Photo of John Armstrong, Registered Psychotherapist, BA, BSW, RSW, RP
John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP

John Armstrong

Registered Psychotherapist, BA, BSW, RSW, RP

Verified by Psychology Today Verified by Psychology Today
767 Barrydowne Rd Sudbury, Unit 104, Sudbury, ON P3A
Let's Connect (249) 488-2880
Photo of John Armstrong, Registered Psychotherapist, BA, BSW, RSW, RP
Are you, or someone you love feeling like you just don't know what your next step should be? Change can be overwhelming for all of us. With the right type of supports, those steps can become bearable, and more importantly believable. When clients are provided with genuine compassion and support, they recognize that they can make real change in their lives. My goal as a therapist is to provide clients with honest feedback, and a non judgmental environment that helps individuals reach their goals. I have many years of experience working with individuals and families, and look forward to being there for you.
I work using evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Emotion-Focused Family Therapy (EFFT), Mindfulness, Solution Focused Brief (SFBT), Motivational Interviewing (MI). and Trauma Focused. I generally work with adults who struggle with depression, anxiety/stress, other mood disorders, trauma.
Making change can be scary, and I appreciate that. I will support you, and validate the reality of your situation. As a therapist it is my responsibility to be focused on you. That means sometimes the work to be done can be uncomfortable. I recognize that, and am very skilled at supporting those I assist so that even the challenging bits seem bearable.
Call or John Armstrong now for a free 15 minute consultation - (249) 488-2880

My Practice at a Glance

Available both in-person and online

Impartial Path Professional Services

767 Barrydowne Rd Sudbury

Unit 104

Sudbury, ON P3A map

(249) 488-2880
$140 Per Session  
I see individuals, couples and families  
Let's Connect (249) 488-2880
Photo of John Armstrong, Registered Psychotherapist, BA, BSW, RSW, RP

My Practice at a Glance

Available both in-person and online

Impartial Path Professional Services

767 Barrydowne Rd Sudbury

Unit 104

Sudbury, ON P3A map

(249) 488-2880
$140 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Mastercard, Visa
"
May be covered by your insurance provider.
Photo of John Armstrong, Registered Psychotherapist, BA, BSW, RSW, RP
John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP
Call or for a free 15 minute consultation now - (249) 488-2880
"
May be covered by your insurance provider.
Photo of John Armstrong, Registered Psychotherapist, BA, BSW, RSW, RP
John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP
Call or for a free 15 minute consultation now - (249) 488-2880

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 006058 John Armstrong
  • Education and Years In Practice

  • In Practice for 21 years
  • Attended Laurentian University, BA Psychology, Graduated 2004
  • Additional Credentials

  • Degree/Diploma from Laurentian University Social Work / 2006
Photo of John Armstrong, Registered Psychotherapist, BA, BSW, RSW, RP
John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP
Feel free to ask about qualifications and training experience. or (249) 488-2880
Photo of John Armstrong, Registered Psychotherapist, BA, BSW, RSW, RP
John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP
Feel free to ask about qualifications and training experience. or (249) 488-2880

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Child
  • Coping Skills
  • Depression
  • Domestic Violence
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Trauma and PTSD
Photo of John Armstrong, Registered Psychotherapist, BA, BSW, RSW, RP
John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP
Do these issues align with your needs? or (249) 488-2880
Photo of John Armstrong, Registered Psychotherapist, BA, BSW, RSW, RP
John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP
Do these issues align with your needs? or (249) 488-2880

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Age

Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Feminist
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I primarily work with Cognitive Behavioral Therapy, however I also include a variety of other therapeutic approaches when needed. In session we will focus on understanding how thoughts and feelings work with respect to the behaviour choices we make. When we understand this linking, we increase our knowledge, and when we have new knowledge, we have new power for making our desired changes.
Photo of John Armstrong, Registered Psychotherapist, BA, BSW, RSW, RP
John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP
Call or for a free 15 minute consultation now - (249) 488-2880
"
I primarily work with Cognitive Behavioral Therapy, however I also include a variety of other therapeutic approaches when needed. In session we will focus on understanding how thoughts and feelings work with respect to the behaviour choices we make. When we understand this linking, we increase our knowledge, and when we have new knowledge, we have new power for making our desired changes.
Photo of John Armstrong, Registered Psychotherapist, BA, BSW, RSW, RP
John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP
Call or for a free 15 minute consultation now - (249) 488-2880

Location

Primary Location

Impartial Path Professional Services

767 Barrydowne Rd Sudbury

Unit 104

Sudbury, ON P3A

(249) 488-2880

Nearby Areas

Towns/Cities

Postal Codes

Photo of John Armstrong, Registered Psychotherapist, BA, BSW, RSW, RP
John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP
Call for a free consultation now - (249) 488-2880
Photo of John Armstrong, Registered Psychotherapist, BA, BSW, RSW, RP
John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP
Call for a free consultation now - (249) 488-2880