Joanna
Registered Psychotherapist (Qualifying), M.A., B.A. (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (519) 707-2677
You appear high-functioning on the outside, but internally you are running on chronic overthinking, perfectionism, and emotional exhaustion. You spend immense energy anticipating what others need, second-guessing decisions, and managing a low-grade anxiety that never fully turns off. In therapy, we cut through the performance. We target the root patterns keeping you stuck in hyper-vigilance, moving beyond simply intellectualizing your feelings to actually resolving the chronic stress, guilt, and self-doubt driving your everyday life.
My approach is direct, collaborative, and evidence-based. Drawing from CBT, ACT, and attachment-focused therapies, we identify why these cycles started and build practical strategies to regulate your nervous system, dismantle people-pleasing, and establish solid boundaries.
Sessions are practical, focused on tangible shifts you can apply between appointments. I provide in-person therapy in Kitchener and secure virtual care across Ontario. Reach out to book a free 15-minute consultation to determine if my practice is the right fit.
Call or Email Joanna Vingoe now for a free 15 minute consultation - (519) 707-2677
Let's Connect (519) 707-2677
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Alberta Blue Cross
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Homewood Health
- Humana
- iA Financial Group
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
Joanna Vingoe
Registered Psychotherapist (Qualifying), M.A., B.A.
Call or Email me for a free 15 minute consultation now - (519) 707-2677
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 22881 Joanna Vingoe
- In Practice for 1 year
- Attended Master of Arts in Psychotherapy and Spirituality , M.A., Graduated 2026
- Degree/Diploma from Wilfrid Laurier University Masters of Arts: Religion, Culture and Global Justice / 2022
Education and Years In Practice
Additional Credentials
Joanna Vingoe
Registered Psychotherapist (Qualifying), M.A., B.A.
Call or Email me for a free 15 minute consultation now - (519) 707-2677
Specialties and Expertise
Top Specialties
- Grief
- Self Esteem
- Depression
Expertise
- Anger Management
- Anxiety
- Body Image
- Burnout
- Chronic Illness
- Codependency
- Emotional Regulation
- Geriatric and Seniors
- Life Transitions
- Relationship Issues
- School Issues
- Spirituality
- Stress
Joanna Vingoe
Registered Psychotherapist (Qualifying), M.A., B.A.
Call or Email me for a free 15 minute consultation now - (519) 707-2677
5 Endorsements
Part of KW Psychotherapy Group
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Joanna Vingoe
Registered Psychotherapist (Qualifying), M.A., B.A.
Call or Email me for a free 15 minute consultation now - (519) 707-2677
Location
Group Practice
KW Psychotherapy Group Joanna Vingoe
Registered Psychotherapist (Qualifying), M.A., B.A.
Call for a free consultation now - (519) 707-2677