
Jessica Patton
Registered Psychotherapist (Qualifying), MA, BA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Burlington, ON L7L
Let's Connect (289) 207-7912

The process of finding a therapist is like dating - the most important thing is to find someone you're compatible with. This is why I turn away from the speed dating 15 minutes normally offered and provide 30-minute virtual consultations. I want to ensure you have enough time to see if we would make a great team. I know firsthand what it is like to struggle in silence and did so for far too long. I want to help people find their voice and get back to living the life they want and deserve. I focus on helping people find their way back to themselves, including navigating postpartum journeys, break ups, life direction etc.
I offer a safe, non-judgemental space where you can freely be yourself and be heard. Each client will have a tailored treatment plan. My areas of focus are in helping those suffering from mood disorders (social anxiety, depression), self-confidence issues, ADHD etc. Let's work together to get you to where you want to be.
There is nothing I want more than to help you to become your best self and reach your goals. I personally know how overwhelming the process of finding the right therapist can be, and I will do my absolute best to make it as easy as possible for you. It's important you find a therapist you feel comfortable with - someone you can talk to and open up to.
Call or Email Jessica Patton now for a free 15 minute consultation - (289) 207-7912
Let's Connect (289) 207-7912

Finances
Fees
- Individual Sessions $140
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 207-7912

Jessica Patton
Registered Psychotherapist (Qualifying), MA, BA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14882 Jessica Patton
- In Practice for 2 Years
- Degree/Diploma from Centennial College Graduate Certificate - Sports Journalism / 2015
- Degree/Diploma from McMaster University Bachelor of Arts - Communications / 2011
- Attended Yorkville University, Masters of Counselling, Graduated 2024
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Depression
Expertise
- ADHD
- Behavioural Issues
- Body Dysmorphia
- Body Positivity
- Codependency
- Family Conflict
- Infertility
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
Location
Additional Location
Toronto, ON M5V
(289) 207-7912Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (289) 207-7912

Jessica Patton
Registered Psychotherapist (Qualifying), MA, BA