Jessica
Counsellor, CCC, MaCP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (587) 742-7928
You might feel like you’re outgrowing parts of your identity that once felt certain. Nothing is clearly wrong, but something doesn’t feel right. What used to make sense no longer fits, leaving you feeling unanchored or unsure what comes next.
For many, this is shaped by cultural, intergenerational, and societal pressures—balancing your own values with expectations around who you’re supposed to be. It can feel like a constant push and pull, along with a quiet grief for versions of yourself that no longer fit.
I offer a steady, empathetic space to explore what’s shifting and reconnect with a clearer sense of identity and direction.
I support individuals navigating identity shifts, life transitions, and the pressure to have things “figured out.” Together, we make sense of what’s changing, explore patterns that feel stuck, and reconnect with what feels more aligned. I offer a client-centred, culturally responsive approach with practical tools for anxiety, boundaries, and self-trust.
Therapy isn’t about fixing you. You’re not broken. It’s about understanding your experience, building on your strengths, and moving through the hard stuff with support.
If any of this resonates, I offer a free 15-minute phone consult — no pressure, just a chance to see if I’m the right fit for you.
Call or Email Jessica Wong now for a free 15 minute consultation - (587) 742-7928
Let's Connect (587) 742-7928
Finances
Fees
- Individual Sessions $185
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- CINUP
- Equitable Life of Canada
- First Canadian Health
- Johnston Group
- Manulife
- Maximum Benefit
- SunLife
Jessica Wong
Counsellor, CCC, MaCP
Call or Email me for a free 15 minute consultation now - (587) 742-7928
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 11253121 Jessica Wong
- In Practice for 2 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2025
- Certificate from Centre for Suicide Prevention Applied Suicide Intervention Skills Training (ASIST) / 2024
- Degree/Diploma from University of Calgary Bachelor of Commerce / 2015
Education and Years In Practice
Additional Credentials
Jessica Wong
Counsellor, CCC, MaCP
Call or Email me for a free 15 minute consultation now - (587) 742-7928
Specialties and Expertise
Top Specialties
- Self Esteem
- Intergenerational Family Issues
- Relationship Issues
Expertise
- Anxiety
- Burnout
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Peer Relationships
- School Issues
- Stress
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Jessica Wong
Counsellor, CCC, MaCP
Call or Email me for a free 15 minute consultation now - (587) 742-7928
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Ethnicity
Asian
I also speak
Cantonese
Age
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Ethnicity
Asian
I also speak
Cantonese
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jessica Wong
Counsellor, CCC, MaCP
Call or Email me for a free 15 minute consultation now - (587) 742-7928
Location
Primary Location
Innerlogue Therapy & Psychology
609 14 Street NW
Calgary, AB T2N
(587) 742-7928Email Me