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Photo of Joseph Capozza, MA, RP, Registered Psychotherapist
Joseph Capozza
Registered Psychotherapist, MA, RP

Joseph Capozza

Registered Psychotherapist, MA, RP (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
521 Colborne Street, London, ON N6B
Let's Connect (226) 773-4211
Photo of Joseph Capozza, MA, RP, Registered Psychotherapist
Most of us have felt stuck - as though we are simply getting by doing the things we've always done. Usually those behaviours - thoughts, feelings, and actions - developed because, at some point in our lives, they were useful! They helped us to survive situations that seemed unconquerable at the time. Now these same behaviours may lead to isolation, emptiness, worry, or avoidance, and we feel uncertain how to change them. Having an opportunity to observe those behaviours, without judgement, can help us understand what we want out of life, and can lead us towards a sense of fulfillment and meaning.
I believe that change happens in the context of healthy relationships with ourselves and others. In my practice, this means being genuine, empathic, and showing acceptance and support. The result is a safe space where we can openly discuss wants, needs, and potential barriers to change, and use these insights to plan our way forward.
It often takes time finding a therapist who feels like a proper "fit". For anyone who's interested in working together, I offer a free 15-minute phone consultation to answer questions about the service I offer. Feel free to contact me by email and I will respond within 48 hours.
Call or Joseph Capozza now for a free 15 minute consultation - (226) 773-4211

My Practice at a Glance

Available both in-person and online

Rising Insight Counselling & Psychotherapy

521 Colborne Street

London, ON N6B

(226) 773-4211
Currently, I'm available during afternoon and evening hours, from 3:00 to 8:00 on Monday's, Wednesday, and Fridays, including holidays.
I specialize in Life Transitions, Anxiety and Trauma and PTSD 
$145 Per Session  
Individual one-on-one therapy 
Let's Connect (226) 773-4211
Photo of Joseph Capozza, MA, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Rising Insight Counselling & Psychotherapy

521 Colborne Street

London, ON N6B

(226) 773-4211
Currently, I'm available during afternoon and evening hours, from 3:00 to 8:00 on Monday's, Wednesday, and Fridays, including holidays.
I specialize in Life Transitions, Anxiety and Trauma and PTSD 
$145 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (226) 773-4211
Photo of Joseph Capozza, MA, RP, Registered Psychotherapist
Joseph Capozza
Registered Psychotherapist, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. or (226) 773-4211
Photo of Joseph Capozza, MA, RP, Registered Psychotherapist
Joseph Capozza
Registered Psychotherapist, MA, RP

Qualifications

  • Verified by Psychology Today Expired Licensed by Province of Ontario / 009694 Joseph Capozza
  • In Practice for 5 Years
  • Certificate from Level 1 Training in Gottman Method Therapy 2023
  • Attended Western University, MA, Graduated 2020
Feel free to ask about qualifications and training experience. or (226) 773-4211
Photo of Joseph Capozza, MA, RP, Registered Psychotherapist
Joseph Capozza
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. or (226) 773-4211
Photo of Joseph Capozza, MA, RP, Registered Psychotherapist
Joseph Capozza
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Depression
  • Grief
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
Do these issues align with your needs? or (226) 773-4211
Photo of Joseph Capozza, MA, RP, Registered Psychotherapist
Joseph Capozza
Registered Psychotherapist, MA, RP
Do these issues align with your needs? or (226) 773-4211
Photo of Joseph Capozza, MA, RP, Registered Psychotherapist
Joseph Capozza
Registered Psychotherapist, MA, RP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a mixture of Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT) in my practice. We'll begin by exploring your goals for therapy, and the history of your presenting concerns. I'll help you identify behaviours - or parts - that push back against those goals, and develop the calm, compassion, and confidence needed to move forward with them.
Call or for a free 15 minute consultation now - (226) 773-4211
Photo of Joseph Capozza, MA, RP, Registered Psychotherapist
Joseph Capozza
Registered Psychotherapist, MA, RP
"
I use a mixture of Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT) in my practice. We'll begin by exploring your goals for therapy, and the history of your presenting concerns. I'll help you identify behaviours - or parts - that push back against those goals, and develop the calm, compassion, and confidence needed to move forward with them.
Call or for a free 15 minute consultation now - (226) 773-4211
Photo of Joseph Capozza, MA, RP, Registered Psychotherapist
Joseph Capozza
Registered Psychotherapist, MA, RP

Location

Primary Location

Rising Insight Counselling & Psychotherapy

521 Colborne Street

London, ON N6B

(226) 773-4211

Nearby Areas

Towns/Cities

Postal Codes

"
Currently, I'm available during afternoon and evening hours, from 3:00 to 8:00 on Monday's, Wednesday, and Fridays, including holidays.
Call for a free consultation now - (226) 773-4211
Photo of Joseph Capozza, MA, RP, Registered Psychotherapist
Joseph Capozza
Registered Psychotherapist, MA, RP
"
Currently, I'm available during afternoon and evening hours, from 3:00 to 8:00 on Monday's, Wednesday, and Fridays, including holidays.
Call for a free consultation now - (226) 773-4211
Photo of Joseph Capozza, MA, RP, Registered Psychotherapist
Joseph Capozza
Registered Psychotherapist, MA, RP