Jessica Van Exan
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Newmarket, ON L3Y
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I am a registered clinical psychologist licensed to work with adults and practicing in the areas of clinical and counselling psychology. During the course of my training and career, I have provided assessment and treatment services in various settings such as hospitals, university counselling centres and private practice. I provide consultation and therapy to adults with concerns related to stress, perfectionism, low self-esteem, assertiveness, life transitions, adjustment difficulties, depression, anxiety, bereavement, relationship difficulties, and eating disorders.
I have an interest in attachment theory and my training and experience includes a wide range of evidence-based treatments including, experiential, emotion-focused (EFT), cognitive-behavioural (CBT), interpersonal therapy (IPT) and accelerated experiential dynamic therapy (AEDP; level 1 training).
Within each therapy modality, my priority is working collaboratively with clients to understand their current concerns in the context of their unique history, life stressors, personal strengths, and goals for therapy.
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Connect with Jessica Van Exan
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 4997 Jessica Van Exan
- Attended York University, Ph.D., Graduated 2010
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Eating Disorders
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- CBT-Enhanced (for Eating Disorders)
- Cognitive Behavioural (CBT)
- DBT informed
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Trauma Focused
Location
Jessica Van Exan
Psychologist, PhD