Jillian Sones
Counsellor, RTC, DVATI, BAS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Jillian Sones

Do you consider yourself highly sensitive, or are you navigating life transitions, chronic stress, anxiety, grief, or exploring your identity? I offer a supportive, compassionate space to help you process what you’re experiencing and find balance, insight, and self-kindness. I’m Jillian Sones (she/her), a Registered Therapeutic Counsellor and Art Therapist in Vancouver. I believe healing unfolds through curiosity, compassion, and connection to yourself, your experiences, and what feels meaningful to you.
You're invited to engage with art materials, mindfulness, conversation or elements of nature in the creative process, whichever feels supportive. The process of creating can reveal new perspectives, bring clarity and help you understand yourself more deeply. We focus on the process, not the final product, emphasizing exploration, insight and self-discovery.
I’m currently completing my Master of Counselling through Athabasca University and offer low-cost sessions with Constellations Counselling. My approach is warm, curious, and collaborative, designed to help you feel supported. If you’re curious how art therapy might help, reach out for a complimentary consultation to see if it feels like a good fit.
Email Jillian Sones now for a free 15 minute consultation
Connect with Jillian Sones

Finances
Fees
- Individual Sessions $110
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, ChequeInsurance
- Alberta Blue Cross
- Equitable Life of Canada
- Green Shield Canada
- iA Financial Group
- Manitoba Blue Cross
- Pacific Blue Cross
- SunLife
- Victor Insurance
Jillian Sones
Counsellor, RTC, DVATI, BAS
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 3228 Jill Sones
- Attended Vancouver Art Therapy Institute, Post Graduate Diploma, Graduated 2022
Education and Years In Practice
Jillian Sones
Counsellor, RTC, DVATI, BAS
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Stress
- Women's Issues
- Highly Sensitive People
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Peer Relationships
- Self Esteem
- Trauma and PTSD
Jillian Sones
Counsellor, RTC, DVATI, BAS
Email me for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Culturally Sensitive
- Eclectic
- Expressive Arts
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Jillian Sones
Counsellor, RTC, DVATI, BAS
Email me for a free 15 minute consultation now.
Groups
Art Therapy: Connecting to Self
Join art therapists Jillian Sones and Andrea Rodgers for a 5-week art therapy group focused on creative expression and self-awareness. This group emphasizes the creative process rather than art techniques, supporting personal insight through open-ended art-making. Participants will explore a range of materials that encourage intuitive expression and reflection. Each session centres on connecting with the materials, the art-making process, and the artwork created, offering a supportive pathway for self-discovery. This group is open to all experience levels—no prior art experience is required. Email for more information about dates and registration.
Types of Therapy
Art Therapy
Age
Adults
Group Meets
Every Thu 6:15 A.M. - 8:30 A.M.
Location
Britannia Community Services Centre
1661 Napier Street
Vancouver, BC V5L
Email Jillian Sones about this group
Location
Jillian Sones
Counsellor, RTC, DVATI, BAS