Jody Cook
Registered Social Worker, MSW, RSW, PMH-C (she, her)
Verified by Psychology Today
Yellowknife, NT X1A
Let's Connect (867) 292-4264
Are you struggling with adjusting to parenthood? Do you feel overwhelmed, anxious, worried, angry or depressed? You are not alone. Did you know that 1 in 5 mothers (including mothers who birthed, adopted or whose babies were born through surrogacy) and 1 in 10 non-birthing parents experience postpartum depression? This often negatively affects sleep, appetite, thoughts, mood and relationships. You can feel better! Together, we can work to identify the challenges you are experiencing and develop goals and strategies to improve your mental health.
I'm a social worker with over 20 years of experience. Since 2009 I have worked primarily with pregnant individuals and couples, parents of newborns, and families formed through adoption, as well as people affected by fertility challenges, grief and loss. I have completed specialized training in the area perinatal/women's mental health.
I am currently accepting new clients. Contact me to schedule a free ten minute consultation. **Sessions take place online or over the phone for clients in NWT - in person sessions are an option for clients in the Edmonton area**
Call or Email
Jody Cook
now for a free 15 minute consultation - (867) 292-4264
Let's Connect (867) 292-4264
Finances
Fees
- Individual Sessions $220
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Jody Cook
Registered Social Worker,
MSW,
RSW,
PMH-C
Qualifications
- Verified by Psychology Today Membership with Northwest Territories Health and Social Services 5000-67063
- License: Alberta College of Social Workers 3417 / 2003
- Degree/Diploma from University of Calgary BSW / 1999
- Attended Wilfrid Laurier University, MSW, Graduated 2020
Call or Email me for a free 15 minute consultation now - (867) 292-4264
Jody Cook
Registered Social Worker,
MSW,
RSW,
PMH-C
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Life Transitions
- Trauma and PTSD
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Mood Disorders
- Parenting
- Relationship Issues
- Sleep or Insomnia
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (867) 292-4264
Jody Cook
Registered Social Worker,
MSW,
RSW,
PMH-C
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Group
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (867) 292-4264
Jody Cook
Registered Social Worker,
MSW,
RSW,
PMH-C
Location
Additional Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (867) 292-4264
Jody Cook
Registered Social Worker,
MSW,
RSW,
PMH-C
Last Modified: 7 Jul 2023