Joseph Capozza
Registered Psychotherapist, MA, RP (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
521 Colborne Street, London, ON N6B
Let's Connect (226) 773-4211
Most of us have felt stuck - as though we are simply getting by doing the things we've always done. Usually those behaviours - thoughts, feelings, and actions - developed because, at some point in our lives, they were useful! They helped us to survive situations that seemed unconquerable at the time. Now these same behaviours may lead to isolation, emptiness, worry, or avoidance, and we feel uncertain how to change them. Having an opportunity to observe those behaviours, without judgement, can help us understand what we want out of life, and can lead us towards a sense of fulfillment and meaning.
I believe that change happens in the context of healthy relationships with ourselves and others. In my practice, this means being genuine, empathic, and showing acceptance and support. The result is a safe space where we can openly discuss wants, needs, and potential barriers to change, and use these insights to plan our way forward.
It often takes time finding a therapist who feels like a proper "fit". For anyone who's interested in working together, I offer a free 15-minute phone consultation to answer questions about the service I offer. Feel free to contact me by email and I will respond within 48 hours.
Call or Email Joseph Capozza now for a free 15 minute consultation - (226) 773-4211
Let's Connect (226) 773-4211
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 773-4211
Joseph Capozza
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 009694 Joseph Capozza
- In Practice for 5 Years
- Certificate from Level 1 Training in Gottman Method Therapy 2023
- Attended Western University, MA, Graduated 2020
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Grief
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Rising Insight Counselling & Psychotherapy
521 Colborne Street
London, ON N6B
(226) 773-4211Email me
Call for a free consultation now - (226) 773-4211
Joseph Capozza
Registered Psychotherapist, MA, RP