Therapists in Saint Catharines, ON
Lee-Ann Smith
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Saint Catharines, ON L2R
Hello and thank you for reading my counselling profile. I hope to be able to assist you to reach your goals, overcome hardships, instill motivation so that you can be the best version of yourself.
Hello and thank you for reading my counselling profile. I hope to be able to assist you to reach your goals, overcome hardships, instill motivation so that you can be the best version of yourself.
Whitney Ringstead
Registered Psychotherapist, RP, MACP
Verified Verified
Saint Catharines, ON L2S
The children and adolescents I work with present with a variety of mental health issues such as anxiety, depression, autism spectrum disorder, ADHD, or self-harming behaviours. They might be struggling to manage their emotions and behaviours and may want assistance in achieving their therapeutic goals. I also support parents who want to learn ways in which they can best support their child during these difficult times. The parents I work with often struggle to manage their child's outbursts or meltdowns. I help them be more in tune with their child's emotions and provide strategies that help facilitate a secure attachment.
The children and adolescents I work with present with a variety of mental health issues such as anxiety, depression, autism spectrum disorder, ADHD, or self-harming behaviours. They might be struggling to manage their emotions and behaviours and may want assistance in achieving their therapeutic goals. I also support parents who want to learn ways in which they can best support their child during these difficult times. The parents I work with often struggle to manage their child's outbursts or meltdowns. I help them be more in tune with their child's emotions and provide strategies that help facilitate a secure attachment.
Maryann Tries
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
Sometimes events and relational experiences from earlier parts of our life can impact our present in ways that may be outside our conscious awareness. Our work together is to help you make meaning out of these experiences and explore thoughts, feelings, and behaviours that may still be impacting on an unconscious level and keeping you from reaching your goals.
Sometimes events and relational experiences from earlier parts of our life can impact our present in ways that may be outside our conscious awareness. Our work together is to help you make meaning out of these experiences and explore thoughts, feelings, and behaviours that may still be impacting on an unconscious level and keeping you from reaching your goals.
Martene Harshaw
Registered Social Worker, BA, RSW
Verified Verified
Saint Catharines, ON L2T
I have 20 years of experience in treating individuals experiencing anxiety, depression, emotional dysregulation, trauma and grief. Counselling takes place in a safe and therapeutic environment. Developing a relationship with my clients to engage in evidenced-based therapy techniques that have been established as effective and successful in regaining hope in your lives. These techniques can help you experience increased emotional health and wellness. I have a strong interest in trauma work. Sessions are tailored to your specific strengths, needs and values, exploring the impact of our experiences on our current life situation.
I have 20 years of experience in treating individuals experiencing anxiety, depression, emotional dysregulation, trauma and grief. Counselling takes place in a safe and therapeutic environment. Developing a relationship with my clients to engage in evidenced-based therapy techniques that have been established as effective and successful in regaining hope in your lives. These techniques can help you experience increased emotional health and wellness. I have a strong interest in trauma work. Sessions are tailored to your specific strengths, needs and values, exploring the impact of our experiences on our current life situation.
Linda Jeffries
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
Grounding Balance Wellness & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Saint Catharines, ON L2N
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
Kevin MacDonald
Registered Psychotherapist (Qualifying), PhD
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
I trust in your ability to find your unique way forward. You might feel stuck, uncertain, or overwhelmed, but that is a normal step in the process. I'll do my best to help by giving you a supportive space, genuine feedback, and informed ideas that can help you make sense of your challenges and recognize your strengths. In therapy, I prioritize personal reflection and experimentation with new strategies. You have your own expertise, I'll bring mine, and when we work together with open minds, positive change is possible.
I trust in your ability to find your unique way forward. You might feel stuck, uncertain, or overwhelmed, but that is a normal step in the process. I'll do my best to help by giving you a supportive space, genuine feedback, and informed ideas that can help you make sense of your challenges and recognize your strengths. In therapy, I prioritize personal reflection and experimentation with new strategies. You have your own expertise, I'll bring mine, and when we work together with open minds, positive change is possible.
Krista Fraser-King
Registered Psychotherapist (Qualifying), MA
Verified Verified
Saint Catharines, ON L2R (Online Only)
I bring empathic, and knowledgeable support to individuals and couples across the perinatal period, maintaining engagement with professional development in the treatment of perinatal-related distress. Whether you are experiencing challenges related to fertility, pregnancy, postpartum, parenting, relationships, and/or life transitions, I hold a deep appreciation for how profound and transformative the perinatal period can be for individuals, partners, and families.
