
Jessica Sandhu
Registered Psychotherapist, MSc, RP
Verified by Psychology Today Verified by Psychology Today
Oakville, ON L6H
Let's Connect (289) 809-5338

Reaching out for support can be a very challenging task but it is also the first step to get you closer to living your preferred life. In therapy, we will work together to clarify your life's vision, explore what is getting in the way of you reaching your goals, identify what skills and strengths you have to overcome these barriers, while also learning new skills and ways of thinking. During this process, I am committed to creating a respectful space where you will feel heard, acknowledged, supported and understood. I work with clients of all ages, backgrounds and identities and strive to create a safe and inclusive space for all.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. Given that each client is unique, not every model of therapy or technique will be effective for every client. For this reason, I draw upon various models of therapy and use an eclectic approach, tailoring therapy to the needs of the client.
I offer a free phone consult to determine if we would be a good fit with one another. Please reach out to me via phone or email - whatever works best for you. Looking forward to connecting.
Call or Email Jessica Sandhu now for a free 15 minute consultation - (289) 809-5338
Let's Connect (289) 809-5338

Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cheque, e-Transfer, Mastercard, Visa, Wire
Jessica Sandhu
Registered Psychotherapist, MSc, RP
Call or Email me for a free 15 minute consultation now - (289) 809-5338
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004841 Jessica Sandhu
- In Practice for 11 years
- Attended University of Guelph, Graduated 2015
- Licensed by Province of Ontario / 004841
- Certificate from Canadian Association for Marriage & Family Therapy 2017341 / 2016
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Family Conflict
- Trauma and PTSD
Expertise
- Addiction
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR certification in progress
- Emotionally Focused
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities

Jessica Sandhu
Registered Psychotherapist, MSc, RP
Call for a free consultation now - (289) 809-5338