Jessica
Registered Psychotherapist (Qualifying), RP(q), ExAT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
908 Bathurst Street, Toronto, ON M5R
Let's Connect (647) 797-8994
No matter where you are in your journey, you are welcome here. You may be thoughtful, sensitive, and often hard on yourself. You might notice familiar patterns around food, your body, creativity, or relationships that feel difficult to shift.
Perhaps you're longing for more ease, self-understanding, and a sense of safety inside yourself. Or maybe you're tired of being driven by shame or self-criticism, and want to feel more connected to your experience, your body and what matters to you.
Whatever brings you here, this is a place where you can slow down and be met as you are.
Many people who come to me are navigating challenges with food, body image, or self-connection, often shaped by experiences of complex trauma. I offer a supportive, creative space to explore what’s happening in your body and mind, using reflection, movement, or art. My approach is collaborative, relational and paced to your needs.
Starting therapy can feel overwhelming, especially if you’re used to holding it all together on your own. I offer a down-to-earth, supportive space where you can make sense of what’s been happening and start living in a way that feels true to you. If this speaks to you, feel free to reach out, I’d be glad to connect and see if we’re a good fit.
Call or Email Jessica Zupan now for a free 15 minute consultation - (647) 797-8994
Let's Connect (647) 797-8994
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Jessica Zupan
Registered Psychotherapist (Qualifying), RP(q), ExAT
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 797-8994
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20059 Jessica Zupan
- In Practice for 4 years
- Attended The Create Institute, Expressive Arts Therapy, Graduated 2025
- Membership with College of Dietitians Of Ontario (CDO) 12610 / 2012
- Membership with Ontario Expressive Arts Therapy Association (OEATA) 326 / 2024
Education and Years In Practice
Additional Credentials
Jessica Zupan
Registered Psychotherapist (Qualifying), RP(q), ExAT
Call or Email me for a free 15 minute consultation now - (647) 797-8994
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Trauma and PTSD
Expertise
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Relationship Issues
- Self Esteem
- Suicidal Ideation
Jessica Zupan
Registered Psychotherapist (Qualifying), RP(q), ExAT
Call or Email me for a free 15 minute consultation now - (647) 797-8994
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Expressive Arts
- Integrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Jessica Zupan
Registered Psychotherapist (Qualifying), RP(q), ExAT
Call or Email me for a free 15 minute consultation now - (647) 797-8994
Location
Jessica Zupan
Registered Psychotherapist (Qualifying), RP(q), ExAT
Call for a free consultation now - (647) 797-8994