Jessika Wilson
Pre-Licensed Professional, MA, BBA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Available both in-person and online
5765 Avenue de Monkland Montréal, QC H4A
Let's Connect (438) 533-0268

I work with people feeling overwhelmed, burned out, or disconnected; often navigating sick leave, breakups, infidelity, grief, or identity shifts. My clients may not always have clear goals, but they long to feel more at home in themselves. I offer a grounded, compassionate space where emotions and bodily sensations can be safely explored. Together, we slow down, listen inward, and support healing that is honest, embodied, and real.
Therapy, for me, is a space of deep presence and connection, a relationship built on safety, trust, and the freedom to feel. I support individuals navigating anxiety, life transitions, grief, trauma, and questions of identity by reconnecting with their inner experience, not just thoughts, but emotions and the felt sense in the body.
With over ten years of living and travelling across cultures, I bring a deep respect for difference, complexity, and the many ways people carry and express pain and resilience. My approach is rooted in relational, somatic, and mindfulness-based modalities. I don’t believe in one-size-fits-all therapy; I meet each person where they are, honouring their pace.
Call or Email Jessika Wilson now for a free 15 minute consultation - (438) 533-0268
Let's Connect (438) 533-0268

Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa
Jessika Wilson
Pre-Licensed Professional, MA, BBA
Call or Email me for a free 15 minute consultation now - (438) 533-0268
Qualifications
- Verified by Psychology Today Prelicense by Province of Quebec Supervised by Alia Raad (Quebec / 12378-14) Jessika Wilson
- Attended Yorkville University, Master of Counselling Psychology, Graduated 2025
- Membership with Canadian Counselling and Psychotherapy Association 11260466 / 2025
- Degree/Diploma from Université Sainte-Anne BAA / 2016
Education and Years In Practice
Additional Credentials
Jessika Wilson
Pre-Licensed Professional, MA, BBA
Call or Email me for a free 15 minute consultation now - (438) 533-0268
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Body Image
- Caregivers
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Jessika Wilson
Pre-Licensed Professional, MA, BBA
Do these issues align with your needs? Email or (438) 533-0268
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
beginner Arabic ,
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
beginner Arabic ,
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Strength-Based
Jessika Wilson
Pre-Licensed Professional, MA, BBA
Call or Email me for a free 15 minute consultation now - (438) 533-0268
Location
Additional Location
14 Place du Commerce
6th floor, office 638
Verdun, QC H3E
(438) 533-0268