Ottawa
Photo of Jessica Muzira, Registered Psychotherapist (Qualifying)
Jessica Muzira
Registered Psychotherapist (Qualifying)
Email Me
(343) 501-1574 Call Me
(343) 501-1574 Call Me
or
Email Me
Photo of Jessica Muzira, Registered Psychotherapist (Qualifying)

Jessica Muzira

Registered Psychotherapist (Qualifying) (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ottawa, ON K2C
Call Me
Available online only
Ottawa, ON K2C
My website
Let's Connect (343) 501-1574
Photo of Jessica Muzira, Registered Psychotherapist (Qualifying)
Are you feeling stuck between who you’ve been and who you’re becoming? Many clients come to me struggling with anxiety, people-pleasing, relationship patterns, emotional overwhelm, or a quiet sense of “not enough.” My approach is person-centered, humanistic, and relational, grounded in emotional safety and genuine connection. Together, we explore how past relationships shape the present and support you in building self-trust and clarity. Je vous accueille en français ou en anglais.
I offer a warm, relational space for adults who appear strong on the outside but struggle privately with self-worth, identity, or expressing their emotions. Together, we’ll gently explore your patterns, build self-understanding, and help you feel more grounded, confident, and at home within yourself.
If you’ve been carrying a lot on your own, you don’t have to keep doing it alone. Reaching out can feel vulnerable, especially if you’re used to being the strong one. When you’re ready, I would be honoured to walk alongside you. I offer virtual sessions, evening availability, and sliding scale options.
Call or Jessica Muzira now for a free 15 minute consultation - (343) 501-1574

My Practice at a Glance

Available online only

Ottawa, ON K2C

(343) 501-1574

Ottawa, ON K2J

My website
I offer virtual therapy across Ontario, with flexible evening appointments to fit your schedule.
I specialize in Relationship Issues, Self Esteem and Women's Issues 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (343) 501-1574
Photo of Jessica Muzira, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Ottawa, ON K2C

(343) 501-1574

Ottawa, ON K2J

My website
I offer virtual therapy across Ontario, with flexible evening appointments to fit your schedule.
I specialize in Relationship Issues, Self Esteem and Women's Issues 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
"
Services are covered by most extended health benefit plans under Registered Psychotherapy. Payment is made at the time of session, and a professional receipt is provided for reimbursement. Please reach out with any questions about coverage or fees.
Photo of Jessica Muzira, Registered Psychotherapist (Qualifying)
Jessica Muzira
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (343) 501-1574
"
Services are covered by most extended health benefit plans under Registered Psychotherapy. Payment is made at the time of session, and a professional receipt is provided for reimbursement. Please reach out with any questions about coverage or fees.
Photo of Jessica Muzira, Registered Psychotherapist (Qualifying)
Jessica Muzira
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (343) 501-1574

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 19000 Supervised by Pamela Green (Ontario / 006768) Jessica Muzira

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended City University, Master of Counselling Psychology, Graduated 2025

    • Additional Credentials

  • License: College of Registered Psychotherapists of Ontario (CRPO) 19000 / 2025
  • Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11253593 / 2024
Photo of Jessica Muzira, Registered Psychotherapist (Qualifying)
Jessica Muzira
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. or (343) 501-1574
Photo of Jessica Muzira, Registered Psychotherapist (Qualifying)
Jessica Muzira
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. or (343) 501-1574

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Women's Issues

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • Racial Identity
"
I work with adults navigating relationship challenges, self-esteem struggles, and identity concerns. In therapy, we process patterns that may be rooted in earlier experiences while building healthier ways of relating to yourself and your community. Many clients begin to feel more clarity, confidence, and emotional steadiness over time.
Photo of Jessica Muzira, Registered Psychotherapist (Qualifying)
Jessica Muzira
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (343) 501-1574
"
I work with adults navigating relationship challenges, self-esteem struggles, and identity concerns. In therapy, we process patterns that may be rooted in earlier experiences while building healthier ways of relating to yourself and your community. Many clients begin to feel more clarity, confidence, and emotional steadiness over time.
Photo of Jessica Muzira, Registered Psychotherapist (Qualifying)
Jessica Muzira
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (343) 501-1574

4 Endorsements

Rida Riaz
Rida Riaz
Registered Social Worker, BSc, MSW, RSW
Jessica is a kind and empathetic therapist who cares deeply about her clients' and their well-being journey and brings her warmth to each session.
Lindsey Novakowski
Lindsey Novakowski
Counsellor, MC, CCC
Jessica has a calming presence and a genuinely welcoming approach. Her diverse background enhances her empathy and cultural sensitivity, making her a wonderful, trusted therapist who puts clients at ease.
Emi Nedoborski
Emi Nedoborski
Registered Psychotherapist, BSc, MACP
Kallee Marshall
Kallee Marshall
Counsellor, MC, CCC, RD
Having trained with Jessica, I know her to be intelligent with an understated softness. Her approach is grounded in empathy & compassion for others.

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Black

I also speak

French

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Gay Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Black

I also speak

French

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Multicultural
  • Narrative
  • Person-Centered
"
I draw from attachment-focused and emotion-focused therapy within a person-centered, relational approach. In our first sessions, we'll explore what brings you in and begin noticing patterns in how you relate to yourself and others. Together, we'll build emotional awareness, self-compassion, and practical tools to help you feel more secure and grounded.
Photo of Jessica Muzira, Registered Psychotherapist (Qualifying)
Jessica Muzira
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (343) 501-1574
"
I draw from attachment-focused and emotion-focused therapy within a person-centered, relational approach. In our first sessions, we'll explore what brings you in and begin noticing patterns in how you relate to yourself and others. Together, we'll build emotional awareness, self-compassion, and practical tools to help you feel more secure and grounded.
Photo of Jessica Muzira, Registered Psychotherapist (Qualifying)
Jessica Muzira
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (343) 501-1574

Location

Primary Location

Ottawa, ON K2C

(343) 501-1574

Email Me

My website

Additional Location

Ottawa, ON K2J

(343) 501-1574

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual therapy across Ontario, with flexible evening appointments to fit your schedule.
Photo of Jessica Muzira, Registered Psychotherapist (Qualifying)
Jessica Muzira
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (343) 501-1574
"
I offer virtual therapy across Ontario, with flexible evening appointments to fit your schedule.
Photo of Jessica Muzira, Registered Psychotherapist (Qualifying)
Jessica Muzira
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (343) 501-1574