Jorgia Sugleris
Counsellor, CCC, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (438) 619-0112
Available both in-person and online
Westmount, QC H3Z
People often seek therapy when anxiety, chronic stress, or emotional overwhelm begin to interfere with daily life. My work focuses on anxiety, nervous system regulation, and the processing of difficult emotional experiences. This often includes working with intrusive thoughts, cycles of worry and rumination, and patterns of anxiety that can be difficult to interrupt.
I integrate EMDR, cognitive therapy, and somatic perspectives to support emotional processing and regulation of the nervous system. I completed EMDR training through an EMDRIA approved program at the Rockies Centre.
Therapy focuses on understanding patterns that contribute to anxiety, stress, and intrusive thoughts while developing practical ways of responding to them. If you are considering therapy, you are welcome to reach out to see whether working together may be a good fit.
Call or Email Jorgia Sugleris now for a free 15 minute consultation - (438) 619-0112
Let's Connect (438) 619-0112
Finances
Fees
- Individual Sessions $165
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Jorgia Sugleris
Counsellor, CCC, MEd
Call or Email me for a free 15 minute consultation now - (438) 619-0112
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 11245002 Jorgia Sugleris
- Attended McGill, MEd
Education and Years In Practice
Jorgia Sugleris
Counsellor, CCC, MEd
Feel free to ask about qualifications and training experience. Email or (438) 619-0112
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Coping Skills
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Stress
Client Focus
I also speak
Greek
I also speak
Greek
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- EMDR informed & nervous system regulation
- Internal Family Systems (IFS)
- Person-Centered
- Somatic
- Trauma Focused
Jorgia Sugleris
Counsellor, CCC, MEd
Ask about what different forms of therapy will be like. Email or (438) 619-0112