Jessmyn Cabigas

Registered Social Worker, BA, MSW, RSW

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Jessmyn Cabigas, BA, MSW, RSW, Registered Social Worker in London
(226) 270-8196 Website

Jessmyn Cabigas

Registered Social Worker, BA, MSW, RSW

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

4492 Colonel Talbot Road
London, ON N6P
(226) 270-8196
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website

About

Our brain and body can protect us from danger, but when the pain becomes too much for us to handle, we can often feel stuck and unable to move forward. When we are struggling more than we can cope, it is easy to feel isolated, powerless, and hopeless. You don’t have to do it alone. I will hold and provide a safe space for you, and together, we will honour all parts of you and determine your unique path to healing. While healing looks different for everybody, it is my goal to assist you in embracing your true self.
I currently provide individual counseling for people who are experiencing trauma, grief, attachment issues, life transitions, systemic oppression and other challenges related to mental health. To better support you, I draw on eclectic therapeutic approaches including EMDR, ACT, DBT-informed, Narrative Therapy, among others.
I strongly believe that you are the expert in your own life and will work with what approach works best for you. I offer a free 10-minute phone consultation to help you determine if I’m the best fit for your needs. You may reach me at hello@gctlondon.com.

Finances

  • Cost per Session: $120+
All payments are due at the end of each session. Receipts are provided for insurance and tax purposes. Direct billing not offered.
Email me or call (226) 270-8196 with questions.

Qualifications

  • Years in Practice: 6 Years
  • Membership: Ontario College of Social Workers & Social Service Workers
  • School: Wilfrid Laurier University

Endorsements

Registered Social Worker, BA, (Hons), BSW, MSW, RSW

Location

4492 Colonel Talbot Road
London, ON N6P
(226) 270-8196
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • LGBTQ+

Client Focus

Ethnicity: Asian
I also speak: Filipino
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Aviation Professionals
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Deaf Allied
  • Gay Allied
  • HIV / AIDS Allied
  • Immuno-disorders
  • Intersex Allied
  • Lesbian Allied
  • Little Person Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Eclectic
  • Emotion Freedom Technique
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 8 Apr 2022
Photo of Jessmyn Cabigas, BA, MSW, RSW, Registered Social Worker in London
Jessmyn Cabigas

Registered Social Worker, BA, MSW, RSW