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John Zak
John Zak
Counsellor, MAMFT, RCC

John Zak

Counsellor, MAMFT, RCC

Verified by Psychology Today
1 Endorsed
1480 Foster St #26, White Rock, BC V4B
Let's Connect (289) 301-7601
Let me guess, there's a part of you that wants to try out counselling and another that is skeptical of whether it will work. Perhaps you tried it before and it seemed like a waste of time and money. As a skeptic myself, I'm amazed at the inner healing I've experienced after finding the right counsellor! As a trained trauma therapist, my aim is to connect with you on a deep level so you can feel safe, seen and secure in each session. I'm drawn to work with individuals and couples who are struggling with PTSD, attachment trauma, grief and loss, anxiety, depression, and intimacy/communication issues.
In my practice, I'll help you get to the root of your emotional wounds, allowing you to heal, and understand yourself better in the process. I use trauma processing therapies that are evidenced-based and proven to be effective (e.g., EMDR). I implement somatic interventions to help you attune to your experience and feel more grounded in your body.
If you are struggling in the present, feel stuck in the past, or anything in between, I'm here for you. It takes courage to be willing to explore these areas and I'm very privileged to walk alongside clients as they heal and grow. If interested, you can book a free consultation to see if we'd be a good fit working together.
Call or John Zak now for a free 15 minute consultation - (289) 301-7601

My Practice at a Glance

Available both in-person and online

John Zak Counselling

1480 Foster St #26

White Rock, BC V4B

(289) 301-7601

Expressions Counselling

202 – 15388 24th Ave

Surrey, BC V4A

I'm here to support you, whether in person on a comfy sofa or online via video, with flexible appointments on weekdays and evenings.
I specialize in Trauma and PTSD, Anxiety and Depression 
$135 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
John Zak
Let's Connect (289) 301-7601

My Practice at a Glance

Available both in-person and online

John Zak Counselling

1480 Foster St #26

White Rock, BC V4B

(289) 301-7601

Expressions Counselling

202 – 15388 24th Ave

Surrey, BC V4A

I'm here to support you, whether in person on a comfy sofa or online via video, with flexible appointments on weekdays and evenings.
I specialize in Trauma and PTSD, Anxiety and Depression 
$135 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
John Zak

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $150
  • Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Paypal, Visa, Wire

Insurance

  • Blue Cross
  • CVAP | Crime Victim
  • Great-West Life
  • Green Shield Canada
  • Pacific Blue Cross
  • SunLife
"
Check and see if your extended benefits cover services from a Registered Clinical Counsellor (RCC). Reach out to me if you need help.
Call or for a free 15 minute consultation now - (289) 301-7601
John Zak
Counsellor, MAMFT, RCC
"
Check and see if your extended benefits cover services from a Registered Clinical Counsellor (RCC). Reach out to me if you need help.
Call or for a free 15 minute consultation now - (289) 301-7601
John Zak
Counsellor, MAMFT, RCC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 19823
  • In Practice for 4 Years
"
With 7 years of experience in mental health, I specialize in helping individuals and couples heal from trauma and overcome challenges such as PTSD, anxiety, and depression. Let's work together to create a safe space for healing and growth.
Call or for a free 15 minute consultation now - (289) 301-7601
John Zak
Counsellor, MAMFT, RCC
"
With 7 years of experience in mental health, I specialize in helping individuals and couples heal from trauma and overcome challenges such as PTSD, anxiety, and depression. Let's work together to create a safe space for healing and growth.
Call or for a free 15 minute consultation now - (289) 301-7601
John Zak
Counsellor, MAMFT, RCC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Internet Addiction
  • Men's Issues
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Sports Performance
  • Stress
  • Thinking Disorders
"
In my practice, I focus on helping individuals and couples overcome challenges like PTSD, anxiety, depression, and relationship issues. Using proven techniques like EMDR and somatic interventions, I'll guide you in understanding and healing your emotional wounds. Together, we'll create a personalized plan to support your journey towards greater well-being and fulfillment.
Call or for a free 15 minute consultation now - (289) 301-7601
John Zak
Counsellor, MAMFT, RCC
"
In my practice, I focus on helping individuals and couples overcome challenges like PTSD, anxiety, depression, and relationship issues. Using proven techniques like EMDR and somatic interventions, I'll guide you in understanding and healing your emotional wounds. Together, we'll create a personalized plan to support your journey towards greater well-being and fulfillment.
Call or for a free 15 minute consultation now - (289) 301-7601
John Zak
Counsellor, MAMFT, RCC

Endorsement

Tidal Trauma Centre
Tidal Trauma Centre
CounsellorMACCCRCC
Great trauma therapist with extensive training (EmDR OEI, IFS, Somatic Experiencing) Works with couples (from an EFT and Gottman approach framework) as well as individuals and youth.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Cancer
Gay Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Cancer
Gay Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counselling
  • Compassion Focused
  • Compassionate Inquiry
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Somatic
  • Trauma Focused
"
In my practice, I specialize in evidence-based therapies such as Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing, and Emotionally Focused Therapy (EFT). During our sessions, you can expect a supportive and collaborative environment where we delve into your emotions and experiences to facilitate healing and positive change in your life.
Call or for a free 15 minute consultation now - (289) 301-7601
John Zak
Counsellor, MAMFT, RCC
"
In my practice, I specialize in evidence-based therapies such as Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing, and Emotionally Focused Therapy (EFT). During our sessions, you can expect a supportive and collaborative environment where we delve into your emotions and experiences to facilitate healing and positive change in your life.
Call or for a free 15 minute consultation now - (289) 301-7601
John Zak
Counsellor, MAMFT, RCC

Location

Primary Location

John Zak Counselling

1480 Foster St #26

White Rock, BC V4B

(289) 301-7601

Additional Location

Expressions Counselling

202 – 15388 24th Ave

Surrey, BC V4A

(289) 301-7601

Nearby Areas

Postal Codes

"
I'm here to support you, whether in person on a comfy sofa or online via video, with flexible appointments on weekdays and evenings.
Call for a free consultation now - (289) 301-7601
John Zak
Counsellor, MAMFT, RCC
"
I'm here to support you, whether in person on a comfy sofa or online via video, with flexible appointments on weekdays and evenings.
Call for a free consultation now - (289) 301-7601
John Zak
Counsellor, MAMFT, RCC
Last Modified: 4 Mar 2024