Jonathan Au
Registered Social Worker, MSW, RSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Markham, ON L3R
Let's Connect (289) 210-4780
Hello! I’m a Social Worker offering clinical expertise and therapy to those navigating the bumps and barriers of life. As a cis-gendered bi-racial 2SLGBTQ+ identified person, I appreciate the complexities and challenges that life has to offer especially from a cultural and racial lens. If you are struggling with anxiety, stress, or depression, and seeking support in navigating these challenges or just looking to do some soul searching, let’s connect! Let’s find out how we can move towards living life more meaningfully even when life gets in the way.
It’s important that our sessions feel comfortable and safe. My approach is strength & recovery-based: not trying to “fix you”, and appreciating your ability to survive while finding ways to thrive. My approach to therapy is eclectic: I use CBT, ACT, IPT, mindfulness, DBT skills, and EMDR. And, I practice from a culturally adaptive and curious space.
I practice from a trauma-informed lens. I'll always approach our sessions with kindness and compassion while also being authentic and honest. Therapy is a relationship with rich conversations: I will do my best to be transparent and genuine so we can build trust, and I always invite that in return as we work together towards your therapeutic goals.
Call or Email Jonathan Au now for a free 15 minute consultation - (289) 210-4780
Let's Connect (289) 210-4780
Finances
Fees
- Individual Sessions $160
- Pay by Cash
Call or Email me for a free 15 minute consultation now - (289) 210-4780
Jonathan Au
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jonathan Au
- In Practice for 8 Years
- Attended University of Toronto, Master of Social Work, Graduated 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Bisexual
- Chronic Illness
- Chronic Pain
- Coping Skills
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (289) 210-4780
Jonathan Au
Registered Social Worker, MSW, RSW
Last Modified: 15 Jan 2024