Dr. Joe Flanders
Psychologist, PhD (he, him)
Verified by Psychology Today Verified by Psychology Today
4060 St. Laurent, suite 703A, Montréal, QC H2W
Connect with Dr. Joe Flanders
I believe that well-being requires focus on what we value most in life while maintaining the capacity to be with the painful experiences that sometimes arise in the pursuit of these values. There is now an abundance of research demonstrating that this "Psychological Flexibility" can be learned and developed. Sometimes it emerges from processing unresolved trauma; sometimes it arises from insights form transformative experiences; and sometimes it involves deliberate practice of particular psychological skills. In any of these cases, I would be happy to accompany you on your journey.
I specialize in Somatic Internal Family Systems therapy (IFS) therapy, Mindfulness-Based Cognitive Therapy, and ACT. My approach is trauma-informed, relationship-centred, and evidence-based.
I have been on a life-long journey in the pursuit of the most effective approaches for cultivating well-being – my own and that of my clients. Supporting others in developing their own clarity, peace, and resilience is among the most meaningful aspects of my life.
Email Dr. Joe Flanders now for a free 15 minute consultation
Connect with Dr. Joe Flanders
Finances
Fees
- Individual Sessions $260
- Couple Sessions $260
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Email me for a free 15 minute consultation now.
Dr. Joe Flanders
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 11368-09 Joe Flanders
- In Practice for 16 Years
- Degree/Diploma from University of Wisconsin-Madison Post-Doctoral Fellowship / 2009
- Attended McGill, PhD, Graduated 2008
Email me for a free 15 minute consultation now.
Dr. Joe Flanders
Psychologist, PhD
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Emotional Disturbance
- Grief
- Mood Disorders
- Relationship Issues
- Sports Performance
- Trauma and PTSD
Do these issues align with your needs? Email
Dr. Joe Flanders
Psychologist, PhD
Client Focus
Age
Adults
Participants
Individuals
I also speak
French
Age
Adults
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Experiential Therapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Dr. Joe Flanders
Psychologist, PhD
Location
Nearby Areas
Dr. Joe Flanders
Psychologist, PhD