Jessica Smith
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Hamilton, ON L9A
Let's Connect (548) 490-6531

I offer individual counselling services to teens and adults virtually by phone or video. We face many challenges, and it can be helpful to talk to someone so you don’t feel so overwhelmed or alone. I work with clients to explore their concerns in a client-centred, supportive, judgement free environment. Together we can create goals to work towards, creating positive change in your life.
Over the past 10 years, I have worked in residential, community-based and university settings in both the London and Hamilton areas. Common issues clients address include: anxiety, depression, relationship (family, friends, intimate partner), self-esteem, stress, work life balance, life transitions, substance use, among others.
The client-therapist relationship is the most important aspect of counselling, you need to feel comfortable with your therapist. Please connect with me to book a 15-minute free consultation to complete an intake and ensure compatibility. Daytime, evening and some weekend availability.
Call or Email Jessica Smith now for a free 15 minute consultation - (548) 490-6531
Let's Connect (548) 490-6531

Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- First Nations Health Authority
Jessica Smith
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (548) 490-6531
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007295 Jessica Smith
- In Practice for 13 years
- Attended Western University, Master of Arts, Graduated 2014
- Certificate from Mohawk College Concurrent Disorders / 2010
- Degree/Diploma from McMaster University Honours Bachelor of Arts, Psychology / 2009
Education and Years In Practice
Additional Credentials
Jessica Smith
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. Email or (548) 490-6531
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Self Esteem
Expertise
- Addiction
- Anger Management
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
Jessica Smith
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email or (548) 490-6531
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Feminist
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Jessica Smith
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. Email or (548) 490-6531