John Zak
Counsellor, MAMFT, RCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1480 Foster St #26, White Rock, BC V4B
Let's Connect (289) 301-7601
Let me guess, there's a part of you that wants to try out counselling and another that is skeptical of whether it will work. Perhaps you tried it before and it seemed like a waste of time and money. As a skeptic myself, I'm amazed at the inner healing I've experienced after finding the right counsellor! As a trained trauma therapist, my aim is to connect with you on a deep level so you can feel safe, seen and secure in each session. Together, we can come up with a plan to achieve your goals and work through your deepest issues, whether that be unresolved PTSD, trauma, addiction, grief, anxiety, or depression.
Working collaboratively, we'll get to the root of your emotional wounds, allowing you to heal, and understand yourself better in the process. In our sessions, we'll use trauma processing therapies that are evidenced-based and proven to be effective (e.g., EMDR). We'll also bring in somatic interventions to help you feel more grounded in your body.
If you are struggling in the present, feel stuck in the past, or anything in between, I'm here for you. It takes courage to be willing to explore these areas and it'd be a privilege to walk alongside you in your journey towards growth and healing. If interested, you can book a free 15 minute consult to see if we'd be a good fit working together.
Call or Email John Zak now for a free 15 minute consultation - (289) 301-7601
Let's Connect (289) 301-7601
Finances
Fees
- Individual Sessions $135
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Paypal, Visa, Wire
Insurance
- Blue Cross
- CVAP | Crime Victim
- Great-West Life
- Green Shield Canada
- Pacific Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (289) 301-7601
John Zak
Counsellor, MAMFT, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19823 John Zak
- In Practice for 4 Years
Call or Email me for a free 15 minute consultation now - (289) 301-7601
John Zak
Counsellor, MAMFT, RCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Cancer
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- Internet Addiction
- Men's Issues
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
Call or Email me for a free 15 minute consultation now - (289) 301-7601
John Zak
Counsellor, MAMFT, RCC
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Compassion Focused
- Compassionate Inquiry
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 301-7601
John Zak
Counsellor, MAMFT, RCC
Location
Additional Location
Expressions Counselling
202 – 15388 24th Ave
Surrey, BC V4A
(289) 301-7601Call for a free consultation now - (289) 301-7601
John Zak
Counsellor, MAMFT, RCC