
Jessy Mota
Counsellor, MA, CCC (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2100 Av. de Marlowe, Montréal, QC H4A
Waitlist for new clients
Let's Connect (438) 255-1472

Are you struggling with anxiety, depression, relationship issues or feeling lost which affects your day-to-day? When we are unsatisfied and frustrated by expectations, getting through our days can be challenging with the constant pondering of how our life could be better. I believe everyone should have a life worth living which is why I offer counselling services for clients living with anxiety disorders, depressive disorders, relationship issues, life transitions, body image and chronic dieting issues, and career and academic success. I start by understanding not only what brings you to therapy, but who you are as a person.
I help you by identifying those aspects of your life that you want to change, and I provide you with tools to be your own therapist outside of therapy. I offer a safe space, a focus on client-therapist collaboration, and use evidence-based methodologies and interventions such as CBT, DBT and a person-centered approach.
The best therapy is the one that works for you, which is why I use a holistic approach and what fits your needs. Taking that first step is the hardest which is why you could book a 15 mins consultation with me to start on your journey of healing.
Call or Email Jessy Mota now for a free 15 minute consultation - (438) 255-1472
Let's Connect (438) 255-1472

Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by Wire
Call or Email me for a free 15 minute consultation now - (438) 255-1472

Jessy Mota
Counsellor, MA, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 11245302 Jessy Mota
- In Practice for 2 Years
- Membership with Académie des naturopathes et naturothérapeutes du Canada 24-6950 / 2024
- Membership with Canadian Counselling and Psychotherapy Association 11245302 / 2023
- Attended Yorkville University, Masters of Art in Counselling Psychology, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Anger Management
- Behavioural Issues
- Coping Skills
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- Stress
- Weight Loss
Endorsement
Location
Nearby Areas
Call for a free consultation now - (438) 255-1472

Jessy Mota
Counsellor, MA, CCC