Jiha Madiha Humayun
Psychologist, MPsy, CPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
Scarborough, ON M1E
Not accepting new clients
Let's Connect (289) 206-7510
Welcome. I would like to acknowledge you and your efforts in finding yourself the support that may be much needed right now. Yes, life can be challenging at times, and these challenges can be difficult to navigate alone. The struggle is real – managing relationships, keeping up with commitments, dealing with pain, handling change & conflicts, dealing with loss, processing difficult emotions, and dealing with unresolved trauma. We can feel depressed, anxious, hopeless, lost, stuck, confused, helpless, disappointed, and emotionally drained. Whatever your goals for treatment may be, I am here to support you.
In therapy, we can work collaboratively in a nonjudgmental and empathic space to uncover your strengths and resources that you can use to explore your new possibilities. I will listen to you, bear witness to your successes and failures, and challenge you when needed, as we work through whatever it is that is not allowing you to move forward in life.
I use an integrative approach to psychotherapy, utilizing techniques from Cognitive Behaviour Therapy (CBT), Mindfulness based interventions, clinical hypnosis, psychodynamic theory, and Eye-Movement Desensitization and Reprocessing (EMDR). I work along a client-centered, culturally sensitive, and strength-based approach.
Call or Email Jiha Madiha Humayun now for a free 15 minute consultation - (289) 206-7510
Let's Connect (289) 206-7510
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash
Call or Email me for a free 15 minute consultation now - (289) 206-7510
Jiha Madiha Humayun
Psychologist, MPsy, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 7434 Jiha Madiha Humayun
- Membership with Ontario Psychological Association
- Attended Adler Graduate Professional School, Master of Psychology (M.Psy.), Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Mood Disorders
Expertise
- Anger Management
- Asperger's Syndrome
- Behavioural Issues
- Bipolar Disorder
- Career Guidance
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
I also speak
Hindi ,
Urdu
Age
Adults
Participants
Individuals
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (289) 206-7510
Jiha Madiha Humayun
Psychologist, MPsy, CPsych