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Photo of Jessica Simms, Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Photo of Jessica Simms, Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP

Jessica Simms

Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Milton, ON L9T
(289) 302-6858
Let's Connect (289) 302-6858
Photo of Jessica Simms, Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Life can quickly become so busy that everyday interactions become overwhelming obstacles, impacting your life in ways you may not even realize. I aim to create a safe, non judgemental space where you can explore your experiences and get support while improving self-compassion. I also support your ability to tune into the present, exploring your felt senses as messages that your body is communicating to you. When we develop the right skills and ability to acknowledge our emotions, what once felt overwhelming can become manageable.
My trainings include somatic therapies based on polyvagal theory, parts work and internal family systems, emotionally focused therapy, solution focused therapy, cognitive-behavioural therapy, and other client-centered approaches. Your needs are complex, so I aim to be flexible in my approach to better suit your needs.
I firmly believe that all people have the inner strength necessary to achieve their goals for their wellbeing. Sometimes it just takes a bit of support to realize that strength. I look forward to hearing from you about how I can support you in developing skills and strategies to support you on your journey.
Call or Jessica Simms now for a free 15 minute consultation - (289) 302-6858

My Practice at a Glance

Available online only

Milton, ON L9T

(289) 302-6858

St Anthony, NL A0K

I offer virtual therapy sessions via video or phone, in the comfort of your own home. I am available some evenings and on weekends.
I specialize in Anxiety, Trauma and PTSD and Chronic Pain 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (289) 302-6858
Photo of Jessica Simms, Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP

My Practice at a Glance

Available online only

Milton, ON L9T

(289) 302-6858

St Anthony, NL A0K

I offer virtual therapy sessions via video or phone, in the comfort of your own home. I am available some evenings and on weekends.
I specialize in Anxiety, Trauma and PTSD and Chronic Pain 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa

Insurance

  • Blue Cross
  • Desjardins
  • Green Shield Canada
  • Manulife
  • SunLife
"
Registered Psychotherapists are covered by majority insurance providers. Please contact the provider to confirm about your plan/coverage.
Photo of Jessica Simms, Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Call or for a free 15 minute consultation now - (289) 302-6858
"
Registered Psychotherapists are covered by majority insurance providers. Please contact the provider to confirm about your plan/coverage.
Photo of Jessica Simms, Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Call or for a free 15 minute consultation now - (289) 302-6858

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 15519 Supervised by Fizzah Rizvi (Ontario / 11407) Jessica Simms

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024

    • Additional Credentials

  • Prelicense by Province of Ontario / 15519
  • Certificate from Evergreen Certifications 732227 / 2025
  • Degree/Diploma from Memorial University of Newfoundland Bachelor of Education / 2015
"
I have over 10 years working with adolescents and children as an educator. I am an eclectic trauma-certified therapist with additional training in somatic therapy, solution-focused therapy, emotion focused therapy, internal family systems therapy, polyvagal theory, and neurodivergence.
Photo of Jessica Simms, Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Call or for a free 15 minute consultation now - (289) 302-6858
"
I have over 10 years working with adolescents and children as an educator. I am an eclectic trauma-certified therapist with additional training in somatic therapy, solution-focused therapy, emotion focused therapy, internal family systems therapy, polyvagal theory, and neurodivergence.
Photo of Jessica Simms, Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Call or for a free 15 minute consultation now - (289) 302-6858

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Chronic Pain

Expertise

  • Anger Management
  • Autism
  • Behavioural Issues
  • Body Positivity
  • Borderline Personality (BPD)
  • Chronic Illness
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Transgender
"
Therapy can seem like a scary thing. Contact me to find out what therapy would actually be like.
Photo of Jessica Simms, Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Call or for a free 15 minute consultation now - (289) 302-6858
"
Therapy can seem like a scary thing. Contact me to find out what therapy would actually be like.
Photo of Jessica Simms, Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Call or for a free 15 minute consultation now - (289) 302-6858

4 Endorsements

Fizzah Rizvi
Fizzah Rizvi
Registered Psychotherapist, MA, MSc, CCTP
Jessica is a gifted therapist who takes a curious standpoint in her clinical work. She focuses on learning and actively engages in expanding her knowledge to better support her clients!
Taylor King
Taylor King
Counsellor, MA
Jessica has extensive knowledge and a compassionate need to help people. If you're looking for a kind and safe therapist, I believe that Jessica can be an asset to your mental health journey.
Danika Parrill
Danika Parrill
Counsellor, BN, RN, MACP, CCC
Jessica is a skilled counselling professional who empowers her clients through her creation of an empathetic environment, which is conductive to healing! Her vast variety of clinical approaches are sure to meet your counselling needs!
Nista Noel
Nista Noel
Registered Social Worker, BSW, RSW
Jessica's insightful approach and genuine empathy helps clients build resilience, gain clarity, and move toward positive transformation. I highly recommend Jessica to anyone looking for a knowledgeable, compassionate, and highly skilled therapist.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

I also speak

French

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

I also speak

French

Treatment Approach

Types of Therapy

  • Adlerian
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use a variety of treatment approaches to tailor each session to your current needs.
Photo of Jessica Simms, Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Call or for a free 15 minute consultation now - (289) 302-6858
"
I use a variety of treatment approaches to tailor each session to your current needs.
Photo of Jessica Simms, Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Call or for a free 15 minute consultation now - (289) 302-6858

Location

Primary Location

Milton, ON L9T

(289) 302-6858

Email me

My website

Additional Location

St Anthony, NL A0K

(289) 302-6858

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual therapy sessions via video or phone, in the comfort of your own home. I am available some evenings and on weekends.
Photo of Jessica Simms, Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Call for a free consultation now - (289) 302-6858
"
I offer virtual therapy sessions via video or phone, in the comfort of your own home. I am available some evenings and on weekends.
Photo of Jessica Simms, Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCTP
Call for a free consultation now - (289) 302-6858