Therapists in Vancouver, BC

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Photo of Miriam Pai-Spering, Pre-Licensed Professional in Vancouver, BC
Miriam Pai-Spering
Pre-Licensed Professional, MA, PhD
Verified Verified
3 Endorsed
Vancouver, BC V6Z
Whether you are going through a difficult life transition, are experiencing stress or trauma, have relationship issues, are struggling with pregnancy, postpartum, menopause or parenting issues, or are feeling anxious or depressed, I will walk alongside you in collaborative pursuit of what works best for you. As a psychologist, I believe in humans’ great capacity for learning, transformation and healing and will assist you in building confidence and trust in your ability to create your own life experience. My counselling work is infused by scientific knowledge and embraces that we are all different and uniquely shaped by experience.
Whether you are going through a difficult life transition, are experiencing stress or trauma, have relationship issues, are struggling with pregnancy, postpartum, menopause or parenting issues, or are feeling anxious or depressed, I will walk alongside you in collaborative pursuit of what works best for you. As a psychologist, I believe in humans’ great capacity for learning, transformation and healing and will assist you in building confidence and trust in your ability to create your own life experience. My counselling work is infused by scientific knowledge and embraces that we are all different and uniquely shaped by experience.
(604) 682-7325 View (604) 682-7325
Photo of Tricia McGarrah, Counsellor in Vancouver, BC
Tricia McGarrah
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V6G  (Online Only)
For many of us in the LGBTQ2S+ family, we carry shame, loneliness, and anxiety beneath our pride parades. We have lost communities that provided meaning to us, whether families or faith communities. We internalized messages that we are wrong, broken, or unloveable. Sometimes we mask these negative feelings with a big personality, and sometimes we isolate and hide ourselves from others. This leaves us vulnerable when crises occur. Reaching out for support is the first step towards feeling seen, understood, and connected to meaningful relationships.
For many of us in the LGBTQ2S+ family, we carry shame, loneliness, and anxiety beneath our pride parades. We have lost communities that provided meaning to us, whether families or faith communities. We internalized messages that we are wrong, broken, or unloveable. Sometimes we mask these negative feelings with a big personality, and sometimes we isolate and hide ourselves from others. This leaves us vulnerable when crises occur. Reaching out for support is the first step towards feeling seen, understood, and connected to meaningful relationships.
(548) 457-0151 View (548) 457-0151
Photo of Kalie Brown, Counsellor in Vancouver, BC
Kalie Brown
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B
I offer counselling to self-identifying women, men, and folks who are gender non-conforming. I seek to provide a space of authenticity, safety and groundedness where clients feel safe to explore their inner experiences. I believe each person has the capability to heal and warrants having someone with them on the journey through the exploration and discovery of their authentic self.
I offer counselling to self-identifying women, men, and folks who are gender non-conforming. I seek to provide a space of authenticity, safety and groundedness where clients feel safe to explore their inner experiences. I believe each person has the capability to heal and warrants having someone with them on the journey through the exploration and discovery of their authentic self.
(778) 654-2727 View (778) 654-2727
Photo of Red Pill Spiritual Psychology, Counsellor in Vancouver, BC
Red Pill Spiritual Psychology
Counsellor, RTC
Verified Verified
Vancouver, BC V5M  (Online Only)
My purpose and my passion is to help you fully remember who and what you truly are! The beautiful, perfect soul you are, prior to all the programming and conditioning that's had you believing that you're just "not good enough". This "not good enough" nonsense, is nothing more than an indoctrinated/brainwashed belief. It is at the root cause of all pain and trauma. It underlies all of humanity's suffering. It is indeed, the real pandemic on this planet. It has infected entirely all of us. It is the greatest, most ridiculous most asinine lie that has ever been sold to humanity! My job and my joy is to help you heal from this insanity.
My purpose and my passion is to help you fully remember who and what you truly are! The beautiful, perfect soul you are, prior to all the programming and conditioning that's had you believing that you're just "not good enough". This "not good enough" nonsense, is nothing more than an indoctrinated/brainwashed belief. It is at the root cause of all pain and trauma. It underlies all of humanity's suffering. It is indeed, the real pandemic on this planet. It has infected entirely all of us. It is the greatest, most ridiculous most asinine lie that has ever been sold to humanity! My job and my joy is to help you heal from this insanity.
