Jillian Ossachuk
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (705) 910-4311
You know that voice in your head while you're competing? The one that questions you before the big moment, replays mistakes long after practice ends, or tells you to “just push through” when you’re already exhausted? I'm here to help with that! As a former Division I hockey player, I understand the intensity, identity, pressure, and pride that come with being an athlete.
I specialize in sports performance, anxiety, and self-esteem, helping athletes build confidence, focus, and mental resilience. I also work with the parts of sport we don’t talk about enough. This includes the trauma of injuries, complicated coaching relationships, burnout, and the loss of identity that can follow setbacks or transitions out of sport.
Reach out for a free consultation to see if it feels like a good fit! I can't wait to connect with you :)
Call or Email Jillian Ossachuk now for a free 15 minute consultation - (705) 910-4311
Let's Connect (705) 910-4311
Finances
Fees
- Individual Sessions $165
- Couple Sessions $215
Payment Methods
Mastercard, VisaInsurance
- SunLife
Jillian Ossachuk
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (705) 910-4311
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jillian Langtry
- Attended University of New England, Masters Degree
- Membership with Ontario College of Social Workers and Social Services Workers 827936
- Certificate from Traumatology Institute of Canada Certified Traumatologist
Education and Years In Practice
Additional Credentials
Jillian Ossachuk
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (705) 910-4311
Specialties and Expertise
Top Specialties
- Sports Performance
- Self Esteem
- Eating Disorders
Expertise
- Anxiety
- Cancer
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Trauma and PTSD
Jillian Ossachuk
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (705) 910-4311
Client Focus
Age
Teen ,
Adults
Communities
Bisexual Allied ,
Single Parent
Age
Teen ,
Adults
Communities
Bisexual Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Relational
- Solution Focused Brief (SFBT)
Jillian Ossachuk
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (705) 910-4311
Location
Additional Location
Toronto, ON M2N
(705) 910-4311 Jillian Ossachuk
Registered Social Worker, MSW, RSW
Call for a free consultation now - (705) 910-4311