John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP
Verified by Psychology Today Verified by Psychology Today
767 Barrydowne Rd Sudbury, Unit 104, Sudbury, ON P3A
Let's Connect (249) 488-2880

Are you, or someone you love feeling like you just don't know what your next step should be? Change can be overwhelming for all of us. With the right type of supports, those steps can become bearable, and more importantly believable. When clients are provided with genuine compassion and support, they recognize that they can make real change in their lives. My goal as a therapist is to provide clients with honest feedback, and a non judgmental environment that helps individuals reach their goals. I have many years of experience working with individuals and families, and look forward to being there for you.
I work using evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Emotion-Focused Family Therapy (EFFT), Mindfulness, Solution Focused Brief (SFBT), Motivational Interviewing (MI). and Trauma Focused. I generally work with adults who struggle with depression, anxiety/stress, other mood disorders, trauma.
Making change can be scary, and I appreciate that. I will support you, and validate the reality of your situation. As a therapist it is my responsibility to be focused on you. That means sometimes the work to be done can be uncomfortable. I recognize that, and am very skilled at supporting those I assist so that even the challenging bits seem bearable.
Call or Email John Armstrong now for a free 15 minute consultation - (249) 488-2880
Let's Connect (249) 488-2880

Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, Visa
John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP
Call or Email me for a free 15 minute consultation now - (249) 488-2880
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 006058 John Armstrong
- In Practice for 21 years
- Attended Laurentian University, BA Psychology, Graduated 2004
- Degree/Diploma from Laurentian University Social Work / 2006
Education and Years In Practice
Additional Credentials
John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP
Feel free to ask about qualifications and training experience. Email or (249) 488-2880
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Child
- Coping Skills
- Depression
- Domestic Violence
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Trauma and PTSD
John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP
Do these issues align with your needs? Email or (249) 488-2880
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP
Call or Email me for a free 15 minute consultation now - (249) 488-2880
Location
Primary Location
Impartial Path Professional Services
767 Barrydowne Rd Sudbury
Unit 104
Sudbury, ON P3A
(249) 488-2880Email me
John Armstrong
Registered Psychotherapist, BA, BSW, RSW, RP
Call for a free consultation now - (249) 488-2880