at and support you in moving towards what you are seeking.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Habit Reversal Training
  • Person-Centered
  • Trauma Focused
"
I use a mix of approaches and adapt based on your needs, goals, and preferences. Together we will decide what type of therapy approach would fit best for you. For trauma re-processing we may use EMDR. For OCD we will use ERP. For ADHD we may use CBT and ACT. Upon our first session I will give you your options, what they mean, and my opinion of what approaches we can use to address your concerns.
Photo of Josie Ruoss, Counsellor, BEd, MACP, RCC
Josie Ruoss
Counsellor, BEd, MACP, RCC
Call or for a free 15 minute consultation now - (778) 722-1775
"
I use a mix of approaches and adapt based on your needs, goals, and preferences. Together we will decide what type of therapy approach would fit best for you. For trauma re-processing we may use EMDR. For OCD we will use ERP. For ADHD we may use CBT and ACT. Upon our first session I will give you your options, what they mean, and my opinion of what approaches we can use to address your concerns.
Photo of Josie Ruoss, Counsellor, BEd, MACP, RCC
Josie Ruoss
Counsellor, BEd, MACP, RCC
Call or for a free 15 minute consultation now - (778) 722-1775

Location

Primary Location

210-1715 Dickson Avenue

Kelowna, BC V1Y

(778) 722-1775

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions in-person (Kelowna BC) or online (anywhere in BC). I am available evenings and weekends.
Photo of Josie Ruoss, Counsellor, BEd, MACP, RCC
Josie Ruoss
Counsellor, BEd, MACP, RCC
Call for a free consultation now - (778) 722-1775
"
I offer therapy sessions in-person (Kelowna BC) or online (anywhere in BC). I am available evenings and weekends.
Photo of Josie Ruoss, Counsellor, BEd, MACP, RCC
Josie Ruoss
Counsellor, BEd, MACP, RCC
Call for a free consultation now - (778) 722-1775