Jo Hodgson
Registered Psychotherapist, MA, MEd
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Currently unable to accept new clients
235 Avenue Blackburn Ottawa, ON K1N
Let's Connect (343) 308-6409
There are many good reasons to seek the help of a psychotherapist -- feeling distressed, low or depressed, difficulties in personal or work relationships, the loss of a family member/someone close to you, and many others. Life’s challenges can leave you feeling “stuck”, overwhelmed, not knowing which way to turn, or question your ability to cope with life's ups and downs. I focus on helping clients gain a deeper understanding of how they make sense of the world and those around them. Thoughts, feelings, and behaviours that inform decision making and actions, and provide support and guidance in creating positive and lasting changes.
I have been working with adults for most of my career and bring a diverse life experience to my therapeutic perspective. My approach to psychotherapy is insight orientated to promote the development of new coping strategies to help with managing some of the difficulties we face in life. My practice includes working with adults across various stages of life.
Within a collaborative and compassionate framework, I provide a safe context to enable you to look objectively at the issues that are impacting your ability to manage the challenges you face. I draw from humanistic, psychodynamic, cognitive-behavioural and other appropriate frameworks to tailor the therapeutic process to meet your unique needs.
Call or Email Jo Hodgson now for a free 15 minute consultation - (343) 308-6409
Let's Connect (343) 308-6409
Finances
Fees
- Individual Sessions $175
Jo Hodgson
Registered Psychotherapist, MA, MEd
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 308-6409
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 008655 Supervised by Dr. Leigh Karos (Ontario / CPO4518) Jo Hodgson
- In Practice for 9 years
- Attended Saint Paul University, MA, Graduated 2019
Education and Years In Practice
Jo Hodgson
Registered Psychotherapist, MA, MEd
Feel free to ask about qualifications and training experience. Email or (343) 308-6409
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Family Conflict
- Grief
- Intellectual Disability
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Transgender
- Women's Issues
Jo Hodgson
Registered Psychotherapist, MA, MEd
Do these issues align with your needs? Email or (343) 308-6409
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Feminist
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Object relations and Self in Relationship
- Person-Centered
- Psychodynamic
- Trauma Focused
Jo Hodgson
Registered Psychotherapist, MA, MEd
Ask about what different forms of therapy will be like. Email or (343) 308-6409