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Jordan Fainstat
Jordan Fainstat
Registered Social Worker, MA, RSW

Jordan Fainstat

Registered Social Worker, MA, RSW

Verified by Psychology Today
15 Wellesley Street West, Suite 214, Toronto, ON M4Y
Let's Connect (437) 747-6915
Many struggle to manage their social, relationship, academic, or professional lives because of stress, anxiety, and self-esteem challenges. Those with an ADHD diagnosis, or suspected ADHD, often grapple with feelings of overwhelm, shame, rejection sensitivity, and a sense of not living up to their potential, while insomnia can rob us of our quality of life. As a therapist, I am here to help you find solutions to these problems. Current weekday availability.
I specialize in working with adults experiencing emotional regulation challenges, anxiety, ADHD symptoms, and insomnia. I draw heavily from the psychodynamic approach, as well as ACT and the CBT-i protocol for insomnia, and ADHD-specific counselling. I aim to offer clients a mix of practical tools and protocols, along with traditional therapy models.
Seeking help is a big step and I commend you for taking it. Please feel free to reach out if you have questions or would like to schedule an initial session. I can provide a free 15 minute consultation call to help ensure we will be a good fit. I look forward to the opportunity to work with you!
Call or Jordan Fainstat now for a free 15 minute consultation - (437) 747-6915

My Practice at a Glance

Available both in-person and online

Therapy On Wellesley

15 Wellesley Street West

Suite 214

Toronto, ON M4Y

(437) 747-6915
I specialize in Anxiety, Sleep or Insomnia and ADHD 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (437) 747-6915

My Practice at a Glance

Available both in-person and online

Therapy On Wellesley

15 Wellesley Street West

Suite 214

Toronto, ON M4Y

(437) 747-6915
I specialize in Anxiety, Sleep or Insomnia and ADHD 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140

Insurance

  • Alliance
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire BlueCross BlueShield
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • The Co-operators
  • Veterans Affairs Canada
  • WSIB
"
My services are covered by benefits plans that include Registered Social Workers (RSW). Please note there are no taxes or additional fees.
Call or for a free 15 minute consultation now - (437) 747-6915
Jordan Fainstat
Registered Social Worker, MA, RSW
"
My services are covered by benefits plans that include Registered Social Workers (RSW). Please note there are no taxes or additional fees.
Call or for a free 15 minute consultation now - (437) 747-6915
Jordan Fainstat
Registered Social Worker, MA, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 839418
  • In Practice for 9 Years
Feel free to ask about qualifications and training experience. or (437) 747-6915
Jordan Fainstat
Registered Social Worker, MA, RSW
Feel free to ask about qualifications and training experience. or (437) 747-6915
Jordan Fainstat
Registered Social Worker, MA, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sleep or Insomnia
  • ADHD

Expertise

  • Addiction
  • Anger Management
  • Coping Skills
  • Depression
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
"
For those with ADHD, I offer a mix of practical tools, psychoeducation, and Cognitive Behavioural Therapy to help make client's lives more manageable. I also offer Cognitive Behavioural Therapy for Insomnia, which has been shown to improve sleep quality in 70-80 percent of test subjects. These methods can be implemented immediately and often bring about a rapid reduction of symptoms.
Call or for a free 15 minute consultation now - (437) 747-6915
Jordan Fainstat
Registered Social Worker, MA, RSW
"
For those with ADHD, I offer a mix of practical tools, psychoeducation, and Cognitive Behavioural Therapy to help make client's lives more manageable. I also offer Cognitive Behavioural Therapy for Insomnia, which has been shown to improve sleep quality in 70-80 percent of test subjects. These methods can be implemented immediately and often bring about a rapid reduction of symptoms.
Call or for a free 15 minute consultation now - (437) 747-6915
Jordan Fainstat
Registered Social Worker, MA, RSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • ADHD Counselling
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Behavioural for Insomnia
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (437) 747-6915
Jordan Fainstat
Registered Social Worker, MA, RSW
Ask about what different forms of therapy will be like. or (437) 747-6915
Jordan Fainstat
Registered Social Worker, MA, RSW

Groups

Location

Primary Location

Therapy On Wellesley

15 Wellesley Street West

Suite 214

Toronto, ON M4Y

(437) 747-6915

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Call for a free consultation now - (437) 747-6915
Jordan Fainstat
Registered Social Worker, MA, RSW
Call for a free consultation now - (437) 747-6915
Jordan Fainstat
Registered Social Worker, MA, RSW
Last Modified: 5 Mar 2024