(450) 235-4283 View (450) 235-4283
Photo of Christine Butler Counselling, Counsellor in Vancouver, BC
Christine Butler Counselling
Counsellor, RPC
Verified Verified
Vancouver, BC V6P  (Online Only)
Waitlist for new clients
There are times of transition in women's lives that can leave us feeling stuck, unfulfilled, overwhelmed, or disconnected. The greatest area of growth the women I work with experience is the ability to transform these periods of transition into possibility. Transitions can be uncomfortable, yet they are inevitable rites of passage and necessary to your growth and expansion as a human being. The good news is that by moving through them mindfully, new choices and options are unveiled, allowing you to create the life that you are most deeply yearning for. The question is, what will you choose?
There are times of transition in women's lives that can leave us feeling stuck, unfulfilled, overwhelmed, or disconnected. The greatest area of growth the women I work with experience is the ability to transform these periods of transition into possibility. Transitions can be uncomfortable, yet they are inevitable rites of passage and necessary to your growth and expansion as a human being. The good news is that by moving through them mindfully, new choices and options are unveiled, allowing you to create the life that you are most deeply yearning for. The question is, what will you choose?
(587) 807-5126 View (587) 807-5126
Photo of Jonah Robin Fialkow, Counsellor in Vancouver, BC
Jonah Robin Fialkow
Counsellor, BA, MACP, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B
I specialize in working with people struggling with ADHD, anxiety, perfectionism, and people-pleasing. I have a deep understanding of how anxiety affects all stages of relationships (including finding a partner in the first place) and I support my clients to move from feeling lonely and disconnected to confident and secure. In addition to my individual work, I offer couples' counselling using the Gottman method, which goes beyond just communication skills and gets to the root of the problem. I prioritize making sure clients leave feeling seen and heard by their partner, equipped with new skills to get out of a stuck place.
I specialize in working with people struggling with ADHD, anxiety, perfectionism, and people-pleasing. I have a deep understanding of how anxiety affects all stages of relationships (including finding a partner in the first place) and I support my clients to move from feeling lonely and disconnected to confident and secure. In addition to my individual work, I offer couples' counselling using the Gottman method, which goes beyond just communication skills and gets to the root of the problem. I prioritize making sure clients leave feeling seen and heard by their partner, equipped with new skills to get out of a stuck place.
(825) 251-9028 View (825) 251-9028
Photo of Caroline de Moraes, Counsellor in Vancouver, BC
Caroline de Moraes
Counsellor, MBA, RTC, RPC-C
Verified Verified
Vancouver, BC V5K
Hope gives people a reason to continue fighting and believing that their current circumstances will improve, despite the unpredictable nature of human existence. However, to feel hopeful can be tricky when you’ve experienced depression, anxiety, PTSD, grief and loss, and emotional pain. How do you go through those hard times? I have been privileged to support thousands of people of all backgrounds and ages to find their hope back despite life challenges.
Hope gives people a reason to continue fighting and believing that their current circumstances will improve, despite the unpredictable nature of human existence. However, to feel hopeful can be tricky when you’ve experienced depression, anxiety, PTSD, grief and loss, and emotional pain. How do you go through those hard times? I have been privileged to support thousands of people of all backgrounds and ages to find their hope back despite life challenges.
(249) 503-3656 View (249) 503-3656
Photo of Karen Hamill: Therapy for Children, Teens & Adults, Counsellor in Vancouver, BC
Karen Hamill: Therapy for Children, Teens & Adults
Counsellor, PhD Can, MA, RCC
Verified Verified
Vancouver, BC V6K
I’m here to help you explore new opportunities for healing, personal growth and lasting change using evidence-based therapy. I am known for my empathic listening, kindness and non-judgmental approach. You can expect to be treated with warmth and understanding at all times.
I’m here to help you explore new opportunities for healing, personal growth and lasting change using evidence-based therapy. I am known for my empathic listening, kindness and non-judgmental approach. You can expect to be treated with warmth and understanding at all times.
(604) 394-2080 View (604) 394-2080
Photo of Jill Herauf, Counsellor in Vancouver, BC
Jill Herauf
Counsellor, MC, RCC, CCC
Verified Verified
Vancouver, BC V6H
We all struggle at one point or another in our lives, and asking for help can be the first step toward healing. Whatever it is you're going through, I'm here to help you discover that things aren't always as difficult as our minds may have us believe. My goal is to instill hope that things can get better and to create opportunities for growth and living as your most authentic self.
