Jose Garnica
Registered Psychotherapist
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (548) 489-1933
I am a mental health professional with several years of experience providing psychotherapy in both private and public clinical settings. I strongly believe in the importance of adapting specific approaches to the needs of clients, and understand that a strong therapeutic relationship is essential for guiding you towards your healing. I practice using an eclectic approach, utilizing the philosophies and techniques of various modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Exposure and Response Prevention Therapy (ERP), and Acceptance and Commitment Therapy (ACT).
I will help you to manage anxiety, depression, ADHD, OCD, workplace challenges, relationship struggles, communication issues, intimacy, self esteem, anger, and emotional regulation. I will provide tools to deal with life transitions, such as the grieving process, divorce, career paths, PTSD, and Trauma recovery. Also exploring masculinity, and identity.
Please note that sometimes I am not always able to return inquiries right away. If this is the case, please feel free to leave me a voicemail, or an email (including a contact number & indicate the service you need), and I will get back to you as soon as possible.
Call or Email Jose Garnica now for a free 15 minute consultation - (548) 489-1933
Let's Connect (548) 489-1933
Finances
Fees
- Individual Sessions $160
- Couple Sessions $262
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa, WireInsurance
- Blue Shield
- BlueCross and BlueShield
- Desjardins
- First Canadian Health
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
Jose Garnica
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (548) 489-1933
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15219 Jose Garnica
- In Practice for 14 years
- Attended Universidad Rafael Urdaneta and Mennonite New Life, Psicólogo, Graduated 2011
Education and Years In Practice
Jose Garnica
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (548) 489-1933
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sports performance
- Stress
- Trauma and PTSD
- Veterans
Jose Garnica
Registered Psychotherapist
Do these issues align with your needs? Email or (548) 489-1933
3 Endorsements
Part of Street Therapy
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Rational Emotive Behaviour (REBT)
Jose Garnica
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (548) 489-1933