I bring empathic, and knowledgeable support to individuals and couples across the perinatal period, maintaining engagement with professional development in the treatment of perinatal-related distress. Whether you are experiencing challenges related to fertility, pregnancy, postpartum, parenting, relationships, and/or life transitions, I hold a deep appreciation for how profound and transformative the perinatal period can be for individuals, partners, and families.
Bonnie Filipchuk Counselling and Consulting
Registered Social Worker, MSW, RSW
Verified Verified
Saint Catharines, ON L2R
Are you facing challenges or feeling overwhelmed by life events, relationship issues or other stressful situations? I'm here to work collaboratively with you to resolve these. Backed by education, training and more than 25 years experience, you can feel confident that your needs will be addressed. For more information about me visit my website.
Are you facing challenges or feeling overwhelmed by life events, relationship issues or other stressful situations? I'm here to work collaboratively with you to resolve these. Backed by education, training and more than 25 years experience, you can feel confident that your needs will be addressed. For more information about me visit my website.
Autumn Conn
Registered Psychotherapist (Qualifying), RP(Q), MSc, BA
Verified Verified
1 Endorsed
Saint Catharines, ON L2W (Online Only)
Hello! I’m so glad you stumbled upon my Psychology Today profile. I understand that finding the correct therapist for yourself can be a challenging and daunting task. The good news is that you have taken the first step! It is important to find a therapist that you can connect and feel comfortable with. Fortunately, I offer 15 minute complimentary phone consultations to chat about your needs and goals for therapy. Phone consults can be extremely helpful as it is an excellent chance for you to get a sense of whether or not the two of us connect. I believe it is very important to find a therapist who is authentic and real with you!
Hello! I’m so glad you stumbled upon my Psychology Today profile. I understand that finding the correct therapist for yourself can be a challenging and daunting task. The good news is that you have taken the first step! It is important to find a therapist that you can connect and feel comfortable with. Fortunately, I offer 15 minute complimentary phone consultations to chat about your needs and goals for therapy. Phone consults can be extremely helpful as it is an excellent chance for you to get a sense of whether or not the two of us connect. I believe it is very important to find a therapist who is authentic and real with you!
Sabrina Moosa
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Saint Catharines, ON L2S (Online Only)
Taking New Clients! I am a Registered Psychotherapist (qualifying) with experience supporting people with a wide range of concerns from depression, anxiety, phobias, and relationship issues. If you are feeling stuck, have negative thoughts, anxiety, depression, self-esteem issues, grief, trauma, interpersonal challenges or re-defining yourself in an unsatisfactory relationship I work through a holistic and culturally sensitive therapy approach to aid in reaching your desired goals.
Taking New Clients! I am a Registered Psychotherapist (qualifying) with experience supporting people with a wide range of concerns from depression, anxiety, phobias, and relationship issues. If you are feeling stuck, have negative thoughts, anxiety, depression, self-esteem issues, grief, trauma, interpersonal challenges or re-defining yourself in an unsatisfactory relationship I work through a holistic and culturally sensitive therapy approach to aid in reaching your desired goals.
