Jordan Best

Registered Psychotherapist (Qualifying), MSc

Email Me

(289) 536-1244 Call Me

Email Me

Jordan Best

Registered Psychotherapist (Qualifying), MSc

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (289) 536-1244

Available both in-person and online

849 Upper Wentworth Street Suite 209 Hamilton, ON L9A

My website

Do you struggle with anxiety, OCD, or relationship challenges? Are you always in fight-or-flight mode? You may be feeling stuck in cycles of overthinking and self-doubt. Living with anxiety or OCD can feel like being trapped in endless “what ifs,” intrusive thoughts, and never feeling certain enough. You might find yourself second-guessing your decisions, doubting your worth, or worrying about where you stand in your relationships. I specialize in helping teens, adults, and couples regulate their nervous system and regain control of their lives.

My work is grounded in evidence-based approaches including CBT, ACT, ERP, and EFT, and guided by a person-centered approach for your unique needs. I also support challenges related to perfectionism, ADHD, depression, and trauma.

You don’t have to navigate these challenges alone. Together, we can focus on finding calm, building confidence, and creating more balanced habits and relationships. If this resonates, consider starting with a free 15-minute consult - a simple first step to see if we might be a good fit and discuss your goals for therapy.

Call or Email Jordan Best now for a free 15 minute consultation - (289) 536-1244

My Practice at a Glance

Available both in-person and online

Vital Minds Psychotherapy

849 Upper Wentworth Street

Suite 209

Hamilton, ON L9A map

(289) 536-1244

Vital Minds Psychotherapy

2010 Winston Park Drive

Suite 200

Oakville, ON L6H map

My website

Supporting individuals with anxiety, OCD, self-esteem, perfectionism, people-pleasing, relationships, stress, depression, ADHD & trauma

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Relationship Issues

$150 Per Session, I accept insurance

I see individuals and couples

Let's Connect (289) 536-1244

My Practice at a Glance

Available both in-person and online

Vital Minds Psychotherapy

849 Upper Wentworth Street

Suite 209

Hamilton, ON L9A map

(289) 536-1244

Vital Minds Psychotherapy

2010 Winston Park Drive

Suite 200

Oakville, ON L6H map

My website

Supporting individuals with anxiety, OCD, self-esteem, perfectionism, people-pleasing, relationships, stress, depression, ADHD & trauma

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Relationship Issues

$150 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $150
Couple Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Great-West Life
Green Shield Canada
LifeWise
Manulife
Medavie Blue Cross
Meridian
Pacific Blue Cross
SunLife
TELUS Health
The Co-operators

Check with your insurance provider beforehand to see if coverage for a registered psychotherapist is available and if you are eligible.

Jordan Best

Registered Psychotherapist (Qualifying), MSc

Call or Email me for a free 15 minute consultation now - (289) 536-1244

Check with your insurance provider beforehand to see if coverage for a registered psychotherapist is available and if you are eligible.

Jordan Best

Registered Psychotherapist (Qualifying), MSc

Call or Email me for a free 15 minute consultation now - (289) 536-1244

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 20798 Jordan Best

Education and Years In Practice

Attended McMaster University, Master of Science in Psychotherapy, Graduated 2025

Advanced training and certifications in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to support teens and adults with anxiety, OCD, stress, depression, relationship issues, ADHD, trauma and more.

Jordan Best

Registered Psychotherapist (Qualifying), MSc

Call or Email me for a free 15 minute consultation now - (289) 536-1244

Jordan Best

Registered Psychotherapist (Qualifying), MSc

Call or Email me for a free 15 minute consultation now - (289) 536-1244

Specialties and Expertise

Top Specialties

Anxiety
Obsessive-Compulsive (OCD)
Relationship Issues

Expertise

ADHD
Autism
Bipolar Disorder
Borderline Personality (BPD)
Chronic Illness
Codependency
Coping Skills
Depression
Grief
LGBTQ+
Life Transitions
Men's Issues
Panic
Perfectionism
Personality Disorders
Self Esteem
Sleep or Insomnia
Stress
Trauma and PTSD
Women's Issues

I support teens and adults navigating anxiety, OCD, self-esteem, relationship challenges, people-pleasing, perfectionism, and life transitions. Using a collaborative approach, I tailor therapy to your needs, drawing from ACT, CBT, ERP, mindfulness, and attachment-based therapy to foster your growth and well-being.

Jordan Best

Registered Psychotherapist (Qualifying), MSc

Call or Email me for a free 15 minute consultation now - (289) 536-1244

Jordan Best

Registered Psychotherapist (Qualifying), MSc

Call or Email me for a free 15 minute consultation now - (289) 536-1244

4 Endorsements

Mary Vuksanovic

Registered Psychotherapist

Jordan is a dedicated and insightful therapist who skillfully creates a supportive environment for clients to explore their challenges. Her compassionate approach and strong clinical skills make her a valuable and effective mental health professional.

Makayla Ciuffreda

Registered Psychotherapist (Qualifying)

I highly recommend Jordan as a therapist. She brings a balance of warmth, professionalism, and clinical skill that makes clients feel at ease while also helping them work through real challenges.

Lujayn Mostafa - Anxiety and OCD Therapist

Registered Psychotherapist (Qualifying), MEd, MSc, RP (Q)

Jordan is warm, empathetic, and compassionate. She holds a safe and comfortable space for clients, offering the best environment for healing. I am confident in her ability to guide clients through their challenges with utmost professionalism.

Destiny Melo

Registered Psychotherapist (Qualifying)

Jordan is a dedicated and compassionate therapist who brings genuine care and insight to her work. She creates a safe, supportive space where clients feel heard and understood.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
Emotionally Focused
Exposure Response Prevention (ERP)
Person-Centered
Psychodynamic
Relational
Solution Focused Brief (SFBT)
Strength-Based

I take an integrative and person-centered approach to therapy, drawing from ACT, CBT, DBT, mindfulness, and attachment-based therapy based on your unique needs and goals.

Jordan Best

Registered Psychotherapist (Qualifying), MSc

Call or Email me for a free 15 minute consultation now - (289) 536-1244

I take an integrative and person-centered approach to therapy, drawing from ACT, CBT, DBT, mindfulness, and attachment-based therapy based on your unique needs and goals.

Jordan Best

Registered Psychotherapist (Qualifying), MSc

Call or Email me for a free 15 minute consultation now - (289) 536-1244

Location

Primary Location

Vital Minds Psychotherapy

849 Upper Wentworth Street

Suite 209

Hamilton, ON L9A

(289) 536-1244

Email Me

My website

Additional Location

Vital Minds Psychotherapy

2010 Winston Park Drive

Suite 200

Oakville, ON L6H

(289) 536-1244

Nearby Areas

Towns/Cities

Postal Codes

Supporting individuals with anxiety, OCD, self-esteem, perfectionism, people-pleasing, relationships, stress, depression, ADHD & trauma

Jordan Best

Registered Psychotherapist (Qualifying), MSc

Call for a free consultation now - (289) 536-1244

Supporting individuals with anxiety, OCD, self-esteem, perfectionism, people-pleasing, relationships, stress, depression, ADHD & trauma

Jordan Best

Registered Psychotherapist (Qualifying), MSc

Call for a free consultation now - (289) 536-1244

Report an issue