Photo of Jessika Wilson, Pre-Licensed Professional, MA, BBA
Jessika Wilson
Pre-Licensed Professional, MA, BBA
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Photo of Jessika Wilson, Pre-Licensed Professional, MA, BBA

Jessika Wilson

Pre-Licensed Professional, MA, BBA

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
5765 Avenue de Monkland, Montréal, QC H4A
Call Me
Available both in-person and online
5765 Avenue de Monkland Montréal, QC H4A
Let's Connect (438) 533-0268
Photo of Jessika Wilson, Pre-Licensed Professional, MA, BBA
I work with people feeling overwhelmed, burned out, or disconnected; often navigating sick leave, breakups, infidelity, grief, or identity shifts. My clients may not always have clear goals, but they long to feel more at home in themselves. I offer a grounded, compassionate space where emotions and bodily sensations can be safely explored. Together, we slow down, listen inward, and support healing that is honest, embodied, and real.
Therapy, for me, is a space of deep presence and connection, a relationship built on safety, trust, and the freedom to feel. I support individuals navigating anxiety, life transitions, grief, trauma, and questions of identity by reconnecting with their inner experience, not just thoughts, but emotions and the felt sense in the body.
With over ten years of living and travelling across cultures, I bring a deep respect for difference, complexity, and the many ways people carry and express pain and resilience. My approach is rooted in relational, somatic, and mindfulness-based modalities. I don’t believe in one-size-fits-all therapy; I meet each person where they are, honouring their pace.
Call or Jessika Wilson now for a free 15 minute consultation - (438) 533-0268

My Practice at a Glance

Available both in-person and online

5765 Avenue de Monkland

Montréal, QC H4A map

(438) 533-0268

14 Place du Commerce

6th floor, office 638

Verdun, QC H3E map

I offer sessions at 2 different locations, in person or virtual. Available most weekdays and evenings. Write to me and we'll go from there.
$160 Per Session  
Individual one-on-one therapy 
Let's Connect (438) 533-0268
Photo of Jessika Wilson, Pre-Licensed Professional, MA, BBA

My Practice at a Glance

Available both in-person and online

5765 Avenue de Monkland

Montréal, QC H4A map

(438) 533-0268

14 Place du Commerce

6th floor, office 638

Verdun, QC H3E map

I offer sessions at 2 different locations, in person or virtual. Available most weekdays and evenings. Write to me and we'll go from there.
$160 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa
"
I can provide you with a receipt for insurance reimbursement, signed by my supervisors under the Ordre des Psychologues du Quebec.
Photo of Jessika Wilson, Pre-Licensed Professional, MA, BBA
Jessika Wilson
Pre-Licensed Professional, MA, BBA
Call or for a free 15 minute consultation now - (438) 533-0268
"
I can provide you with a receipt for insurance reimbursement, signed by my supervisors under the Ordre des Psychologues du Quebec.
Photo of Jessika Wilson, Pre-Licensed Professional, MA, BBA
Jessika Wilson
Pre-Licensed Professional, MA, BBA
Call or for a free 15 minute consultation now - (438) 533-0268

Qualifications

  • Verified by Psychology Today Prelicense by Province of Quebec Supervised by Alia Raad (Quebec / 12378-14) Jessika Wilson
  • Education and Years In Practice

  • Attended Yorkville University, Master of Counselling Psychology, Graduated 2025
  • Additional Credentials

  • Membership with Canadian Counselling and Psychotherapy Association 11260466 / 2025
  • Degree/Diploma from Université Sainte-Anne BAA / 2016
"
It isn't about having all the answers; it's about feeling seen, understood, and supported. If that resonates, I think it might be worth a try.
Photo of Jessika Wilson, Pre-Licensed Professional, MA, BBA
Jessika Wilson
Pre-Licensed Professional, MA, BBA
Call or for a free 15 minute consultation now - (438) 533-0268
"
It isn't about having all the answers; it's about feeling seen, understood, and supported. If that resonates, I think it might be worth a try.
Photo of Jessika Wilson, Pre-Licensed Professional, MA, BBA
Jessika Wilson
Pre-Licensed Professional, MA, BBA
Call or for a free 15 minute consultation now - (438) 533-0268

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Caregivers
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Women's Issues
Photo of Jessika Wilson, Pre-Licensed Professional, MA, BBA
Jessika Wilson
Pre-Licensed Professional, MA, BBA
Do these issues align with your needs? or (438) 533-0268
Photo of Jessika Wilson, Pre-Licensed Professional, MA, BBA
Jessika Wilson
Pre-Licensed Professional, MA, BBA
Do these issues align with your needs? or (438) 533-0268

3 Endorsements

Myrtis Fossey
Myrtis Fossey
PsychologistMA
Jessica creates a safe and enveloping environment where client and clinician connect to assist clients in reaching their potential. Jessica is particularly talented in holding a space for clients to reflect deeply and without judgment on their experiences.
Kamelia Deleva — EMDR & Anxiety Therapy
Kamelia Deleva — EMDR & Anxiety Therapy
Registered Psychotherapist (Qualifying)CCCMAMACPEMDR
Jessika is an empathic professional using grounding techniques and providing safe space for clients to explore their internal worlds. I did my second internship with her at Myrtis Fossey clinic and I enjoyed our collaboration!
Alia Raad
Alia Raad
Psychologist
Jessika demonstrates great empathy with her clients and a desire to be fully present with what leads them to consult. Her willingness to learn and evolve in this line of work is truly inspiring.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

beginner Arabic
French

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

beginner Arabic
French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Strength-Based
"
I use mindfulness and breathwork in most sessions to support nervous system regulation and emotional awareness. Breath is a powerful tool for easing stress and anxiety and is accessible anytime, anywhere. In therapy, we explore how to use it intentionally, deepening your connection to the body and the present moment.
Photo of Jessika Wilson, Pre-Licensed Professional, MA, BBA
Jessika Wilson
Pre-Licensed Professional, MA, BBA
Call or for a free 15 minute consultation now - (438) 533-0268
"
I use mindfulness and breathwork in most sessions to support nervous system regulation and emotional awareness. Breath is a powerful tool for easing stress and anxiety and is accessible anytime, anywhere. In therapy, we explore how to use it intentionally, deepening your connection to the body and the present moment.
Photo of Jessika Wilson, Pre-Licensed Professional, MA, BBA
Jessika Wilson
Pre-Licensed Professional, MA, BBA
Call or for a free 15 minute consultation now - (438) 533-0268

Location

Primary Location

5765 Avenue de Monkland

Montréal, QC H4A

(438) 533-0268

Additional Location

14 Place du Commerce

6th floor, office 638

Verdun, QC H3E

(438) 533-0268

Nearby Areas

Towns/Cities

Postal Codes

"
I offer sessions at 2 different locations, in person or virtual. Available most weekdays and evenings. Write to me and we'll go from there.
Photo of Jessika Wilson, Pre-Licensed Professional, MA, BBA
Jessika Wilson
Pre-Licensed Professional, MA, BBA
Call for a free consultation now - (438) 533-0268
"
I offer sessions at 2 different locations, in person or virtual. Available most weekdays and evenings. Write to me and we'll go from there.
Photo of Jessika Wilson, Pre-Licensed Professional, MA, BBA
Jessika Wilson
Pre-Licensed Professional, MA, BBA
Call for a free consultation now - (438) 533-0268