Joshua Cross: LGBTQ+, OCD, Phobias

Registered Psychotherapist (Qualifying), MA

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(289) 797-7387 Call Us

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Joshua Cross: LGBTQ+, OCD, Phobias

Registered Psychotherapist (Qualifying), MA (he, him)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Toronto, ON M5B

Call Us

Available online only

Toronto, ON M5B

Website

Let's Connect (289) 797-7387

Hello! I'm Josh! If you have been feeling trapped in the loops of OCD, struggling to live your day-to-day due to paralyzing Anxiety or Phobias, or navigating the stressors that come with being LGBTQ- rest assured that it doesn't have to be this way forever. Today can be the day that you say "enough is enough," and break the cycles that have been holding you back from achieving your goals and living a peaceful life. It is a big and sometimes intimidating decision to begin therapy, but I want you to know that you are not alone and I am ready and happy to support you, so you can focus on feeling better!

My main specialties are working with OCD, Anxiety Disorders, and LGBTQ+ issues. I also work with clients recovering from narcissistic relationships (family or partners). My approach can vary based on your needs, but you can expect transparency and authenticity. This means I may gently challenge you and call out patterns that don't align with your goals.

As a member of the LGBTQ+ community and someone who has lived experience with OCD, I place enormous value on providing a safe space for you to explore your thoughts and feelings without judgment or pressure. Therapy with me is one day, one step at a time! You can also expect a great (and occasionally cheesy) sense of humour when working with me!

Call or Email Joshua Cross: LGBTQ+, OCD, Phobias now for a free 15 minute consultation - (289) 797-7387

Practice at a Glance

Available online only

Toronto, ON M5B

(289) 797-7387

Ottawa, ON K1N

Website

Lunchtime, afternoon, and evening availabilities Tuesday-Friday! Book your free consult directly on our website!

I specialize in Obsessive-Compulsive (OCD), LGBTQ+ and Sex Therapy

$160 Per Session, I accept insurance

Individual one-on-one therapy

Let's figure out what cycles are keeping you stuck in a rut, so you can move forward to a better tomorrow!

Kaizen Therapy

Let's Connect (289) 797-7387

Practice at a Glance

Available online only

Toronto, ON M5B

(289) 797-7387

Ottawa, ON K1N

Website

Lunchtime, afternoon, and evening availabilities Tuesday-Friday! Book your free consult directly on our website!

I specialize in Obsessive-Compulsive (OCD), LGBTQ+ and Sex Therapy

$160 Per Session, I accept insurance

Individual one-on-one therapy

Let's figure out what cycles are keeping you stuck in a rut, so you can move forward to a better tomorrow!

Kaizen Therapy

Finances

Fees

Individual Sessions $160

Payment Methods

American Express, Cash, Mastercard, Visa

Insurance

Blue Cross
Canada Life | Great-West Life
Desjardins
Equitable Life of Canada
Great-West Life
Green Shield Canada
Manulife
SunLife
TELUS Health

Sessions can be paid by either credit card, Visa Debit, or e-transfer! A receipt will be provided with both my information and my supervisor's for insurance purposes.

Joshua Cross: LGBTQ+, OCD, Phobias

Registered Psychotherapist (Qualifying), MA

Call or Email us for a free 15 minute consultation now - (289) 797-7387

Sessions can be paid by either credit card, Visa Debit, or e-transfer! A receipt will be provided with both my information and my supervisor's for insurance purposes.

Joshua Cross: LGBTQ+, OCD, Phobias

Registered Psychotherapist (Qualifying), MA

Call or Email us for a free 15 minute consultation now - (289) 797-7387

Qualifications

Registered Psychotherapist (Qualifying): Joshua Cross

Verified by Psychology Today Prelicense by Province of Ontario / 17348 Supervised by Anna Derbis (Ontario / 002986) Joshua Cross

Education and Years In Practice

Attended Yorkville University, Master of Arts in Counselling Psychology

Additional Credentials

Degree/Diploma from Athabasca University B.A / 2020

In addition to my work in psychology, I also have a background in education, having taught elementary and secondary students.

Joshua Cross: LGBTQ+, OCD, Phobias

Registered Psychotherapist (Qualifying), MA

Call or Email us for a free 15 minute consultation now - (289) 797-7387

In addition to my work in psychology, I also have a background in education, having taught elementary and secondary students.

