Jessica Stiles
Registered Psychotherapist, RP, MACP, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Jessica Stiles
Anxiety & trauma have convinced you everything is your fault. You're constantly telling yourself to do better, that if you just try a little harder, things will finally change.
This most often shows up in your relationships: you never, EVER feel good enough. Maybe your partner, kids or parents reinforce that idea. You feel defeated because you think maybe they're right.
Yet a part of you thinks maybe they're wrong.
That tiny part of YOU is ready for change; to dig deep, figure out who TF you are & become the best, most self-assured person possible. It's terrifying & exhilarating.
I want to be right there with you.
I help adults—mostly women but inclusive of all—struggling with anxiety, self-esteem, and how they show up in relationships (especially romantic ones). Clients come to me looking for a therapist who will call them on their B.S. while providing clarity, perspective & compassion. I'm gonna challenge you but in the best way possible.
What would it feel like if you trusted that you ARE enough, just as you are? That you deserve to feel and be loved as you are? I say, let's find out.
Click the Email Me button to connect. We'll schedule a FREE 15-ish minute consult call to talk more about what's going on with you and how I can help. Then, we book your first session.
Let's do this!
Email Jessica Stiles now for a free 15 minute consultation
Connect with Jessica Stiles
Finances
Fees
- Individual Sessions $185
Payment Methods
e-Transfer, Mastercard, Visa Jessica Stiles
Registered Psychotherapist, RP, MACP, BA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15726 Jessica Campbell
- In Practice for 3 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
- Degree/Diploma from University of Guelph Honours Bachelor of Arts in English and Sociology / 2004
Education and Years In Practice
Additional Credentials
Jessica Stiles
Registered Psychotherapist, RP, MACP, BA
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Divorce
- Farming & agriculture
- Infidelity
- Self Esteem
- Women's Issues
Jessica Stiles
Registered Psychotherapist, RP, MACP, BA
Email me for a free 15 minute consultation now.
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Agriculturally-Informed Therapy
- Feminist
- Internal Family Systems (IFS)
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Jessica Stiles
Registered Psychotherapist, RP, MACP, BA
Email me for a free 15 minute consultation now.