Jordan Best
Pre-Licensed Professional, MSc
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
21 King Street West, Hamilton, ON L8G
Let's Connect (289) 536-1244
Do you often catch yourself overthinking, second-guessing your decisions, or feeling as though you're not good enough? Anxiety, stress, depression, low self esteem, ADHD, OCD, relationship issues and trauma can lead to self-doubt, and leave you feeling stuck, questioning your own value. Despite your efforts to keep everything in order these challenges hinder your ability to relax and fully enjoy the moment. Let's work together to silence your inner critic and gain confidence in your choices, help you establish boundaries without guilt and place your own needs as a priority. Together we can develop healthy coping skills and tools!
I specialize in working with individuals with anxiety, depression, stress, perfectionism, people-pleasing, low self-esteem, relationship issues, ADHD, OCD, and trauma. My approach is person-centered and integrative combining evidence-based approaches such as CBT and ACT to create a specialized treatment plan that is tailored to your unique challenges.
I’ll meet you where you are on your unique journey and offer you the support you need to manage anxiety, navigate your struggles, and build resilience. A life where you feel confident, grounded, and at peace is possible. You don’t have to continue feeling overwhelmed by stress, self-criticism, or uncertainty, and you don’t have to do it alone.
Call or Email Jordan Best now for a free 15 minute consultation - (289) 536-1244
Let's Connect (289) 536-1244
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- LifeWise
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
- The Co-operators
Jordan Best
Pre-Licensed Professional, MSc
Call or Email me for a free 15 minute consultation now - (289) 536-1244
Qualifications
- Verified by Psychology Today Supervised by Lindsay Hummelink (Ontario / 826296) Jordan Best
Jordan Best
Pre-Licensed Professional, MSc
Call or Email me for a free 15 minute consultation now - (289) 536-1244
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- ADHD
- Autism
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Panic
- Perfectionism
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Jordan Best
Pre-Licensed Professional, MSc
Call or Email me for a free 15 minute consultation now - (289) 536-1244
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Relational
- Strength-Based
Jordan Best
Pre-Licensed Professional, MSc
Call or Email me for a free 15 minute consultation now - (289) 536-1244
Location
Primary Location
Vital Minds Psychotherapy
21 King Street West
Hamilton, ON L8G
(289) 536-1244Email me
Additional Location
Vital Minds Psychotherapy
3425 Harvester Road
Burlington, ON L7N
(289) 536-1244