Josi Barreto Chaves

Registered Psychotherapist, BEd

Email Me

(249) 402-2749 Call Me

Email Me

Josi Barreto Chaves

Registered Psychotherapist, BEd (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (249) 402-2749

Available both in-person and online

28 Owen Street unit 203 Barrie, ON L4M

My website

Specializing in Menopause and Perimenopause support for women in Barrie/ON (in-person) and virtually across Canada. Have you noticed feeling overwhelmed by low motivation, anxiety, lack of patience with loved ones, sleep disruption, difficulties in relationships, identity shifts, grief and loss? Midlife and menopausal transitions can bring up a lot for some of us. Keeping up with all the different roles you play in your life might be getting too much at this point. I understand. I also know how menopause-informed care makes a difference. And I can help you gain tools to manage stress, improve sleep, and strengthen relationships.

I am here to help you embrace change, find meaning, and cultivate calm as you navigate this phase. Together, we will pull from the best tools available to find what actually works for your life. I offer both short-term therapy, including cognitive-behavioural therapy adapted for sleep problems (CBT-I) and long-term therapy.

Take the first step today to find the care you need and connect with a sense of calm. Click the 'My Website' button to schedule your free 30-minute consultation.

Call or Email Josi Barreto Chaves now for a free 15 minute consultation - (249) 402-2749

My Practice at a Glance

Available both in-person and online

Tuning In Therapy

28 Owen Street

unit 203

Barrie, ON L4M map

(249) 402-2749

My website

I offer therapy sessions both in-person in Barrie/ON, and online across Ontario via video. I'm available weekdays and in the evenings.

I specialize in Menopause, Anxiety and Grief

$165 Per Session, I accept insurance

I see individuals, couples and groups

Relational and culturally sensitive psychotherapy supporting you during menopause transition and midlife. Reach out to book a consultation.

Let's Connect (249) 402-2749

My Practice at a Glance

Available both in-person and online

Tuning In Therapy

28 Owen Street

unit 203

Barrie, ON L4M map

(249) 402-2749

My website

I offer therapy sessions both in-person in Barrie/ON, and online across Ontario via video. I'm available weekdays and in the evenings.

I specialize in Menopause, Anxiety and Grief

$165 Per Session, I accept insurance

I see individuals, couples and groups

Relational and culturally sensitive psychotherapy supporting you during menopause transition and midlife. Reach out to book a consultation.

Finances

Fees

Individual Sessions $165
Couple Sessions $200

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

Green Shield Canada
SunLife

I can offer direct billing for Sun Life and Green Shield at the moment, and for others can provide you with a receipt for reimbursement. Payments can be made via e-transfer or credit card.

Josi Barreto Chaves

Registered Psychotherapist, BEd

Call or Email me for a free 15 minute consultation now - (249) 402-2749

I can offer direct billing for Sun Life and Green Shield at the moment, and for others can provide you with a receipt for reimbursement. Payments can be made via e-transfer or credit card.

Josi Barreto Chaves

Registered Psychotherapist, BEd

Call or Email me for a free 15 minute consultation now - (249) 402-2749

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 16218 Josi Barreto Chaves

Education and Years In Practice

In Practice for 3 years

Attended Ontario Psychotherapy and Counselling College, 5-year Diploma, Graduated 2025

Additional Credentials

Membership with Canadian Counselling and Psychotherapy Association 11261122 / 2025

Membership with CAPT 1164 / 2023

I'm a Registered Psychotherapist with experience working with adults at various life stages, and from diverse cultural backgrounds. Psychodynamic Psychotherapy is the foundation of my training, and I incorporate trauma-informed and culture-responsive approaches.

Josi Barreto Chaves

Registered Psychotherapist, BEd

Call or Email me for a free 15 minute consultation now - (249) 402-2749

Josi Barreto Chaves

Registered Psychotherapist, BEd

Call or Email me for a free 15 minute consultation now - (249) 402-2749

Specialties and Expertise

Top Specialties

Menopause
Anxiety
Grief

Expertise

Anger Management
Borderline Personality (BPD)
Depression
Life Transitions
Mood Disorders
Perimenopause
Relationship Issues
Women's Issues

I work with people who are struggling with the emotional impact of perimenopause and midlife. We explore the most pressing issue for them while establishing a trustworthy relationship, which is crucial for a successful treatment. Then, collaboratively, we create a treatment plan that feels comfortable, yet structured. I often see a gradual improvement within a couple of months of therapy.

Josi Barreto Chaves

Registered Psychotherapist, BEd

Call or Email me for a free 15 minute consultation now - (249) 402-2749

Josi Barreto Chaves

Registered Psychotherapist, BEd

Call or Email me for a free 15 minute consultation now - (249) 402-2749

3 Endorsements

Lu Jimenez Peralta

Registered Psychotherapist

Maria Legault

Registered Psychotherapist, PhD-Art, MFA

Josi is a wonderful therapist. She is insightful, compassionate, sensitive and knowledgeable. If you are looking for someone to gently guide you on your journey of healing and growth, I highly recommend working with Josi.

Kelly Bent - Couples, Individual, & Parent Therapy

Counsellor, LCT, RP, MEd

Josi offers a calm, grounded space for your therapeutic journey. She's knowledgeable in her approach, but rather than feeling academic, the work she does is filled with compassion and free from judgment. Working with Josi as a colleague is a pleasure!

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Portuguese

Age

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Portuguese

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Culturally Sensitive
Emotionally Focused
Existential
Gottman Method
Person-Centered
Psychodynamic
Relational

The core of my practice is psychodynamic psychotherapy. I like to make it integrative by working with mind AND body while using trauma-informed and culturally attuned approaches. Our sessions will follow your pace, welcome your worldview, and be tailored to your unique needs.

Josi Barreto Chaves

Registered Psychotherapist, BEd

Call or Email me for a free 15 minute consultation now - (249) 402-2749

Josi Barreto Chaves

Registered Psychotherapist, BEd

Call or Email me for a free 15 minute consultation now - (249) 402-2749

Location

Primary Location

Tuning In Therapy

28 Owen Street

unit 203

Barrie, ON L4M

(249) 402-2749

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy sessions both in-person in Barrie/ON, and online across Ontario via video. I'm available weekdays and in the evenings.

Josi Barreto Chaves

Registered Psychotherapist, BEd

Call for a free consultation now - (249) 402-2749

I offer therapy sessions both in-person in Barrie/ON, and online across Ontario via video. I'm available weekdays and in the evenings.

Josi Barreto Chaves

Registered Psychotherapist, BEd

Call for a free consultation now - (249) 402-2749

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