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Photo of John Nweke, MA, RCC, Counsellor
John Nweke
Counsellor, MA, RCC
Photo of John Nweke, MA, RCC, Counsellor

John Nweke

Counsellor, MA, RCC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Surrey, BC V3R
Let's Connect (431) 340-7749
Photo of John Nweke, MA, RCC, Counsellor
Life presents many challenges to the various domains of wellbeing. The stressors can manifest through negative or difficult thoughts, overwhelming emotions, and ruptures in our relationships with others and our selves. As a consequence, we may struggle with harmful or addictive behaviors, or overly critical self-talk, which may lead to anxiety, depression, burnout, chronic stress, and many other difficulties. Unfortunately, in the midst of overwhelm we often feel disconnected and isolated from those in our lives. I aim to create a supportive empathetic therapeutic relationship that encourages the growth and wellbeing of each client.
My framework involves an approach of each client's unique situation from a Cognitive Behavioral lens influenced by Mindfulness. I have worked with clients (youth and adults) experiencing a variety of difficulties, with emphasis on grief, substance use, anxiety, depression, trauma, and relationship concerns.
As a counsellor, my main goal is to empower clients with the skills to live a life more aligned with their values. I believe each client has the strength within them and my role is to highlight, support, and nurture this. Therapy then becomes a path of mutual discovery in an environment that welcomes growth.
Call or John Nweke now for a free 15 minute consultation - (431) 340-7749

My Practice at a Glance

Available online only

Surrey, BC V3R

(431) 340-7749
I offer therapy sessions virtually, via phone or video, and I'm available most weekday evenings, all day Saturday and Sundays (10AM-4PM).
I specialize in Addiction, Anxiety and Stress 
$120 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
John Nweke
Let's Connect (431) 340-7749
Photo of John Nweke, MA, RCC, Counsellor

My Practice at a Glance

Available online only

Surrey, BC V3R

(431) 340-7749
I offer therapy sessions virtually, via phone or video, and I'm available most weekday evenings, all day Saturday and Sundays (10AM-4PM).
I specialize in Addiction, Anxiety and Stress 
$120 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
John Nweke

Finances

Fees

  • Individual Sessions $120
  • Pay by Cash, Cheque, Visa
"
Invoices are provided with my RCC number and relevant information. Clients are then able to get the fees reimbursed by their insurance if they have coverage!
Call or for a free 15 minute consultation now - (431) 340-7749
Photo of John Nweke, MA, RCC, Counsellor
John Nweke
Counsellor, MA, RCC
"
Invoices are provided with my RCC number and relevant information. Clients are then able to get the fees reimbursed by their insurance if they have coverage!
Call or for a free 15 minute consultation now - (431) 340-7749
Photo of John Nweke, MA, RCC, Counsellor
John Nweke
Counsellor, MA, RCC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 19544 John Nweke
  • In Practice for 3 Years
  • Degree/Diploma from Simon Fraser University Bachelor of Science / 2019
  • Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2022
"
Before counselling, I helped clients living with Autism as a Behavioral Interventionist. I then spent some time as a Shelter Worker learning about the impact of societal influences on wellbeing. My history has taught me the importance of a biopsychosocial/holistic approach to mental health.
Call or for a free 15 minute consultation now - (431) 340-7749
Photo of John Nweke, MA, RCC, Counsellor
John Nweke
Counsellor, MA, RCC
"
Before counselling, I helped clients living with Autism as a Behavioral Interventionist. I then spent some time as a Shelter Worker learning about the impact of societal influences on wellbeing. My history has taught me the importance of a biopsychosocial/holistic approach to mental health.
Call or for a free 15 minute consultation now - (431) 340-7749
Photo of John Nweke, MA, RCC, Counsellor
John Nweke
Counsellor, MA, RCC

Specialties and Expertise

Top Specialties

  • Addiction
  • Anxiety
  • Stress

Expertise

  • Anger Management
  • Depression
  • Men's Issues
  • Racial Identity
  • Self Esteem
  • Spirituality
"
My main specialty is emotion regulation, this feeds into addiction, anxiety, depression, stress management, and so much more. During our first sessions we'll explore your strengths (what's worked) and hurdles (what you'd like to improve). As the sessions continue we'll practice skills for managing difficult emotions, and cultivating a sense of safety that can serve us in moments of overwhelm.
Call or for a free 15 minute consultation now - (431) 340-7749
Photo of John Nweke, MA, RCC, Counsellor
John Nweke
Counsellor, MA, RCC
"
My main specialty is emotion regulation, this feeds into addiction, anxiety, depression, stress management, and so much more. During our first sessions we'll explore your strengths (what's worked) and hurdles (what you'd like to improve). As the sessions continue we'll practice skills for managing difficult emotions, and cultivating a sense of safety that can serve us in moments of overwhelm.
Call or for a free 15 minute consultation now - (431) 340-7749
Photo of John Nweke, MA, RCC, Counsellor
John Nweke
Counsellor, MA, RCC

3 Endorsements

Hugo Rosa
Hugo Rosa
CounsellorPhDRCC
I wish I had enough space to do justice to an excellent clinical counsellor like John, a warm professional who is very dedicated to his work. He's just great, and I definitely recommend him for his commitment to positively changing people's lives.
Daniele Corrao
Daniele Corrao
Registered Provisional PsychologistMA
John shines as a dedicated and empathetic professional, consistently placing his clients at the center of his approach. His commitment to fostering a safe, non-judgmental environment enables clients to explore their emotions openly and honestly.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
"
CBT will serve as the foundation for our sessions, reinforcing recognition of patterns and associations between our thoughts, emotions, actions, and body states. Additionally, we will rely heavily on mindfulness to be able to connect and respond to sensations in the body. This combination fosters a healthy relationship with discomfort, and empowers us to be proactive and responsive about pain.
Call or for a free 15 minute consultation now - (431) 340-7749
Photo of John Nweke, MA, RCC, Counsellor
John Nweke
Counsellor, MA, RCC
"
CBT will serve as the foundation for our sessions, reinforcing recognition of patterns and associations between our thoughts, emotions, actions, and body states. Additionally, we will rely heavily on mindfulness to be able to connect and respond to sensations in the body. This combination fosters a healthy relationship with discomfort, and empowers us to be proactive and responsive about pain.
Call or for a free 15 minute consultation now - (431) 340-7749
Photo of John Nweke, MA, RCC, Counsellor
John Nweke
Counsellor, MA, RCC

Location

Primary Location

Surrey, BC V3R

(431) 340-7749

Nearby Areas

Postal Codes

"
I offer therapy sessions virtually, via phone or video, and I'm available most weekday evenings, all day Saturday and Sundays (10AM-4PM).
Call for a free consultation now - (431) 340-7749
Photo of John Nweke, MA, RCC, Counsellor
John Nweke
Counsellor, MA, RCC
"
I offer therapy sessions virtually, via phone or video, and I'm available most weekday evenings, all day Saturday and Sundays (10AM-4PM).
Call for a free consultation now - (431) 340-7749
Photo of John Nweke, MA, RCC, Counsellor
John Nweke
Counsellor, MA, RCC