Joanna Copeland-Butt

Counsellor, MC, RCC (she, her)

Verified by Psychology Today

21 13 Avenue South, Suite 5, Cranbrook, BC V1C

The stresses of balancing work and home, raising kids, making ends meet and taking time to rest are mounting up. You don’t always feel understood or supported by people in the way you need. You have anxiety, feel overwhelmed, and doubt yourself. You've experienced trauma which still hurts and impacts your physical and mental health, relationships, work and sleep, and makes it hard to enjoy life and feel present. If you feel stuck and alone at times, want a new perspective on how things can get better and skills that help you calm and focus, then we could be a good fit. I can help you achieve goals over time, and on your terms.

As a Master's level counsellor and Certified Clinical Trauma Professional I'll help you navigate difficult emotions and experiences and uncover what's missing in your life. I'm compassionate and direct and help clients understand anxiety, trauma, stress and addiction; how mind and body are connected and can heal. Check if your benefits plan covers sessions.

Trying to cope with anxiety, trauma or addiction alone can feel heavy and overwhelming. You may feel stuck but talking with a qualified counsellor who understands your struggles and supports you can help you find answers, feel relief and hope. Please call for a free consultation and see if I am the right fit for you. Things can get better. Talking helps.

Call or Email Joanna Copeland-Butt now for a free 15 minute consultation - (778) 767-2263

My Practice at a Glance

Wise And Kind Counselling Ltd.

21 13 Avenue South

Suite 5

Cranbrook, BC V1C

(778) 767-2263

Available both in-person and online

Accepting new clients and I am fully vaccinated. In-person and video sessions. Clients must not have symptoms of cold, flu, COVID-19, etc

I specialize in Anxiety, Trauma and PTSD, and Substance Use

$135 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (778) 767-2263

My Practice at a Glance

Wise And Kind Counselling Ltd.

21 13 Avenue South

Suite 5

Cranbrook, BC V1C

(778) 767-2263

Available both in-person and online

Accepting new clients and I am fully vaccinated. In-person and video sessions. Clients must not have symptoms of cold, flu, COVID-19, etc

I specialize in Anxiety, Trauma and PTSD, and Substance Use

$135 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $135
Pay by ACH Bank transfer, Visa

Insurance

Canada Life | Great-West Life
Pacific Blue Cross
SunLife

"

Pacific Blue Cross, Sunlife, and others often reimburse your counselling receipts. Confirm coverage with your benefits company first.

Call or Email me for a free 15 minute consultation now - (778) 767-2263

Joanna Copeland-Butt

Counsellor, MC, RCC

"

Pacific Blue Cross, Sunlife, and others often reimburse your counselling receipts. Confirm coverage with your benefits company first.

Call or Email me for a free 15 minute consultation now - (778) 767-2263

Joanna Copeland-Butt

Counsellor, MC, RCC

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 12931
In Practice for 8 Years
Degree/Diploma from Memorial University of Newfoundland Bachelor of Arts / 1994
Degree/Diploma from Memorial University of Newfoundland Bachelor of Arts (Hons.) / 1995
Attended Gonzaga University, Spokane, WA., USA, Master of Counselling, Graduated 2015

"

Unlike nursing, or psychology in BC counselling is not regulated. No university degree or college diploma required. You deserve a qualified counsellor. I have a master's degree and over ten years experience supporting adults with anxiety, trauma, grief, work stress and addiction. Education matters.

Call or Email me for a free 15 minute consultation now - (778) 767-2263

Joanna Copeland-Butt

Counsellor, MC, RCC

"

Unlike nursing, or psychology in BC counselling is not regulated. No university degree or college diploma required. You deserve a qualified counsellor. I have a master's degree and over ten years experience supporting adults with anxiety, trauma, grief, work stress and addiction. Education matters.

Call or Email me for a free 15 minute consultation now - (778) 767-2263

Joanna Copeland-Butt

Counsellor, MC, RCC

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Substance Use

Expertise

Addiction
ADHD
Alcohol Use
Bisexual
Boundaries
Chronic Relapse
Codependency
Coping Skills
Depression
Drug Abuse
Gambling
Grief
Infidelity
Lesbian
LGBTQ+
Relationship Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Work Stress

"

For anxiety, trauma, grief/loss or addiction we discuss your history, strengths and goals first. We identify areas of stress, unhelpful thought patterns or triggers and practice simple self-regulation skills to calm and increase your sense of self-control; essential before doing deeper work. Find a new perspective on yourself and your life, learn how to be kinder to yourself and reduce stress.

Call or Email me for a free 15 minute consultation now - (778) 767-2263

Joanna Copeland-Butt

Counsellor, MC, RCC

"

For anxiety, trauma, grief/loss or addiction we discuss your history, strengths and goals first. We identify areas of stress, unhelpful thought patterns or triggers and practice simple self-regulation skills to calm and increase your sense of self-control; essential before doing deeper work. Find a new perspective on yourself and your life, learn how to be kinder to yourself and reduce stress.

Call or Email me for a free 15 minute consultation now - (778) 767-2263

Joanna Copeland-Butt

Counsellor, MC, RCC

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Internal Family Systems (IFS)
Person-Centered
Polyvagal Theory
Psychodynamic
Spirituality
Trauma Focused

"

Initially, we will explore what your needs and concerns are, then determine goals and gauge your progress along the way. My practice is informed by CBT, Trauma Informed Therapy, Mindfulness and other theories which identify areas where pain is unresolved and unhelpful thoughts create distress and keep you stuck. Find a new persepctive and learn simple ways to cope more effectivley.

Call or Email me for a free 15 minute consultation now - (778) 767-2263

Joanna Copeland-Butt

Counsellor, MC, RCC

"

Initially, we will explore what your needs and concerns are, then determine goals and gauge your progress along the way. My practice is informed by CBT, Trauma Informed Therapy, Mindfulness and other theories which identify areas where pain is unresolved and unhelpful thoughts create distress and keep you stuck. Find a new persepctive and learn simple ways to cope more effectivley.

Call or Email me for a free 15 minute consultation now - (778) 767-2263

Joanna Copeland-Butt

Counsellor, MC, RCC

Joanna Copeland-Butt

Counsellor, MC, RCC (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Communities

Age

Participants

Communities

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Towns/Cities

Postal Codes