Josh
Registered Social Worker, MSW, RSW, BSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (365) 796-4802
Despite your best efforts, you may find yourself returning to the same patterns: overthinking, being hard on yourself, struggling in relationships, or feeling influenced by experiences you thought were behind you. Understanding these patterns is the first step toward lasting change, and it starts with learning to respond differently. Together, we'll explore what's keeping these patterns in place and develop practical, evidence-based strategies that help you break unhelpful patterns, so your choices reflect the person you want to be.
My approach is rooted in cognitive restructuring, motivational interviewing, and solution-focused methods. I help you understand how past experiences and limiting belief systems influence emotions like anxiety and stress, and develop practical coping strategies to think more clearly, respond differently, and progress with more control.
My delivery is structured, open-minded, and centred on developing a personalized plan to ensure lasting change. If you’re ready to gain more control, book a free 15-minute consultation to see if it’s right for you.
Call or Email Josh Wade now for a free 15 minute consultation - (365) 796-4802
Let's Connect (365) 796-4802
Finances
Fees
- Individual Sessions $175
- Couple Sessions $195
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, e-Transfer, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Alberta Blue Cross
- Alliance
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Homewood Health
- Humana
- iA Financial Group
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- Pembridge
- People Corporation
- RBC Insurance
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
- WSIB
Josh Wade
Registered Social Worker, MSW, RSW, BSW
Call or Email me for a free 15 minute consultation now - (365) 796-4802
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18172 Joshua Wade
- In Practice for 11 years
- Attended Wilfrid Laurier University, Master's Degree, Graduated 2023
- Certificate from Cognitive Processing Therapy 2024
Education and Years In Practice
Additional Credentials
Josh Wade
Registered Social Worker, MSW, RSW, BSW
Call or Email me for a free 15 minute consultation now - (365) 796-4802
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Coping Skills
Expertise
- Career Guidance
- Depression
- Life Transitions
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Josh Wade
Registered Social Worker, MSW, RSW, BSW
Call or Email me for a free 15 minute consultation now - (365) 796-4802
Client Focus
Age
Teen
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent
Age
Teen
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Strength-Based
- Trauma Focused
Josh Wade
Registered Social Worker, MSW, RSW, BSW
Call or Email me for a free 15 minute consultation now - (365) 796-4802
Location
Additional Location
Richmond, BC V6V
(365) 796-4802