Josée Sovinsky
Registered Psychotherapist, RP (she, they)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (613) 704-0470
As a therapist, I offer gentle support to help you navigate neurodivergence, LGTBQ+ identities, and eating disorders (including ARFID). Our work is rooted in compassion and an open heart. Together, we’ll explore what truly matters to you, help you see yourself and the world through new perspectives, delve into your identity, and draw upon your strengths.
My therapeutic approach is one of collaboration and respect. Rather than claiming to have all the answers, I recognize you as the expert of your own life. In our sessions, I bring my own humanity to the table, ensuring you feel heard, respected, and genuinely cared for.
About me: I am bi/queer, genderqueer, and neurodivergent. My values align strongly with social justice, liberatory and progressive ideals. My therapeutic approach is rooted in trauma-informed care and harm reduction. I strive to be gender and sexuality affirming, anti-racist, neurodiversity-affirming, and weight-inclusive.
If this type of approach resonates with you, feel free to reach out. I’d be honoured to chat further!
Note: Josée also supervises and mentors a Master's level student who offers low cost counselling ($0-90/session). Reach out for more information!
Call or Email Josée Sovinsky now for a free 15 minute consultation - (613) 704-0470
Let's Connect (613) 704-0470
Finances
Fees
- Individual Sessions $165
Payment Methods
ACH Bank transfer, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- Coughlin & Associates Ltd.
- Desjardins
- Manulife
Josée Sovinsky
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (613) 704-0470
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009821 Josée Sovinsky
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2020
- Degree/Diploma from University of Ottawa Honours Bachelor of Nutrition Sciences / 2015
Education and Years In Practice
Additional Credentials
Josée Sovinsky
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. Email or (613) 704-0470
Specialties and Expertise
Top Specialties
- ADHD
- LGBTQ+
- Eating Disorders
Expertise
- Anxiety
- ARFID
- Autism
- Bisexual
- Body Image
- Chronic Illness
- Grief
- Lesbian
- Life Transitions
- Parenting
- Peer Relationships
- Perfectionism
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Josée Sovinsky
Registered Psychotherapist, RP
Do these issues align with your needs? Email or (613) 704-0470
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
French
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Feminist
- Health At Every Size
- Humanistic
- Integrative
- Person-Centered
- Strength-Based
- Trauma-Informed
Josée Sovinsky
Registered Psychotherapist, RP
Ask about what different forms of therapy will be like. Email or (613) 704-0470