Jill Li

Registered Psychotherapist (Qualifying)

Email Me

(365) 376-9675 Call Me

Email Me

Jill Li

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (365) 376-9675

Available both in-person and online

Toronto, ON M5C

My website

English

| 中文

Welcome! Seeking therapy is a brave step toward self-discovery, and my goal is to provide a warm, collaborative space where you feel truly heard and empowered. I believe healing is a dynamic, non-linear process, and I am here to support you in deepening self-awareness and building resilience at your own pace. Together, we will engage in conversations that foster clarity and self-acceptance, helping you move toward the life you envision with confidence. I take an integrative approach, recognizing that no single method fits everyone.

By blending traditional talk therapy with emotionally-focused and other evidence-based techniques, I tailor our work to your unique values and goals. This process-driven lens allows us to explore how your experiences live in the body and mind, helping you navigate life’s complexities with a deeper sense of self-regulation and authenticity.

As an Asian therapist who moved to Canada at 14, I have a deep understanding of cultural transition, identity, and belonging. This informs my culturally aware practice, and I offer therapy in both English and Mandarin. If you’re navigating stressors or want a space to show up fully, I invite you to reach out for a consultation to see if we’re a good fit!

Call or Email Jill Li now for a free 15 minute consultation - (365) 376-9675

My Practice at a Glance

Available both in-person and online

Toronto, ON M5C

(365) 376-9675

My website

I offer in-person therapy in Downtown Toronto, Ossington, and North York, or virtual sessions across Canada.

$160 Per Session

Individual one-on-one therapy

Let's Connect (365) 376-9675

My Practice at a Glance

Available both in-person and online

Toronto, ON M5C

(365) 376-9675

My website

I offer in-person therapy in Downtown Toronto, Ossington, and North York, or virtual sessions across Canada.

$160 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $160
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Paypal, Visa

I don't offer direct billing, but most insurance companies cover psychotherapy. Please check with your provider for details.

Jill Li

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 376-9675

I don't offer direct billing, but most insurance companies cover psychotherapy. Please check with your provider for details.

Jill Li

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 376-9675

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 18592 Supervised by Kristina Dragnea (Ontario / 004497) Lo-Chun Li

Education and Years In Practice

In Practice for 2 years

Attended University of Toronto, Master's in Global Mental Health and Counseling Psychology, Graduated 2025

Additional Credentials

Certificate from LivingWorks Education: Applied Suicide Intervention Skills Training (ASIST) 2026

I value ongoing professional development and regularly receive clinical supervision to ensure I provide thoughtful, evidence-informed care. My goal is to create a warm, collaborative, and non-judgmental space where clients feel supported as they navigate life's challenges.

Jill Li

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 376-9675

Jill Li

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 376-9675

Specialties and Expertise

Expertise

Anxiety
Behavioural Issues
Child
Coping Skills
Depression
Internet Addiction
Parenting
Peer Relationships
School Issues
Self Esteem
Trauma and PTSD

Jill Li

Registered Psychotherapist (Qualifying)

Do these issues align with your needs? Email or (365) 376-9675

Jill Li

Registered Psychotherapist (Qualifying)

Do these issues align with your needs? Email or (365) 376-9675

4 Endorsements

Haowen Yang

Registered Psychotherapist (Qualifying), MEd

Jill is a professional therapist with strong clinical judgment and a grounded, compassionate presence. Her ability to integrate evidence-based approaches with genuine empathy makes a wonderful support for clients.

Yuansheng Lu

Registered Psychotherapist, MEd

Jill offers a deeply caring presence that helps clients feel truly valued and understood. She approaches each person with warmth and genuine respect, creating a space where their experiences and identities are honoured.

Jenny Jiayi Zhang

Registered Psychotherapist (Qualifying), MEd

Jill brings energy and curiosity to her therapy, creating an environment where you feel heard, respected, and supported, making the process of self-exploration feel both safe and empowering.

Tianle Chen

Registered Psychotherapist (Qualifying), MEd

Jill cultivates a professional, warm, and holding therapeutic space. Her precise empathy and natural curiosity consistently provide her clients with profound safety and uplifting support.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

I also speak

Mandarin

Age

Teen ,

Adults

Participants

Individuals

I also speak

Mandarin

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Internal Family Systems (IFS)
Interpersonal
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)

I primarily use IFS, a compassionate approach that helps us understand the different parts of ourselves with curiosity rather than judgment. Together, we'll explore the emotions, beliefs, and patterns that may feel stuck or in conflict. My goal is to help you build a deeper relationship with yourself so you can navigate life's challenges with greater self-compassion, clarity, and confidence.

Jill Li

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 376-9675

Jill Li

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 376-9675