We all struggle at one point or another in our lives, and asking for help can be the first step toward healing. Whatever it is you're going through, I'm here to help you discover that things aren't always as difficult as our minds may have us believe. My goal is to instill hope that things can get better and to create opportunities for growth and living as your most authentic self.
(587) 816-2857 View (587) 816-2857
Photo of Daryl Ternowski, Psychologist in Vancouver, BC
Daryl Ternowski
Psychologist, PhD
Verified Verified
Vancouver, BC V5Z
I consult with adults who are successful in many ways, but feel unsatisfied with some aspect of their life. They choose to participate in therapy because they want to feel better, cope more effectively, improve their relationships and their overall quality of life. While the circumstances that lead someone to make an appointment varies, there are a number of symptoms that many people identify with, including: • Anxiety • Low mood • Feeling bad about yourself • Relationships are frustrating and disappointing. • Feeling caught in past traumatic or upsetting experiences • Struggling with ineffective coping.
I consult with adults who are successful in many ways, but feel unsatisfied with some aspect of their life. They choose to participate in therapy because they want to feel better, cope more effectively, improve their relationships and their overall quality of life. While the circumstances that lead someone to make an appointment varies, there are a number of symptoms that many people identify with, including: • Anxiety • Low mood • Feeling bad about yourself • Relationships are frustrating and disappointing. • Feeling caught in past traumatic or upsetting experiences • Struggling with ineffective coping.
(604) 210-1830 View (604) 210-1830
Photo of Sarah Newland - Art Therapist, Art Therapist in Vancouver, BC
Sarah Newland - Art Therapist
Art Therapist, DVATI, R-CAT
Verified Verified
2 Endorsed
Vancouver, BC V6C
Hello, I'm Sarah, a registered art therapist - welcome! Art therapy is a versatile and connective approach that allows clients to gain mastery over their issues through expression and creation. Art therapy can meet the needs of those in search of more than a typical therapy session. It is uniquely suited to engage with inner creativity as well as make room for the things words can not always express. Traditional counselling techniques and approaches are incorporated with the art making process to create a well-rounded healing approach.
Hello, I'm Sarah, a registered art therapist - welcome! Art therapy is a versatile and connective approach that allows clients to gain mastery over their issues through expression and creation. Art therapy can meet the needs of those in search of more than a typical therapy session. It is uniquely suited to engage with inner creativity as well as make room for the things words can not always express. Traditional counselling techniques and approaches are incorporated with the art making process to create a well-rounded healing approach.
(306) 994-1531 View (306) 994-1531
Photo of Kayla Price, Counsellor in Vancouver, BC
Kayla Price
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V6J
Living with chronic pain can be a debilitating experience, impacting every aspect of one's life. From simple daily tasks to the ability to enjoy hobbies and spend time with loved ones, chronic pain seems to cast a shadow on everything. Drawing from my background in Kinesiology, some of my clinical counselling specialisations include chronic-pain management, post-concussion treatment, and psychological trauma. I have had the privilege of connecting with clients of a wide range of cultural, religious, and circumstantial backgrounds, allowing each client's own personal set of values to guide the counselling process.
Living with chronic pain can be a debilitating experience, impacting every aspect of one's life. From simple daily tasks to the ability to enjoy hobbies and spend time with loved ones, chronic pain seems to cast a shadow on everything. Drawing from my background in Kinesiology, some of my clinical counselling specialisations include chronic-pain management, post-concussion treatment, and psychological trauma. I have had the privilege of connecting with clients of a wide range of cultural, religious, and circumstantial backgrounds, allowing each client's own personal set of values to guide the counselling process.
(581) 506-5154 View (581) 506-5154
Photo of Kate McKenna, Pre-Licensed Professional in Vancouver, BC
Kate McKenna
Pre-Licensed Professional
Verified Verified
1 Endorsed
Vancouver, BC V6J  (Online Only)
Hi, I'm Kate and I'm an intern counsellor. My goal as a therapist is to provide a trauma-informed, safe and welcoming space for clients looking to feel accepted, understood and not judged. . I work from a client-centered approach, which means meeting the client where they are and providing unique approaches to meet the needs of the client. As someone who has experienced infertility, postpartum challenges and menopause, I understand the affect these can have on your mental health. Although these experiences can feel so lonely, you are not alone.
