Jill Li
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (365) 376-9675
Welcome! Seeking therapy is a brave step toward self-discovery, and my goal is to provide a warm, collaborative space where you feel truly heard and empowered. I believe healing is a dynamic, non-linear process, and I am here to support you in deepening self-awareness and building resilience at your own pace. Together, we will engage in conversations that foster clarity and self-acceptance, helping you move toward the life you envision with confidence. I take an integrative approach, recognizing that no single method fits everyone.
By blending traditional talk therapy with emotionally-focused and other evidence-based techniques, I tailor our work to your unique values and goals. This process-driven lens allows us to explore how your experiences live in the body and mind, helping you navigate life’s complexities with a deeper sense of self-regulation and authenticity.
As an Asian therapist who moved to Canada at 14, I have a deep understanding of cultural transition, identity, and belonging. This informs my culturally aware practice, and I offer therapy in both English and Mandarin. If you’re navigating stressors or want a space to show up fully, I invite you to reach out for a consultation to see if we’re a good fit!
Call or Email Jill Li now for a free 15 minute consultation - (365) 376-9675
Let's Connect (365) 376-9675
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Mastercard, Paypal, Visa Jill Li
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 376-9675
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 18592 Supervised by Kristina Dragnea (Ontario / 004497) Lo-Chun Li
- In Practice for 2 years
- Attended University of Toronto, Master's in Global Mental Health and Counseling Psychology, Graduated 2025
Education and Years In Practice
Jill Li
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 376-9675
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Child
- Coping Skills
- Depression
- Internet Addiction
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Trauma and PTSD
Jill Li
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? Email or (365) 376-9675
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Mandarin
Age
Teen ,
Adults
Participants
Individuals
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Jill Li
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 376-9675