15 Second Videos
Grounding Balance Wellness & Psychotherapy
Sabrina Moosa
Joanna Dormady
Julie A Christiansen
Tandem Waves Counselling Collective
Tracy Hofland Counselling
David Edgar, Social Work/Psychotherapy Services
Annie DeRuyte
Kerri Michalica
The Dot Canada
Christy Schaefer
Bonnie Nelson
Amanda Peters
Adel Bella Breez
Rochelle Tyme
Larisa Fry @Tula Wellness &Niagara Wellness Centre
Reem Abdul Rahim
Melissa Manning Clinical Supervisor
SoulScape Services Psychotherapy and Wellness Hub
Rosanna Peters
Amanda Rose Bolger
Carol Cowan
Derek Johnson
Andrea Ingraham
Diane Milton
Tonia Lowry
Trish Muir Counselling & Consulting
Kate Urquhart
Stacey Stemplowski
Christine DuRoss
Deseree Jensen
Chad David Tomlinson
Rina Johnson
Martin Atanasovski
First Step Men's Therapy
Adrienne (Sharma) Richardson
Karen Smith Herrow
Eras Therapy & Wellness | Teens & Young Adults
Emily Schild
Strength Counselling Services
Gabrielle Iwaskow
Carlin Palme
Alex Luby
First Step Men's Therapy
Adhd Self Esteem Anxiety Relationships Sarah Palma
Marlena Damone
Mike Vanderburgh
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Saint Catharines, ON L2N (Online Only)
After completing my undergraduate degree, I decided to further my education and pursue a master's degree in counselling psychology. During my graduate studies, I became particularly interested in the effects of trauma on individuals and families. I focused his research and coursework on this area and sought out opportunities to gain hands-on experience working with trauma. I am committed to continuing my education and staying up-to-date on the latest research and techniques in counselling. I am doing work in Eye Movement Desensitization and Reprocessing and DBT and incorporates aspects of MBCT
After completing my undergraduate degree, I decided to further my education and pursue a master's degree in counselling psychology. During my graduate studies, I became particularly interested in the effects of trauma on individuals and families. I focused his research and coursework on this area and sought out opportunities to gain hands-on experience working with trauma. I am committed to continuing my education and staying up-to-date on the latest research and techniques in counselling. I am doing work in Eye Movement Desensitization and Reprocessing and DBT and incorporates aspects of MBCT
Melissa Rossi- Individual And Couples Therapy
Registered Psychotherapist, BA, MA, RP
Verified Verified
3 Endorsed
Saint Catharines, ON L2N
I am a Registered Psychotherapist of Ontario and in good standing with the College of Registered Psychotherapists of Ontario (CRPO). My educational background includes a Master's degree in Clinical Mental Health Counselling from Medialle College in Buffalo, NY. As a person-centered therapist, I craft appropriate approaches to treatment by drawing from evidence-based practices. I value rapport building and lead my sessions with authenticity and a laid back approach.
I am a Registered Psychotherapist of Ontario and in good standing with the College of Registered Psychotherapists of Ontario (CRPO). My educational background includes a Master's degree in Clinical Mental Health Counselling from Medialle College in Buffalo, NY. As a person-centered therapist, I craft appropriate approaches to treatment by drawing from evidence-based practices. I value rapport building and lead my sessions with authenticity and a laid back approach.
Arlene Kerr-Martin
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
Finding the right person to walk with you through the growth of your healing journey relies on connection. When we work together, you’ll find my focus isn’t on what needs fixing but rather on hearing and seeing you so that together we can explore ways to create meaningful change through validations of your experience, curiosity, reflection, and skill building. I believe that one can heal from great adversity. As an interactive therapist, I work with individuals who are experiencing trauma, anxiety, depression, or adjustment.
Finding the right person to walk with you through the growth of your healing journey relies on connection. When we work together, you’ll find my focus isn’t on what needs fixing but rather on hearing and seeing you so that together we can explore ways to create meaningful change through validations of your experience, curiosity, reflection, and skill building. I believe that one can heal from great adversity. As an interactive therapist, I work with individuals who are experiencing trauma, anxiety, depression, or adjustment.
Joanna Dormady
Registered Social Worker, BA Soc, RSSW
Verified Verified
Saint Catharines, ON L2S
I firmly believe that we all deserve to live happy, fulfilling and gratifying lives. If you are tired of struggling with anxiety, depression, low self esteem, mental health , or addiction I can help. You can achieve the life you desire with meaningful connections and relationships using the right tools, strategies and support. Together we will identify your triggers, to better understand yourself and your relationships with others. Using this method we will work at a pace that suits your needs ,and attain the well being and satisfaction you desire.
I firmly believe that we all deserve to live happy, fulfilling and gratifying lives. If you are tired of struggling with anxiety, depression, low self esteem, mental health , or addiction I can help. You can achieve the life you desire with meaningful connections and relationships using the right tools, strategies and support. Together we will identify your triggers, to better understand yourself and your relationships with others. Using this method we will work at a pace that suits your needs ,and attain the well being and satisfaction you desire.
Brad Farinacci, BA, SSW, Psychotherapist
BA, SSW
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
MEN, are you feeling down or chronically stressed/anxious? Struggling to control anger? You may feel disconnected from loved ones or humanity. Or maybe you feel lost in our rapidly changing society. Challenges unique to men must be met to feel fulfilled and connected, yet most of us never learned how to truly engage in our world and with loved ones. I specialize in helping fellow men (and others) develop and maintain healthy habits and relationships. If you’re looking for a therapist for the first time, I know it can be particularly intimidating; I give careful consideration to this and strive to make it as comfortable as possible.
