Dr. Jessica
Counsellor, PhD, RCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (647) 697-3438

Are you struggling to find meaning in your life, or are feeling lost in general? I offer a gentle space to reconnect to your inner wisdom and move forward with confidence and hope. I work with people who have gone through hard experiences as children and adults, and sometimes don't know how to drop their protective layers built-up over time, including intense burdens of anxiety, grief, depression, and challenging traumatic reactions and habits.
I offer Internal Family Systems (IFS) style therapy to help you to explore your past experiences, release old patterns and discover your unfamiliar potential.
I also offer psychedelic integration sessions for before or after your journey. Pre-integration sessions help you prepare for the experience, mentally and physically, and explain how to set up the experience to be a healing as possible. Post-integration sessions help clarify insights gained from the journey, how to anchor the lessons learned.
I will walk beside you through the hardest times, and support you in finding new ways to live. My hope is to re-connect you to your own inner wisdom and guidance for long term healing. I provide gentle, trauma-sensitive care as you navigate life’s challenges, help you regain your confidence and strength while being heard and supported at each step.
Call or Email Dr. Jessica Olsen now for a free 15 minute consultation - (647) 697-3438
Let's Connect (647) 697-3438

Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, WireInsurance
- Any/Out-of-network Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Great-West Life
- Homewood Health
- Manulife
- Pacific Blue Cross
- SunLife
- TELUS Health
Dr. Jessica Olsen
Counsellor, PhD, RCC
Call or Email me for a free 15 minute consultation now - (647) 697-3438
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22204 Jessica Olsen
- In Practice for 3 years
- Attended University College London, PhD, Graduated 2013
- Membership with BC Association of Clinical Counsellors 22204 / 2025
- Degree/Diploma from City University of Seattle Masters in Counselling / 2024
Education and Years In Practice
Additional Credentials
Dr. Jessica Olsen
Counsellor, PhD, RCC
Call or Email me for a free 15 minute consultation now - (647) 697-3438
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- Cancer
- Chronic Pain
- Coping Skills
- Divorce
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Psychedelic-Assisted Psychotherapy
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Dr. Jessica Olsen
Counsellor, PhD, RCC
Call or Email me for a free 15 minute consultation now - (647) 697-3438
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Existential
- Expressive Arts
- Internal Family Systems (IFS)
- Jungian
- Narrative
- Psychedelic-Assisted Psychotherapy (PAP)
- Psychodynamic
- Trauma Focused
Dr. Jessica Olsen
Counsellor, PhD, RCC
Call or Email me for a free 15 minute consultation now - (647) 697-3438
Location
Additional Location
Datatech Building
1095 McKenzie Avenue
Victoria, BC V8P
(647) 697-3438