Joshua Cross: LGBTQ+, OCD, Phobias

Registered Psychotherapist (Qualifying), MA

Call or Email us for a free 15 minute consultation now - (289) 797-7387

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
LGBTQ+
Sex Therapy

Expertise

ADHD
Anxiety
Bisexual
Chronic Illness
Emetophobia & Phobias
Grief
Hoarding
Infidelity
Lesbian
Life Transitions
Men's Issues
Mood Disorders
Narcissistic Personality (NPD)
Political Discourse
Polyamory & ENM
Relationship Issues
Self Esteem
Sex-Positive & Kink Friendly
Sexual Abuse
Sexual Addiction
Stress
Trauma and PTSD

During our initial sessions together, we will identify and explore your major concerns that brought you to therapy. We will then visualize and map out what your life would look like if your concerns disappeared overnight. Together, we will then chart a path to get you to that ultimate goal.

Joshua Cross: LGBTQ+, OCD, Phobias

Registered Psychotherapist (Qualifying), MA

Call or Email us for a free 15 minute consultation now - (289) 797-7387

Joshua Cross: LGBTQ+, OCD, Phobias

Registered Psychotherapist (Qualifying), MA

Call or Email us for a free 15 minute consultation now - (289) 797-7387

8 Endorsements

Chris Toth: Trauma, Relationships,Life transitions

Registered Psychotherapist (Qualifying), RP(Q), MA

Josh is a compassionate therapist specializing in LGBTQ+ issues and anxiety, depression, and OCD. He offers tailored therapy for anxiety, depression, and relationships, fostering a safe space for healing. Highly recommended for anyone seeking support.

Amreen Saini

Registered Psychotherapist, MA, RP

Josh is an attentive, knowledgeable, and kind therapist. Working alongside Josh has been a wonderful experience. I highly recommend seeking out Josh's services!

April Bravo

Registered Psychotherapist, MA, RP

Josh's expertise spans a wide range of issues, including LGBTQ+ concerns, ADHD, and OCD. His compassionate, person-centered, and insightful approach offers meaningful support for individuals navigating these complex and often challenging areas.

Christina Calderon

Registered Psychotherapist (Qualifying)

Joshua's vibrant, compassionate approach makes him an outstanding psychotherapist. His warmth, collaborative spirit, and unwavering commitment creates a supportive environment that fosters meaningful change. I highly value and recommend Joshua!

Nisreen Halai

Registered Psychotherapist (Qualifying), CCC, MA, BBA

Josh brings a unique blend of warmth and wit to his sessions, helping clients feel comfortable and understood. His expertise in OCD and anxiety forms a solid foundation for therapy, helping clients navigate even the toughest challenges with compassion.

Nadia Ahmed - Mind Care For Yourself - Offer EMDR

Registered Social Worker, RSW, MACP, EMDR

Very Thoughtful in his approach to client's needs.

Rubal Jit

Registered Psychotherapist (Qualifying)

Joshua is a compassionate and skilled therapist dedicated to helping clients navigate life's challenges with care and understanding. I highly recommend Joshua to anyone seeking a thoughtful and attentive therapist.

Krista Capstick

Registered Psychotherapist (Qualifying), MA(CP), HBA

Josh is a knowledgeable and approachable therapist who is highly attuned to his clients and their needs. I would recommend him to any client looking for a highly skilled therapist with a warm and grounded approach!

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Existential
Exposure Response Prevention (ERP)
Humanistic
Integrative
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

While our work together will be oriented toward what makes sense for your goals, I often use Cognitive Behavioural Therapy and Solution Focused Therapy, as they are evidence based and effective approaches to many issues. However, I'm here to support YOU. This means we will collaborate to determine what approaches make sense for your situation.

Joshua Cross: LGBTQ+, OCD, Phobias

Registered Psychotherapist (Qualifying), MA

Call or Email us for a free 15 minute consultation now - (289) 797-7387

Joshua Cross: LGBTQ+, OCD, Phobias

Registered Psychotherapist (Qualifying), MA

Call or Email us for a free 15 minute consultation now - (289) 797-7387

Location

Primary Location

Toronto, ON M5B

(289) 797-7387

Email Us

Website

Additional Location

Ottawa, ON K1N

(289) 797-7387

Group Practice

Kaizen Therapy

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Lunchtime, afternoon, and evening availabilities Tuesday-Friday! Book your free consult directly on our website!

Joshua Cross: LGBTQ+, OCD, Phobias

Registered Psychotherapist (Qualifying), MA

Call for a free consultation now - (289) 797-7387

Lunchtime, afternoon, and evening availabilities Tuesday-Friday! Book your free consult directly on our website!

Joshua Cross: LGBTQ+, OCD, Phobias

Registered Psychotherapist (Qualifying), MA

Call for a free consultation now - (289) 797-7387

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