Jessica
Registered Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Let's Connect (365) 364-0879

It can be hard to reach out for help, but it's worth it. I know, I've been there myself. This journey you're on, each step you take is one that is moving you closer towards personal development, healing and more balance within your life. I'm here to walk with you, listen to you, and support you with the moments, choices, and struggles along the way.
My way of working is all about making sure you feel seen, heard, and understood. We'll talk about what you need support with at this moment, as well as your goals for the future, and what your life was like in the past. Therapy is about understanding yourself better, and with that understanding, you get a chance to grow and recover from any past trauma.
Starting therapy is a journey of self-growth and discovery. I'm here as someone who can provide an outside perspective and tools to help you along with way. My main goal as your therapist is that I'll be able to support you in having a more joyful, meaningful life. Curious? Let's chat—I provide free consultations.
Call or Email Jessica Padar now for a free 15 minute consultation - (365) 364-0879
Let's Connect (365) 364-0879

Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14904 Jessica Padar
Jessica Padar
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email or (365) 364-0879
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Depression
- Domestic Abuse
- Grief
- LGBTQ+
Jessica Padar
Registered Psychotherapist, MA
Do these issues align with your needs? Email or (365) 364-0879
11 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Jessica Padar
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like. Email or (365) 364-0879