Hi, I'm Kate and I'm an intern counsellor. My goal as a therapist is to provide a trauma-informed, safe and welcoming space for clients looking to feel accepted, understood and not judged. . I work from a client-centered approach, which means meeting the client where they are and providing unique approaches to meet the needs of the client. As someone who has experienced infertility, postpartum challenges and menopause, I understand the affect these can have on your mental health. Although these experiences can feel so lonely, you are not alone.
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Photo of Mark M Antczak, Counsellor in Vancouver, BC
Mark M Antczak
Counsellor, RCC
Verified Verified
4 Endorsed
Vancouver, BC V6J
Do you feel like your thoughts have taken control of your life and you're left feeling overwhelmed without any breaks? My goal as your counsellor is to provide evidence based treatment to support you in meeting your goals so you're able to live the life you aspire to. I work with you to create meaningful and lasting change using a warm, collaborative, and client centered approach to ensure that treatment is tailored to your unique needs. I primarily utilize CBT in my counselling style, but will also pull from Acceptance and Commitment Therapy, Cognitive Processing Therapy, Exposure and Response Prevention and Mindfulness.
Do you feel like your thoughts have taken control of your life and you're left feeling overwhelmed without any breaks? My goal as your counsellor is to provide evidence based treatment to support you in meeting your goals so you're able to live the life you aspire to. I work with you to create meaningful and lasting change using a warm, collaborative, and client centered approach to ensure that treatment is tailored to your unique needs. I primarily utilize CBT in my counselling style, but will also pull from Acceptance and Commitment Therapy, Cognitive Processing Therapy, Exposure and Response Prevention and Mindfulness.
(672) 761-0125 View (672) 761-0125
Photo of Allahna Somji, Counsellor in Vancouver, BC
Allahna Somji
Counsellor
Verified Verified
1 Endorsed
Vancouver, BC V5T
At its core, my therapeutic approach is centered around collaboration, drawing from anti-oppressive, trauma-informed, and client-centered frameworks, while highlighting the unique lived experiences each client holds. I work with individuals who may be struggling with experiences of anxiety, low self-esteem, life transitions, and more. I have a background of supporting and working with neurodivergent individuals and continue to do so in my practice.
At its core, my therapeutic approach is centered around collaboration, drawing from anti-oppressive, trauma-informed, and client-centered frameworks, while highlighting the unique lived experiences each client holds. I work with individuals who may be struggling with experiences of anxiety, low self-esteem, life transitions, and more. I have a background of supporting and working with neurodivergent individuals and continue to do so in my practice.
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Photo of JDionne & Associates in Vancouver, BC
JDionne & Associates
MA
Verified Verified
Vancouver, BC V6A  (Online Only)
I exist to assist the Indigenous Peoples of Canada to achieve sovereignty through the development of coaching leadership skills. Substance use and lateral violence are mechanisms that continue to keep Indigenous Peoples oppressed. This is accomplished through gossip, backstabbing, shunning, and sabotage. We strive to build addiction recovery resiliency to develop and enhance positive coping mechanisms to deal with life on life's terms.
I exist to assist the Indigenous Peoples of Canada to achieve sovereignty through the development of coaching leadership skills. Substance use and lateral violence are mechanisms that continue to keep Indigenous Peoples oppressed. This is accomplished through gossip, backstabbing, shunning, and sabotage. We strive to build addiction recovery resiliency to develop and enhance positive coping mechanisms to deal with life on life's terms.
(825) 250-3393 View (825) 250-3393
Photo of Ashar Neufeld, Counsellor in Vancouver, BC
Ashar Neufeld
Counsellor, RTC
Verified Verified
2 Endorsed
Vancouver, BC V6K
Are you waiting for just the right moment to arrive before you can really start living your life? Do you struggle with any of these...anxiety, overwhelm, intrusive thoughts, fatigue, burnout, procrastination, lack of meaning and purpose, shyness, perfectionism, depression, lack of follow through, hyper-vigilance, fear of intimacy, body dysmorphia, or self-isolation? You are not alone in this. Would you like to have healthier boundaries, stop seeking approval from others, and be more present in your life? It is my passion to share the tools and experience I have gained in order to be of help.
