
John Nweke
Counsellor, MA, RCC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Surrey, BC V3R
Let's Connect (431) 340-7749

Life presents many challenges to the various domains of wellbeing. The stressors can manifest through negative or difficult thoughts, overwhelming emotions, and ruptures in our relationships with others and our selves. As a consequence, we may struggle with harmful or addictive behaviors, or overly critical self-talk, which may lead to anxiety, depression, burnout, chronic stress, and many other difficulties. Unfortunately, in the midst of overwhelm we often feel disconnected and isolated from those in our lives. I aim to create a supportive empathetic therapeutic relationship that encourages the growth and wellbeing of each client.
My framework involves an approach of each client's unique situation from a Cognitive Behavioral lens influenced by Mindfulness. I have worked with clients (youth and adults) experiencing a variety of difficulties, with emphasis on grief, substance use, anxiety, depression, trauma, and relationship concerns.
As a counsellor, my main goal is to empower clients with the skills to live a life more aligned with their values. I believe each client has the strength within them and my role is to highlight, support, and nurture this. Therapy then becomes a path of mutual discovery in an environment that welcomes growth.
Call or Email John Nweke now for a free 15 minute consultation - (431) 340-7749
Let's Connect (431) 340-7749

Finances
Fees
- Individual Sessions $120
- Pay by Cash, Cheque, Visa
Call or Email me for a free 15 minute consultation now - (431) 340-7749

John Nweke
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19544 John Nweke
- In Practice for 3 Years
- Degree/Diploma from Simon Fraser University Bachelor of Science / 2019
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2022
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Stress
Expertise
- Anger Management
- Depression
- Men's Issues
- Racial Identity
- Self Esteem
- Spirituality
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
Location
Call for a free consultation now - (431) 340-7749

John Nweke
Counsellor, MA, RCC