Location
Offers online therapy
I am accepting new clients and I am fully vaccinated. I offer in-person and video sessions. Masks are not required if you are symptom free!
About
Taking New Clients. You've been stressed, worried, but you don't want to burden others. You feel stuck, alone or are afraid of being judged. Do your family or work relationships leave you feeling guilty, frustrated or angry? Drinking or using weed just to cope sometimes? You want a private space to talk without feeling judged, blamed or told you are wrong. You need support and want change. I help adult clients understand their mild/moderate anxiety, depression, work stress and trauma then learn practical skills to cope, and feel relief. Uncovering the roots of these issues is a game changer. Things can get better. Talking helps.
As a Master's level clinician I can help you understand how anxiety, depression, trauma and stress affect every part of your life. We can uncover triggers and stressors before they hijack you, and affect your relationships or your job. You can learn simple, effective coping tools to make you more self aware, feel calmer, in control and communicate better.
It's hard to struggle with worry, stress or trauma alone and you don't have to. Talking with a highly trained counsellor who gets it, and has a fresh perspective on your experiences can bring relief and clarity in ways you never expected. Taking the first step to reach out is brave and scary and I'm here to support you when you do. Things can get better.
Joanna Copeland-Butt's Photo Gallery
Call or Email Joanna Copeland-Butt for a free 15 minute consultation now - (778) 767-2263
Finances
- Cost per Session: $130+
Pay By:
ACH Bank transfer, Visa
Accepted Insurance Plans
- Canada Life | Great-West Life
- Great-West Life
- Pacific Blue Cross
- SunLife
Pacific Blue Cross, Canada Life, Sunlife, and others can reimburse counselling receipts. Check with your benefits provider first.
Email me or call (778) 767-2263 with questions.
Qualifications
- Years in Practice: 7 Years
- Licence: British Columbia / 12931
- School: Gonzaga University, Spokane, WA., USA
- Year Graduated: 2015
Master's Degree in Counselling; years of experience working in public and private mental health with diverse training/supervision
Additional Credentials
- Degree: Memorial University of Newfoundland / Bachelor of Arts
- Year graduated: 1994
- Degree: Memorial University of Newfoundland / Bachelor of Arts (Hons.)
- Year graduated: 1995
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
Issues
- ADHD
- Addiction
- Alcohol Use
- Boundaries
- Career Guidance
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Grief
- Infidelity
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Work Stress
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Polyvagal Theory
- Psychodynamic
- Spirituality
- Trauma Focused
Modality
- Individuals
Last Modified: 4 Jul 2022
(778) 767-2263