Jillian Fischer - Beyond Survival Mode
Registered Psychotherapist (Qualifying), RP-Q, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (365) 816-2433
You may be the person everyone relies on while quietly feeling exhausted underneath. Your mind rarely slows down. You overthink conversations, second-guess yourself, carry responsibility for others, and push through stress even when you are running on empty. Over time, this can leave you feeling anxious, burnt out, disconnected from yourself, or unsure of what you genuinely need anymore. Therapy can offer space to finally exhale, understand the patterns keeping you stuck, and reconnect with yourself in a more grounded and compassionate way.
You story matters to me. Let's slow down, get to know you, what you need, what no longer serves you. I work with thoughtful, high-functioning adults (individuals and couples) navigating burnout, people-pleasing, anxious attachment, health anxiety, trauma patterns, and emotional overwhelm. My approach is warm, reflective, and deeply human.
If you are feeling emotionally overwhelmed and exhausted, therapy can provide structure, clarity, and steadiness during a painful time. You do not need to have everything figured out before starting therapy. If something here resonates, I invite you to reach out.
Call or Email Jillian Fischer - Beyond Survival Mode now for a free 15 minute consultation - (365) 816-2433
Let's Connect (365) 816-2433
Finances
Fees
- Individual Sessions $140
- Couple Sessions $170
Payment Methods
American Express, Mastercard, VisaInsurance
- Beneva | SSQ
- Green Shield Canada
- SunLife
Jillian Fischer - Beyond Survival Mode
Registered Psychotherapist (Qualifying), RP-Q, MA
Call or Email us for a free 15 minute consultation now - (365) 816-2433
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 16254 Jillian Fischer
- Attended Yorkville University
Registered Psychotherapist (Qualifying): Jillian Fischer
Education and Years In Practice
Jillian Fischer - Beyond Survival Mode
Registered Psychotherapist (Qualifying), RP-Q, MA
Call or Email us for a free 15 minute consultation now - (365) 816-2433
Specialties and Expertise
Top Specialties
- Health Anxiety
- Trauma and PTSD
- Attachment & Relationships
Expertise
- ADHD
- Anxiety
- Bisexual
- Caregivers
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Geriatric and Seniors
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Sex Therapy
- Stress
- Suicidal Ideation
- Women's Issues
Jillian Fischer - Beyond Survival Mode
Registered Psychotherapist (Qualifying), RP-Q, MA
Call or Email us for a free 15 minute consultation now - (365) 816-2433
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Polyvagal
- Relational
- Trauma Focused
Jillian Fischer - Beyond Survival Mode
Registered Psychotherapist (Qualifying), RP-Q, MA
Call or Email us for a free 15 minute consultation now - (365) 816-2433
Location
Additional Location
Whitby, ON L1M
(365) 816-2433 Jillian Fischer - Beyond Survival Mode
Registered Psychotherapist (Qualifying), RP-Q, MA
Call for a free consultation now - (365) 816-2433