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Photo of Jordan Fainstat, MA, RSW, Registered Social Worker
Jordan Fainstat
Registered Social Worker, MA, RSW

Jordan Fainstat

Registered Social Worker, MA, RSW

Verified by Psychology Today Verified by Psychology Today
15 Wellesley Street West, Suite 214, Toronto, ON M4Y
Let's Connect (437) 747-6915
Photo of Jordan Fainstat, MA, RSW, Registered Social Worker
Many feel that their relationships, academic, or professional lives have become unmanageable because of stress, anxiety, or self-esteem challenges. Those with an ADHD diagnosis, or suspected ADHD, often grapple with feelings of overwhelm, rejection sensitivity, addictive behaviour, or a sense of not living up to their potential, while insomnia can rob us of our quality of life. As a therapist, I am here to help you find solutions to these problems. My clients often include working professionals, entrepreneurs, and students from the undergrad to PhD levels.
I help adults experiencing overwhelm, ADHD symptoms, and insomnia regain control of their lives. I offer a mix of traditional therapy approaches meant to help clients increase self-awareness and direction, along with practical strategies like CBT, ADHD coaching, and the CBT-i protocol for insomnia. I place a high value on building strong client rapport.
Finding the right support is an challenging process. I welcome you to reach out for a free consultation call if you are interested to explore if we might be the right fit. I look forward to the opportunity to work with you! (Please check your spam folder if you don't hear back from me within one workday.)
Call or Jordan Fainstat now for a free 15 minute consultation - (437) 747-6915

My Practice at a Glance

Available both in-person and online

Therapy On Wellesley

15 Wellesley Street West

Suite 214

Toronto, ON M4Y

(437) 747-6915
I offer afternoon and evening weekday appointments, virtually and in-person from my office steps from Wellesley subway station.
I specialize in Anxiety, Sleep or Insomnia and ADHD 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (437) 747-6915
Photo of Jordan Fainstat, MA, RSW, Registered Social Worker

My Practice at a Glance

Available both in-person and online

Therapy On Wellesley

15 Wellesley Street West

Suite 214

Toronto, ON M4Y

(437) 747-6915
I offer afternoon and evening weekday appointments, virtually and in-person from my office steps from Wellesley subway station.
I specialize in Anxiety, Sleep or Insomnia and ADHD 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Pay by ACH Bank transfer, American Express, Cash, Discover, Mastercard, Visa, Wire

Insurance

  • Alliance
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • Humana
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • Optima | Sentara
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • The Co-operators
  • Veterans Affairs Canada
  • WSIB
"
My services are covered by benefits plans that include Registered Social Workers (RSW). Please note there are no taxes or additional fees.
Call or for a free 15 minute consultation now - (437) 747-6915
Photo of Jordan Fainstat, MA, RSW, Registered Social Worker
Jordan Fainstat
Registered Social Worker, MA, RSW
"
My services are covered by benefits plans that include Registered Social Workers (RSW). Please note there are no taxes or additional fees.
Call or for a free 15 minute consultation now - (437) 747-6915
Photo of Jordan Fainstat, MA, RSW, Registered Social Worker
Jordan Fainstat
Registered Social Worker, MA, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jordan Fainstat
  • In Practice for 9 Years
Feel free to ask about qualifications and training experience. or (437) 747-6915
Photo of Jordan Fainstat, MA, RSW, Registered Social Worker
Jordan Fainstat
Registered Social Worker, MA, RSW
Feel free to ask about qualifications and training experience. or (437) 747-6915
Photo of Jordan Fainstat, MA, RSW, Registered Social Worker
Jordan Fainstat
Registered Social Worker, MA, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sleep or Insomnia
  • ADHD

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Coping Skills
  • Depression
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
"
For those with ADHD, I offer a mix of practical tools, psychoeducation, and Cognitive Behavioural Therapy to help make client's lives more manageable. I also offer Cognitive Behavioural Therapy for Insomnia, which has been shown to improve sleep quality in 70-80 percent of test subjects. These methods can be implemented immediately and often bring about a rapid reduction of symptoms.
Call or for a free 15 minute consultation now - (437) 747-6915
Photo of Jordan Fainstat, MA, RSW, Registered Social Worker
Jordan Fainstat
Registered Social Worker, MA, RSW
"
For those with ADHD, I offer a mix of practical tools, psychoeducation, and Cognitive Behavioural Therapy to help make client's lives more manageable. I also offer Cognitive Behavioural Therapy for Insomnia, which has been shown to improve sleep quality in 70-80 percent of test subjects. These methods can be implemented immediately and often bring about a rapid reduction of symptoms.
Call or for a free 15 minute consultation now - (437) 747-6915
Photo of Jordan Fainstat, MA, RSW, Registered Social Worker
Jordan Fainstat
Registered Social Worker, MA, RSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Queer Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • ADHD Counselling
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Behavioural Therapy for Insomnia
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (437) 747-6915
Photo of Jordan Fainstat, MA, RSW, Registered Social Worker
Jordan Fainstat
Registered Social Worker, MA, RSW
Ask about what different forms of therapy will be like. or (437) 747-6915
Photo of Jordan Fainstat, MA, RSW, Registered Social Worker
Jordan Fainstat
Registered Social Worker, MA, RSW

Groups

Location

Primary Location

Therapy On Wellesley

15 Wellesley Street West

Suite 214

Toronto, ON M4Y

(437) 747-6915

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer afternoon and evening weekday appointments, virtually and in-person from my office steps from Wellesley subway station.
Call for a free consultation now - (437) 747-6915
Photo of Jordan Fainstat, MA, RSW, Registered Social Worker
Jordan Fainstat
Registered Social Worker, MA, RSW
"
I offer afternoon and evening weekday appointments, virtually and in-person from my office steps from Wellesley subway station.
Call for a free consultation now - (437) 747-6915
Photo of Jordan Fainstat, MA, RSW, Registered Social Worker
Jordan Fainstat
Registered Social Worker, MA, RSW