Jordan
Registered Social Worker, MA, RSW
Verified by Psychology Today Verified by Psychology Today
15 Wellesley Street West, Suite 214, Toronto, ON M4Y
Waitlist for new clients
Let's Connect (437) 747-6915

Many feel that their relationships, academic, or professional lives have become unmanageable because of stress, anxiety, or self-esteem challenges. Those with an ADHD diagnosis, or suspected ADHD, often grapple with feelings of overwhelm, rejection sensitivity, addictive behaviour, or a sense of not living up to their potential, while insomnia can rob us of our quality of life. As a therapist, I am here to help you find solutions to these problems. My clients often include working professionals, entrepreneurs, and students from the undergrad to PhD levels.
I help adults experiencing overwhelm, ADHD symptoms, and insomnia regain control of their lives. I provide a blend of approaches designed to boost self-awareness and direction, alongside practical techniques such as CBT, ADHD coaching, and CBT-i for insomnia. Building a strong, trusting relationship with clients is at the core of my work.
Finding the right support is an exhausting process. I welcome you to reach out for a free consultation call if you are interested to explore if we might be the right fit. I look forward to the opportunity to work with you! (Please check your spam folder if you don't hear back from me within one workday.)
Call or Email Jordan Fainstat now for a free 15 minute consultation - (437) 747-6915
Let's Connect (437) 747-6915

Finances
Fees
- Individual Sessions $140
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, e-Transfer, Mastercard, VisaInsurance
- Alliance
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Homewood Health
- Humana
- LifeWise
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
- WSIB
Jordan Fainstat
Registered Social Worker, MA, RSW
Call or Email me for a free 15 minute consultation now - (437) 747-6915
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jordan Fainstat
- In Practice for 10 years
Education and Years In Practice
Jordan Fainstat
Registered Social Worker, MA, RSW
Feel free to ask about qualifications and training experience. Email or (437) 747-6915
Specialties and Expertise
Top Specialties
- Anxiety
- Sleep or Insomnia
- ADHD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Jordan Fainstat
Registered Social Worker, MA, RSW
Call or Email me for a free 15 minute consultation now - (437) 747-6915
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Queer Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- ADHD Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Behavioural Therapy for Insomnia
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Trauma Focused
Jordan Fainstat
Registered Social Worker, MA, RSW
Ask about what different forms of therapy will be like. Email or (437) 747-6915
Location
Primary Location
Therapy On Wellesley
15 Wellesley Street West
Suite 214
Toronto, ON M4Y
(437) 747-6915Email me