Jolie Adib
Registered Psychotherapist (Qualifying), MACP, RP (Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 274-4452

When you feel like you are drowning, flailing your arms and legs in every direction just to survive, it may be a sign that it is time to seek support. When life becomes overwhelming and it feels like you can no longer keep yourself afloat, you should not have to go through it alone – I am here to be your life jacket, offering stability, safety, and compassion through the storm. Over time, therapy can help you learn to swim with confidence, as you work to understand yourself more deeply, cultivate self-compassion and self-love, and improve your relationships, including by identifying your needs and establishing healthy boundaries.
I offer a safe, judgment-free space for you to feel seen, heard, and accepted just as you are. No matter your past choices or the pain you are carrying, whether from abuse, manipulation, or emotional overwhelm, I will meet you where you are and walk with you. I listen deeply, offer self-exploration tools, and work to understand your unique life experience.
Whether you're wrestling with your own mistakes or you've been wounded, therapy can help you make peace with your past, choose wisely in the present, and define the future you want. I invite you to contact me with any questions, or visit my webpage to book a session or a free 15-minute consultation, where we can explore the possibility of working together.
Call or Email Jolie Adib now for a free 15 minute consultation - (289) 274-4452
Let's Connect (289) 274-4452

Finances
Fees
- Individual Sessions $190
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, e-Transfer, Mastercard, Visa, WireInsurance
- Alliance
- Any/Out-of-network Insurance
- Arcora
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- iA Financial Group
- IFHP
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Meridian
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
Jolie Adib
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Call or Email me for a free 15 minute consultation now - (289) 274-4452
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19181 Jolie Adib
- Attended Yorkville University, Master of Arts in Counselling Psychology
- Degree/Diploma from University of Toronto Honours Bachelor of Science, Major in Human Biology, Minor in Psychology, Minor in French
Education and Years In Practice
Additional Credentials
Jolie Adib
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Call or Email me for a free 15 minute consultation now - (289) 274-4452
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Life Transitions
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Burnout
- Career Guidance
- Caregivers
- Child
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Drug Abuse
- Education and Learning Disabilities
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Gambling
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- View my website for the full list!
- Weight Loss
- Women's Issues
Jolie Adib
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Call or Email me for a free 15 minute consultation now - (289) 274-4452
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Sex Worker Allied
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Sex Worker Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family Systems
- Feminist
- Gestalt
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Rational Emotive Behaviour (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Transpersonal
- Trauma Focused
- View my website for the full list!
Jolie Adib
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Call or Email me for a free 15 minute consultation now - (289) 274-4452
Location
Primary Location
Building Bridges Psychotherapy
52 Village Centre Place
Mississauga, ON L4Z
(289) 274-4452Email Me
Additional Location
Building Bridges Psychotherapy
115 Apple Creek Boulevard
Unit 206
Markham, ON L3R
(289) 274-4452Nearby Areas
Jolie Adib
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Call for a free consultation now - (289) 274-4452