Are you waiting for just the right moment to arrive before you can really start living your life? Do you struggle with any of these...anxiety, overwhelm, intrusive thoughts, fatigue, burnout, procrastination, lack of meaning and purpose, shyness, perfectionism, depression, lack of follow through, hyper-vigilance, fear of intimacy, body dysmorphia, or self-isolation? You are not alone in this. Would you like to have healthier boundaries, stop seeking approval from others, and be more present in your life? It is my passion to share the tools and experience I have gained in order to be of help.
(778) 902-4670 View (778) 902-4670
Photo of Zoe Kwasny, Counsellor in Vancouver, BC
Zoe Kwasny
Counsellor, MCP, RCC, CCC
Verified Verified
1 Endorsed
Vancouver, BC V6B
There comes a time when we realise our past patterns and tools aren't helping us move forward in life. My goal is to provide you with the space and guidance to explore how your patterns of behaviour, past trauma, and experiences formed the person you are today. We will work together to explore past patterns, build healthy coping strategies, and strengthen resilience. Whether you’re looking to explore past experiences, build concrete tools to cope, or build healthy relationships with your loved ones, I provide an individualised, trauma-informed approach to therapy to adapt to your unique needs.
There comes a time when we realise our past patterns and tools aren't helping us move forward in life. My goal is to provide you with the space and guidance to explore how your patterns of behaviour, past trauma, and experiences formed the person you are today. We will work together to explore past patterns, build healthy coping strategies, and strengthen resilience. Whether you’re looking to explore past experiences, build concrete tools to cope, or build healthy relationships with your loved ones, I provide an individualised, trauma-informed approach to therapy to adapt to your unique needs.
(778) 652-7939 View (778) 652-7939
Photo of Simon Elterman, Psychologist in Vancouver, BC
Simon Elterman
Psychologist, PsyD, RPsych
Verified Verified
1 Endorsed
Vancouver, BC V6S
I heard that the purpose of therapy is not meant to change who you are, but to become who you really are. I use evidence-based therapy to help you learn skills to better face challenges while also building insight into how these issues may have come about. I use a kind of talk therapy called Acceptance and Commitment Therapy (ACT), which focuses on understanding and being open to thoughts and emotions, being aware of the present moment and your perspective in it, and deepening your values with actionable steps. I also have specialized training in sleep issues.
I heard that the purpose of therapy is not meant to change who you are, but to become who you really are. I use evidence-based therapy to help you learn skills to better face challenges while also building insight into how these issues may have come about. I use a kind of talk therapy called Acceptance and Commitment Therapy (ACT), which focuses on understanding and being open to thoughts and emotions, being aware of the present moment and your perspective in it, and deepening your values with actionable steps. I also have specialized training in sleep issues.
(343) 314-0022 View (343) 314-0022
Photo of Laurissa Kowalchuk Counselling, Counsellor in Vancouver, BC
Laurissa Kowalchuk Counselling
Counsellor, MEd, RCC
Verified Verified
Vancouver, BC V6C
Not accepting new clients
People come to work with me for a variety of reasons; they may feel that they are struggling with a particular life event or issue, they may notice that past events are having a negative impact on their present day thoughts and behaviours, they may feel stuck in certain patterns and habits, or they may want to more deeply understand themselves in order to cultivate a deeper and more fulfilling engagement with their life and relationships. Our work together will allow us the time and space to cultivate the clarity needed for you to make more satisfying life decisions.
People come to work with me for a variety of reasons; they may feel that they are struggling with a particular life event or issue, they may notice that past events are having a negative impact on their present day thoughts and behaviours, they may feel stuck in certain patterns and habits, or they may want to more deeply understand themselves in order to cultivate a deeper and more fulfilling engagement with their life and relationships. Our work together will allow us the time and space to cultivate the clarity needed for you to make more satisfying life decisions.
(855) 982-1249 View (855) 982-1249

See more therapy options for Vancouver

How does your Counsellor compare?

Number of Counsellors in Vancouver, BC

2,000+

Average cost per session

$150

Counsellors in Vancouver, BC who prioritize treating:

92% Anxiety
84% Depression
80% Self Esteem
79% Relationship Issues
77% Stress
71% Trauma and PTSD
70% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

54% SunLife
48% Pacific Blue Cross
44% Green Shield Canada

How Counsellors in Vancouver, BC see their clients

67% In Person and Online
33% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Vancouver?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.