Jon Catzel
Registered Social Worker, RSW, MSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1822 Danforth Avenue, Toronto, ON M4C
Let's Connect (647) 370-6629
Are you struggling with depression, anxiety, complex trauma, or substance use—and looking for a therapist who offers a grounded, compassionate approach? I’m a licensed therapist in Toronto supporting adults navigating life transitions, trauma recovery, and emotional overwhelm. -
Our struggles are often layered and interconnected. In our work together, we'll explore your experiences with curiosity, compassion, and a focus on what feels most important to you. Whether you're navigating anxiety, depression, complex trauma, or substance use, I aim to create a space that feels grounding, non-judgmental, and collaborative.
For over 10 years, I work with adults who may feel stuck, burned out, disconnected or ready to make a change but unsure where to start. While I’m trained in Cognitive Behavioural Therapy (CBT), Non-Violent Communication (NVC), and Sensorimotor Psychotherapy, I believe the most meaningful progress happens through authentic connection—not rigid approaches.
Sessions can be emotional, empowering, educational, challenging, and even humorous at times. Sometimes we’ll move between concerns, sometimes stay focused on one—but the pace and direction are always set together.
If this resonates, feel free to reach out and book a free 15-minute consultation to see if we’re a good fit.
Call or Email Jon Catzel now for a free 15 minute consultation - (647) 370-6629
Let's Connect (647) 370-6629
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Paypal, Visa Jon Catzel
Registered Social Worker, RSW, MSW
Call or Email me for a free 15 minute consultation now - (647) 370-6629
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 822319 Jon Catzel
- In Practice for 12 years
- Attended University of Toronto, MSW, Graduated 2013
- Degree/Diploma from Toronto Metropolitan University BSW / 2012
Education and Years In Practice
Additional Credentials
Jon Catzel
Registered Social Worker, RSW, MSW
Call or Email me for a free 15 minute consultation now - (647) 370-6629
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Drug Abuse
- Family Conflict
- Grief
- Hoarding
- LGBTQ+
- Mood Disorders
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Jon Catzel
Registered Social Worker, RSW, MSW
Call or Email me for a free 15 minute consultation now - (647) 370-6629
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Jon Catzel
Registered Social Worker, RSW, MSW
Ask about what different forms of therapy will be like. Email or (647) 370-6629