Jordyn
Registered Psychotherapist (Qualifying), RP(Q), MA, BA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (855) 578-8647
So many of us carry emotional weight we were never meant to carry alone, feeling overwhelmed, stuck, or disconnected. Sound familiar? Therapy offers that supportive place to gain insight, clarify what matters, & create meaningful change at your own pace.
My style is guided by empathy, compassion, & respect for individuality. I offer a warm, non-judgemental space where trust & authenticity can flourish, with a focus on empowering your sense of self-worth, resilience, & agency. I’m curious & open, frequently supporting those navigating anxiety, depression, ADHD, stress, self-esteem, relationships, identity, & life transitions.
I don’t believe in one-size-fits-all. I prefer an integrative approach, drawing from various therapies depending on your needs. This may involve exploring how thoughts affect feelings & actions, understanding emotions more deeply, focusing on acceptance & life’s meaning, or considering how relationships shape you. My goal is to meet you where you are!
I see seeking therapy as a courageous act of self-care, & my commitment is to walk alongside you with authenticity, acceptance, & respect as you move toward clarity, confidence, & fulfillment.
I offer easy online scheduling, flexible times, & accessible video sessions. To set up a free consultation, feel free to email me or book directly through our website
Call or Email Jordyn Brownstein now for a free 15 minute consultation - (855) 578-8647
Let's Connect (855) 578-8647
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Coverage for Psychotherapists
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Manulife
- Most Canadian Insurance Plans
- SunLife
- TELUS Health
Jordyn Brownstein
Registered Psychotherapist (Qualifying), RP(Q), MA, BA
Call or Email us for a free 15 minute consultation now - (855) 578-8647
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 20481 Supervised by Catherine Paul (Ontario / 006637) Jordyn Brownstein-Howard
- Membership with CCPA 11261702 / 2025
Registered Psychotherapist (Qualifying): Jordyn Brownstein-Howard
Additional Credentials
Jordyn Brownstein
Registered Psychotherapist (Qualifying), RP(Q), MA, BA
Feel free to ask about qualifications and training experience. Email or (855) 578-8647
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Jordyn Brownstein
Registered Psychotherapist (Qualifying), RP(Q), MA, BA
Do these issues align with your needs? Email or (855) 578-8647
Group Practice
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Person-Centered
- Positive Psychology
- Strength-Based
Jordyn Brownstein
Registered Psychotherapist (Qualifying), RP(Q), MA, BA
Ask about what different forms of therapy will be like. Email or (855) 578-8647
Location
Additional Location
Toronto, ON M6A
(855) 578-8647Group Practice
Tania's Wellness CollectiveNearby Areas
Jordyn Brownstein
Registered Psychotherapist (Qualifying), RP(Q), MA, BA
Call for a free consultation now - (855) 578-8647