Jim Mason
Counsellor
Verified by Psychology Today Verified by Psychology Today
Let's Connect (587) 319-0748
Life can throw some pretty tough challenges our way, and it’s completely normal to feel overwhelmed sometimes. In those moments, we often turn to different ways of coping. During those times, it’s common to rely on coping strategies that can lead to negative outcomes such as low self-esteem, depression, anxiety, panic attacks, relationship problems, difficulty adapting to life's changes, anger issues, substance abuse, or gambling problems.
I provide personalized, evidence-based counselling therapy delivered in a compassionate and supportive manner. You can expect to engage with an empathetic listener committed to understanding your unique experiences and the factors that have influenced your situation.
My primary therapeutic framework is grounded in various cognitive therapies: Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Rational Emotive Behaviour Therapy (REBT) and Narrative Therapy.
Call Jim Mason now for a free 15 minute consultation - (587) 319-0748
Let's Connect (587) 319-0748
Finances
Fees
- Individual Sessions $110
- Couple Sessions $135
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, VisaInsurance
- Blue Cross
- Chambers Plan
- Equitable Life of Canada
- Green Shield Canada
- Johnston Group
- Manulife
- Medavie Blue Cross
- SunLife
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 1253 Jim Mason
- In Practice for 34 years
- Attended Seattle University, Masters in Psychology, Graduated 1986
Education and Years In Practice
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Family Conflict
- Gambling
- Grief
- Internet Addiction
- Relationship Issues
- Self Esteem
- Substance Use
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Motivational Interviewing
- Narrative
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)