John-Michael Parra
Counsellor, MA, RCC (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4699 Marine Avenue, Powell River, BC V8A
Let's Connect (604) 670-8354
We are living through a strange and difficult time. Although it might not always feel that way, the good news is that you don't have to go it alone. If you are feeling unfocused, on an emotional roller coaster, unmotivated, and disconnected for yourself and others, I can help. Using engaging, effective, and holistic techniques, we will work together to help you find more resilience, emotional stability, focus, and meaning in your life. My trauma-informed counselling and coaching helps you get off the roller coaster, find out who you really are, what you actually want from life, and where you want to go next.
I provide a variety of counselling environments and styles to help address your present needs. The techniques I use include Somatic Experiencing ® trauma therapy, Internal Family Systems, coaching, and outdoor counselling. I work with teens and adults experiencing ADHD, issues with motivation and meaning, addictions, and trauma.
The first step towards making change is often the hardest. If you feel even a little ready to start working towards a better life, don't hesitate to reach out today and schedule a risk-free 30-minute phone consultation. I have packages to support you even outside the counselling office. Let's see how I can help. Let's see how we can do it together.
Call or Email John-Michael Parra now for a free 15 minute consultation - (604) 670-8354
Let's Connect (604) 670-8354
Finances
Fees
- Individual Sessions $179
- Couple Sessions $200
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Discover, Mastercard, Visa
Insurance
- BC Autism Funding
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Insurance Corporation of British Columbia
- Pacific Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (604) 670-8354
John-Michael Parra
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 15709 John-Michael Parra
- In Practice for 9 Years
- Certificate from BC Association of Clinical Counsellors 15709 / 2018
- Attended Adler University, M.A. of Psychology, Graduated 2014
Call or Email me for a free 15 minute consultation now - (604) 670-8354
John-Michael Parra
Counsellor, MA, RCC
Specialties and Expertise
Top Specialties
- ADHD
- Emotional Disturbance
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Child
- Chronic Impulsivity
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Drug Abuse
- Education and Learning Disabilities
- Family Conflict
- Grief
- Impulse Control Disorders
- Intellectual Disability
- Internet Addiction
- Issues relevant for Teens and Millennials
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Addiction
- Somatic Therapy for emotional stability and growth
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Video Game Addiction
Do these issues align with your needs? Email or (604) 670-8354
John-Michael Parra
Counsellor, MA, RCC
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Jungian
- Meaning-Centred Therapy
- Motivational Interviewing
- Narrative
- Person-Centered
- Rational Emotive Behaviour (REBT)
- Relational
- Somatic
- Somatic Experiencing
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (604) 670-8354
John-Michael Parra
Counsellor, MA, RCC
Groups
ADHD Mastermind Group Online
- Receive and offer to others support who experience ADHD - Share tips, tricks, and strategies around common executive functioning, emotional, and interpersonal struggles (including time management, emotional self-regulation, organization, relationships, communication, etc) - Connect into a space with others who have a shared experience -Get support with symptoms of ADHD and the feelings around those symptoms. - Engage in a fun and connected environment designed to help you grow and thrive.
Expertise
Addiction
ADHD
Anxiety
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$60-$80
Group Meets
First Mon 6:30 P.M. - 8 P.M.
Location
Powell River, BC V8A
Email John-Michael Parra about this group or call - (604) 670-8354
Location
Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (604) 670-8354
John-Michael Parra
Counsellor, MA, RCC
Last Modified: 9 Apr 2024