Jose Sebastian
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 204-2246

Life has many challenges which leave some of us feeling overwhelmed. This can provoke anxiety and we may not know where to look for answers. Deciding to let someone into your innermost self takes courage. I am an empathetic, caring, trustworthy, and non-judgemental therapist. I can help you to discover your strengths and self-worth. I believe we are resilient when we feel supported and safe and that everyone has the capability to heal. If you are struggling, please reach out and together we can work toward decreasing your anxiety and building your self confidence and sense of safety.
For 20 years, I have been privileged to work with clients from many walks of life. I have worked in both healthcare and community settings, providing counselling, mental health, and other referral services. Working in leading hospitals in Toronto, I have also provided counselling to clients and families facing chronic and terminal physical adversities.
If you're in search of a therapist who values your experiences and is dedicated to fostering positive change, I invite you to explore the possibility of working together. Together, we can uncover inner strength and embark on a journey towards a brighter future. I am also fluent in Hindi and Malayalam and can provide therapy in these languages!
Call or Email Jose Sebastian now for a free 15 minute consultation - (289) 204-2246
Let's Connect (289) 204-2246

Finances
Fees
- Individual Sessions $150
- Couple Sessions $185
Payment Methods
ACH Bank transfer, Wire
Jose Sebastian
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 204-2246
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jose Sebastian
- In Practice for 21 years
- Attended University of Toronto, MSW, Graduated 2005
- Membership with Ontario Association of Social Workers 20519 / 2023
Education and Years In Practice
Additional Credentials
Jose Sebastian
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 204-2246
Specialties and Expertise
Top Specialties
- Anxiety
- Men's Issues
- Depression
Expertise
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Dissociative Disorders (DID)
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- New comers to Canada
- Psychosis
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Jose Sebastian
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 204-2246
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Malayalam ,
Urdu
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Malayalam ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Jose Sebastian
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 204-2246