Jonathan Au
Registered Social Worker, MSW, RSW (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 275-4092
Figuring out who you are, where you're going, and where you belong in the world can be overwhelming, especially today! You might be dealing with anxiety, stress, low mood or depression, or trying to understand yourself more deeply. Therapy is a space where you can learn to be authentically yourself while navigating these challenges.
I'm a queer and BIPOC therapist with several years of experience. I work with young adults, LGBTQ+ and questioning, racialized clients navigating their identities, managing mental health, and life transitions.
Reach out and let's connect!
It’s important that our sessions feel comfortable and safe. The heart of our work together is strength & recovery-based: not trying to “fix you”; centering your lived experiences, guiding you and supporting you to build a life worth living. My approach to therapy is eclectic: I use CBT, ACT, IPT, mindfulness, DBT skills, and EMDR.
I practice from a trauma-informed lens. I'll always approach our sessions with kindness and compassion while also being authentic and honest. Therapy works when we can have rich conversations: I will do my best to be transparent and genuine so we can build trust, and I always invite that in return as we work together towards your therapeutic goals.
Call or Email Jonathan Au now for a free 15 minute consultation - (289) 275-4092
Let's Connect (289) 275-4092
Finances
Fees
- Individual Sessions $160
Payment Methods
Cash, e-Transfer Jonathan Au
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 275-4092
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jonathan Au
- In Practice for 10 years
- Attended University of Toronto, Master of Social Work, Graduated 2018
Education and Years In Practice
Jonathan Au
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 275-4092
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- LGBTQ+
Expertise
- Bisexual
- Chronic Illness
- Chronic Pain
- Coping Skills
- Family Conflict
- Grief
- Lesbian
- Life Transitions
- Men's Issues
- Peer Relationships
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Trauma and PTSD
Jonathan Au
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 275-4092
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Mixed Race
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Mixed Race
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Strength-Based
- Trauma Focused
Jonathan Au
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 275-4092