MEN, are you feeling down or chronically stressed/anxious? Struggling to control anger? You may feel disconnected from loved ones or humanity. Or maybe you feel lost in our rapidly changing society. Challenges unique to men must be met to feel fulfilled and connected, yet most of us never learned how to truly engage in our world and with loved ones. I specialize in helping fellow men (and others) develop and maintain healthy habits and relationships. If you’re looking for a therapist for the first time, I know it can be particularly intimidating; I give careful consideration to this and strive to make it as comfortable as possible.
Jackie Iwanski
Registered Social Worker, MSW, RSW
Verified Verified
Saint Catharines, ON L2R
Hi there! I am dedicated to challenging my clients to lean into discomfort and equipping them with the necessary skills to create meaningful change in their lives. Beyond working in a private practice setting, I also work as a Clinical Therapist for the City of Hamilton. I take a goal-oriented approach to healing. Whatever your goals might be, I want to help you achieve them.
Hi there! I am dedicated to challenging my clients to lean into discomfort and equipping them with the necessary skills to create meaningful change in their lives. Beyond working in a private practice setting, I also work as a Clinical Therapist for the City of Hamilton. I take a goal-oriented approach to healing. Whatever your goals might be, I want to help you achieve them.
Nardin Iskander
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
I have experience working with clients suffering from depression and anxiety. I also have experience in family counselling, especially families with kids with special needs like Down Syndrome and Autism spectrum Disorder.
I have experience working with clients suffering from depression and anxiety. I also have experience in family counselling, especially families with kids with special needs like Down Syndrome and Autism spectrum Disorder.
Kimberly Chapman -Counselling And Supervision
Registered Social Worker, MSW, RSW
Verified Verified
Saint Catharines, ON L2R
I think of each person’s life as a story and each chapter of each story is unique. Like every great story, our lives are filled with people, experiences, emotions, and perspectives. Some chapters of our stories are more difficult than others and there are times when transitioning from one chapter to the next can be challenging. As a clinician, I am committed to partnering with clients to examine what their story has been, what it has meant for them and what they want the next chapter to be. Over the last 25 years, it has been an honour to help people become the authors of their own lives.
I think of each person’s life as a story and each chapter of each story is unique. Like every great story, our lives are filled with people, experiences, emotions, and perspectives. Some chapters of our stories are more difficult than others and there are times when transitioning from one chapter to the next can be challenging. As a clinician, I am committed to partnering with clients to examine what their story has been, what it has meant for them and what they want the next chapter to be. Over the last 25 years, it has been an honour to help people become the authors of their own lives.
Julie A Christiansen
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
If your goal is radical, positive lasting change, I'm here for you! Have you experienced bullying as a student or an adult worker, are struggling with "negative" emotions like anger and stress/anxiety? I am an Anger Resolution specialist with several books authored on this topic. The Anger Solutions program is designed with your needs in mind. I am here to support you through your healing process. My areas of specialization are anger and stress solutions, emotional mastery, bullying, trauma recovery, and life transitions.
If your goal is radical, positive lasting change, I'm here for you! Have you experienced bullying as a student or an adult worker, are struggling with "negative" emotions like anger and stress/anxiety? I am an Anger Resolution specialist with several books authored on this topic. The Anger Solutions program is designed with your needs in mind. I am here to support you through your healing process. My areas of specialization are anger and stress solutions, emotional mastery, bullying, trauma recovery, and life transitions.
See more therapy options for Saint Catharines
Nearby Searches for Saint Catharines
- Beamsville
- Binbrook
- Crystal Beach
- Fonthill
- Grimsby
- Mount Hope
- Niagara Falls
- Niagara on the Lake
- Smithville
- Thorold
- Waterdown
- Welland
How does your Counsellor compare?
Number of Counsellors in Saint Catharines, ON
200+
Average cost per session
$140
Counsellors in Saint Catharines, ON who prioritize treating:
94% | Anxiety |
87% | Depression |
83% | Stress |
79% | Self Esteem |
77% | Relationship Issues |
77% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
74% | Green Shield Canada |
55% | SunLife |
55% | Manulife |
How Counsellors in Saint Catharines, ON see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Saint Catharines?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.