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Jessica Simms
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP
Photo of Jessica Simms, BA, BEd, MACP, Registered Psychotherapist (Qualifying) in Milton

Jessica Simms

Registered Psychotherapist (Qualifying), BA, BEd, MACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Milton, ON L9T
Let's Connect (289) 302-6858
Life can quickly become so busy that everyday interactions become overwhelming obstacles, impacting your life in ways you may not even realize. I work to create a safe, non judgemental space where you can explore these issues and more, while learning how changes to your thoughts, actions, and feelings, can have a significant impact on your wellbeing. I also support your ability to tune into the present, exploring your felt senses as messages that your body is communicating to you. In this way, you learn to accept your whole range of feelings.
I utilize a variety of strategies in my approach, mainly from cognitive-behavioural, client-centered, and solution-focused therapies, as well as embodiment. People are very complex, and so are your needs. I tailor my approach to suit your needs and ensure that your goals are met. I am flexible and can adapt with you, no matter the type of support you need.
I firmly believe that all people have the inner strength necessary for making changes for the sake of wellbeing. Sometimes it just takes a bit of support to realize that strength. I look forward to hearing from you about how I can support you in developing skills and strategies to support you in your journey to wellbeing.
Call or Jessica Simms now for a free 15 minute consultation - (289) 302-6858

My Practice at a Glance

Available online only

Milton, ON L9T

(289) 302-6858
I offer virtual therapy sessions via video or phone, in the comfort of your own home. I am available most weekdays and some weekend times.
I specialize in Stress, Relationship Issues and Anxiety 
$40 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (289) 302-6858

My Practice at a Glance

Available online only

Milton, ON L9T

(289) 302-6858
I offer virtual therapy sessions via video or phone, in the comfort of your own home. I am available most weekdays and some weekend times.
I specialize in Stress, Relationship Issues and Anxiety 
$40 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $40
  • Couple Sessions $70
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa

Insurance

  • Blue Cross
  • Desjardins
  • Green Shield Canada
  • Manulife
  • SunLife
"
Registered Psychotherapists are covered by majority insurance providers. Please contact the provider to confirm about your plan/coverage.
Call or for a free 15 minute consultation now - (289) 302-6858
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP
"
Registered Psychotherapists are covered by majority insurance providers. Please contact the provider to confirm about your plan/coverage.
Call or for a free 15 minute consultation now - (289) 302-6858
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 15519 Supervised by Mithila Ballal (Ontario / 004194) Jessica Simms
  • Degree/Diploma from Memorial University of Newfoundland Bachelor of Education / 2015
  • Degree/Diploma from University of Northern British Columbia Bachelor of Arts / 2012
"
I have over 10 years working with adolescents and children as an educator. I am an eclectic therapist with additional training in trauma coaching, solution-focused therapy, and parts work - reintegration of dissociated parts of one's identity.
Call or for a free 15 minute consultation now - (289) 302-6858
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP
"
I have over 10 years working with adolescents and children as an educator. I am an eclectic therapist with additional training in trauma coaching, solution-focused therapy, and parts work - reintegration of dissociated parts of one's identity.
Call or for a free 15 minute consultation now - (289) 302-6858
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP

Specialties and Expertise

Top Specialties

  • Stress
  • Relationship Issues
  • Anxiety

Expertise

  • Anger Management
  • Autism
  • Behavioural Issues
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
"
Therapy can seem like a scary thing. Contact me to find out what therapy would actually be like.
Call or for a free 15 minute consultation now - (289) 302-6858
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP
"
Therapy can seem like a scary thing. Contact me to find out what therapy would actually be like.
Call or for a free 15 minute consultation now - (289) 302-6858
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied
Veterans

I also speak

French

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied
Veterans

I also speak

French

Treatment Approach

Types of Therapy

  • Adlerian
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Eclectic
  • Family / Marital
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use a variety of treatment approaches to tailor each session to your current needs.
Call or for a free 15 minute consultation now - (289) 302-6858
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP
"
I use a variety of treatment approaches to tailor each session to your current needs.
Call or for a free 15 minute consultation now - (289) 302-6858
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP

Location

Primary Location

Milton, ON L9T

(289) 302-6858

Nearby Areas

Postal Codes

"
I offer virtual therapy sessions via video or phone, in the comfort of your own home. I am available most weekdays and some weekend times.
Call for a free consultation now - (289) 302-6858
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP
"
I offer virtual therapy sessions via video or phone, in the comfort of your own home. I am available most weekdays and some weekend times.
Call for a free consultation now - (289) 302-6858
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP
Last Modified: 9 Apr 2024