Jessica Zupan

Registered Psychotherapist (Qualifying), RP(q), ExAT

Jessica Zupan

Registered Psychotherapist (Qualifying), RP(q), ExAT (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

908 Bathurst Street, Toronto, ON M5R

(647) 797-8994

Let's Connect (647) 797-8994

Somewhere along the way, eating stopped feeling simple. I bring over a decade of experience supporting people as they navigate their relationship with food and embodiment. I use a trauma-informed approach to support people with eating challenges, particularly those affected by complex trauma. Together, we address not just behaviors around food, but also the underlying experiences that shape them.

I take an integrative approach to therapy combining expressive arts therapy, somatic therapy, mindfulness, and relational psychotherapy.

Through art, movement, and reflection, you’ll reconnect with yourself, let go of what no longer serves, and find ways to live with food, your body, and your life that feel deeply and authentically yours.

Call or Email Jessica Zupan now for a free 15 minute consultation - (647) 797-8994

My Practice at a Glance

Available both in-person and online

908 Bathurst Street

Toronto, ON M5R map

(647) 797-8994

I offer therapy sessions in-person and online. I'm available weekdays and some evenings.

I specialize in Eating Disorders, Anxiety and Trauma and PTSD

$160 Per Session

Individual one-on-one therapy

Let's Connect (647) 797-8994

My Practice at a Glance

Available both in-person and online

908 Bathurst Street

Toronto, ON M5R map

(647) 797-8994

I offer therapy sessions in-person and online. I'm available weekdays and some evenings.

I specialize in Eating Disorders, Anxiety and Trauma and PTSD

$160 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $160
Sliding scale: apply if you may be eligible

Jessica Zupan

Registered Psychotherapist (Qualifying), RP(q), ExAT

Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 797-8994

Jessica Zupan

Registered Psychotherapist (Qualifying), RP(q), ExAT

Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 797-8994

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 20059 Jessica Zupan

Education and Years In Practice

In Practice for 4 years

Attended The Create Institute, Expressive Arts Therapy, Graduated 2025

Additional Credentials

Membership with College of Dietitians Of Ontario (CDO) 12610 / 2012

Membership with Ontario Expressive Arts Therapy Association (OEATA) 326 / 2024

I've spent over a decade supporting adults and teens in healing from trauma. My approach is rooted in expressive arts therapy, with additional training in somatic work, trauma-informed care, and relational neuroscience.

Jessica Zupan

Registered Psychotherapist (Qualifying), RP(q), ExAT

Call or Email me for a free 15 minute consultation now - (647) 797-8994

Jessica Zupan

Registered Psychotherapist (Qualifying), RP(q), ExAT

Call or Email me for a free 15 minute consultation now - (647) 797-8994

Specialties and Expertise

Top Specialties

Eating Disorders
Anxiety
Trauma and PTSD

Expertise

Coping Skills
Depression
Emotional Disturbance
Life Transitions
Relationship Issues
Self Esteem
Suicidal Ideation

Caring for others has always come naturally to me. My journey began supporting people with eating disorders, and while my work has expanded to include trauma, anxiety, depression, and other challenges, I continue to bring deep expertise and understanding to eating disorder care.

Jessica Zupan

Registered Psychotherapist (Qualifying), RP(q), ExAT

Call or Email me for a free 15 minute consultation now - (647) 797-8994

Jessica Zupan

Registered Psychotherapist (Qualifying), RP(q), ExAT

Call or Email me for a free 15 minute consultation now - (647) 797-8994

3 Endorsements

Neudis Abreu

Registered Psychotherapist (Qualifying), MACP

Bee Pallomina

Registered Psychotherapist (Qualifying), MFA, ExAT

Jessica brings compassion, curiosity, and a warm sense of humor to every session. Her supportive presence and expertise create a safe, welcoming space where clients feel truly seen, heard, and empowered to grow.

Erin McGuinty

Registered Social Worker, MSW, RSW

Jessica is a thoughtful, caring and compassionate listener. She has a natural ability to meet people where they're at and draw on existing strengths.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Art Therapy
Expressive Arts
Integrative
Person-Centered
Relational
Somatic
Strength-Based
Trauma Focused

In sessions, we combine mindfulness with body-based approaches to access the body's inner wisdom and use it as a resource. Instead of relying solely on thought-based inquiry, we welcome the body as an integral source of information in our work together. This process supports deeper understanding, self care and healing.

Jessica Zupan

Registered Psychotherapist (Qualifying), RP(q), ExAT

Call or Email me for a free 15 minute consultation now - (647) 797-8994

Jessica Zupan

Registered Psychotherapist (Qualifying), RP(q), ExAT

Call or Email me for a free 15 minute consultation now - (647) 797-8994