Jhovanna Duran
Pre-Licensed Professional, BA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Jhovanna Duran
English
| Español Accepting new clients - Life can feel heavy at times. Anxiety can feel paralyzing, ADHD can leave you feeling misunderstood or “not enough,” and ongoing stress can make even everyday tasks feel exhausting. You may be navigating relationship challenges, life transitions, identity, self-esteem concerns, bicultural or BIPOC experiences, or patterns that keep showing up despite your best efforts. Therapy can provide a supportive space to explore these experiences, gain insight, and move forward in a way that feels more aligned with your needs and values. I aim to offer a space where we can work through these concerns together.
My approach is integrative and collaborative, drawing from CBT, ACT, DBT, EFT, SFT, and
SRT, along with mindfulness-based and attachment-based perspectives. I explore the
connection between thoughts, emotions, and the body, supporting you in gently shifting patterns that no longer serve you while building greater awareness and flexibility.
I strive to create a space that feels safe, open, and grounded in curiosity. You deserve to feel seen, understood, and supported in your experiences. We will move at a pace that feels right for you. If you’re ready, I invite you to book a free consultation so we can connect and see if we’re a good fit.
Email Jhovanna Duran now for a free 15 minute consultation
Connect with Jhovanna Duran
Finances
Fees
- Individual Sessions $45
- Couple Sessions $60
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, e-Transfer, Mastercard, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
Jhovanna Duran
Pre-Licensed Professional, BA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Supervised by Anna Derbis (Ontario / 002986) Jhovanna Duran
- Attended McMaster University , B.A in (Honours) Social Psychology:
- Membership with CCPA
Education and Years In Practice
Additional Credentials
Jhovanna Duran
Pre-Licensed Professional, BA
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Neurodivergence
- Relationship Issues
- Life Transitions
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Burnout
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Emotional Regulation
- Family Conflict
- Grief
- LGBTQ+
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Jhovanna Duran
Pre-Licensed Professional, BA
Email me for a free 15 minute consultation now.
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Mixed Race
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Mixed Race
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jhovanna Duran
Pre-Licensed Professional, BA
Email me for a free 15 minute consultation now.
Location
Additional Location
Virtual
Ville-Marie, QC J9V
Nearby Areas
Towns/Cities
Jhovanna Duran
Pre-Licensed Professional, BA