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Photo of Joanna Puchala, RP, Registered Psychotherapist
Joanna Puchala
Registered Psychotherapist, RP

Joanna Puchala

Registered Psychotherapist, RP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Mississauga, ON L5M
Let's Connect (289) 275-4017
Photo of Joanna Puchala, RP, Registered Psychotherapist
Welcome to taking your first step to finding the right support for yourself. Being human is a challenging experience, now made more so by technology’s rapid growth in the 21st century. Advances in telecommunications have brought convenience and ease of staying in touch with others but they have also added more complexity to navigating living in our current times and to genuinely connecting with one another. I believe my clients have the inner resources to heal and create their own happiness.
My role as a therapist is to listen to a client’s concerns and then we collaborate on what the goals of our sessions will be. Goals may involve working through current conflicts (internal or external), grieving losses in life, making sense of relational struggles and/or supporting them in building or rebuilding the emotional resources required to thrive.
I believe a nurturing relationship is foundational to growth, therefore, the fit between client and therapist needs to feel right. I offer a free initial consultation of 25-50 minutes. I encourage potential clients to talk to other therapists if they are not sure about the connection. Whether we work together or not, please know you are worthy of care.
Call or Joanna Puchala now for a free 15 minute consultation - (289) 275-4017

My Practice at a Glance

Available online only

Mississauga, ON L5M

(289) 275-4017
$140 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Joanna Puchala
Let's Connect (289) 275-4017
Photo of Joanna Puchala, RP, Registered Psychotherapist

My Practice at a Glance

Available online only

Mississauga, ON L5M

(289) 275-4017
$140 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Joanna Puchala

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. or (289) 275-4017
Photo of Joanna Puchala, RP, Registered Psychotherapist
Joanna Puchala
Registered Psychotherapist, RP
Check fees and, if listed, ask to verify your insurance coverage. or (289) 275-4017
Photo of Joanna Puchala, RP, Registered Psychotherapist
Joanna Puchala
Registered Psychotherapist, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11995 Joanna Puchala
  • In Practice for 4 Years
  • Membership with CAPT
  • Certificate from TCEFT & ICEEFT
  • Attended Ontario Psychotherapy and Counselling Program, Diploma
Feel free to ask about qualifications and training experience. or (289) 275-4017
Photo of Joanna Puchala, RP, Registered Psychotherapist
Joanna Puchala
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. or (289) 275-4017
Photo of Joanna Puchala, RP, Registered Psychotherapist
Joanna Puchala
Registered Psychotherapist, RP

Specialties and Expertise

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work with clients with a variety of concerns but I specialize in relationships issues, self-esteem, ADHD, health challenges, and life transitions. All progress starts with acknowledging the truth of our experience and then we can move forward.
Call or for a free 15 minute consultation now - (289) 275-4017
Photo of Joanna Puchala, RP, Registered Psychotherapist
Joanna Puchala
Registered Psychotherapist, RP
"
I work with clients with a variety of concerns but I specialize in relationships issues, self-esteem, ADHD, health challenges, and life transitions. All progress starts with acknowledging the truth of our experience and then we can move forward.
Call or for a free 15 minute consultation now - (289) 275-4017
Photo of Joanna Puchala, RP, Registered Psychotherapist
Joanna Puchala
Registered Psychotherapist, RP

2 Endorsements

Sonja Scheer
Sonja Scheer
Registered PsychotherapistRP
I highly recommend Joanna. She is an excellent and very caring Psychotherapist.

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
"
My primary modalities are Psychodynamic and EFT which uses the attachment lens and holds that emotions tend to be the compass directing our behaviours. We are unique individuals so I like to keep an open mind about the variety of ways to support clients. What may work for one person, doesn't necessarily work for another. We will get there at a pace that feels right for you.
Call or for a free 15 minute consultation now - (289) 275-4017
Photo of Joanna Puchala, RP, Registered Psychotherapist
Joanna Puchala
Registered Psychotherapist, RP
"
My primary modalities are Psychodynamic and EFT which uses the attachment lens and holds that emotions tend to be the compass directing our behaviours. We are unique individuals so I like to keep an open mind about the variety of ways to support clients. What may work for one person, doesn't necessarily work for another. We will get there at a pace that feels right for you.
Call or for a free 15 minute consultation now - (289) 275-4017
Photo of Joanna Puchala, RP, Registered Psychotherapist
Joanna Puchala
Registered Psychotherapist, RP

Location

Primary Location

Mississauga, ON L5M

(289) 275-4017

Nearby Areas

Postal Codes

Neighborhoods

Call for a free consultation now - (289) 275-4017
Photo of Joanna Puchala, RP, Registered Psychotherapist
Joanna Puchala
Registered Psychotherapist, RP
Call for a free consultation now - (289) 275-4017
Photo of Joanna Puchala, RP, Registered Psychotherapist
Joanna Puchala
Registered Psychotherapist, RP